4.3
(23)
4,255
runners
130
runs
Jogging around Gosport offers a diverse landscape, characterized by its extensive coastline and numerous green spaces. Situated on a peninsula, the region provides a blend of coastal views and natural reserves like Alver Valley Country Park, which features woodlands, meadows, and wetlands. The terrain is generally low-lying and flat, making it suitable for runners who prefer less elevation gain, though some gentle variations exist along the River Alver.
Last updated: June 25, 2026
5.0
(1)
717
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
412
runners
16.4km
01:42
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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158
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
152
runners
19.9km
02:03
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
105
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
95
runners
6.64km
00:41
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
81
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
63
runners
7.19km
00:46
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
60
runners
10.3km
01:03
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
45
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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I hiked past this monumental memorial back then… I didn't ride my road bike along it… Komoot decided to combine my hiking highlight with my road cycling highlight… so I can become an expert on road cycling while hiking…🙈
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Memorial to all marines who remained at sea during the wars…
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HMS Sultan is a shore base of the Royal Navy in Gosport, Hampshire, England. The helicopter is a display feature just off the side of the road.
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There is a cycleway or walkway around the perimeter of Canoe Lake. Many birds come over to you wanting fed if you stand there at the waters edge. Nice to see and popular
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Please check opening hours for the public toilets around gosport area if you want to start early, usually after 8am all open till late
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This entire trail on shared-use pathways takes the rider along the Solent coastline, continuing the wonderful sea views. Plenty of opportunities to stop for coffee, cake and/or ice-creams!
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Gosport offers a wide selection of running trails, with over 100 routes documented on komoot. These range from easy strolls to more challenging long-distance runs, catering to various fitness levels.
Yes, Gosport's generally low-lying and flat terrain makes it ideal for beginners. There are at least 10 easy routes available. A good option for a moderate, yet accessible run is the Running loop from HMS Sultan, which covers about 6.6 km.
Gosport's running trails primarily feature low-lying and flat terrain, making it suitable for most runners. You'll find a mix of paved coastal promenades, such as the Millennium Promenade, and natural paths through woodlands and meadows in areas like Alver Valley Country Park. While mostly flat, some gentle variations can be found along the River Alver.
Absolutely. Gosport is renowned for its picturesque coastal scenery. Routes like the Stokes Bay – Lee-on-the-Solent Seafront loop from Gosport offer stunning views of the Solent and Portsmouth Harbour. The Gosport to Stokes Bay cycle route is also popular with runners seeking beautiful waterfront vistas.
Many of Gosport's running trails are designed as loops, providing convenient circular options. For example, the View of the Solent – Stokes Bay loop from HMS Sultan is a moderate 10.3 km circular route that takes you along the coast.
For those looking for a longer run, the Hill Head Beach Promenade – Hillhead Harbour loop from HMS Sultan is a popular choice, stretching over 16 km. Another excellent option is the Gosport Ferry – South Parade Pier loop from Gosport, which is approximately 20 km and offers coastal views towards Portsmouth Harbour.
Yes, Gosport offers routes through its extensive green spaces. Alver Valley Country Park, the largest green space, features woodlands, meadows, and wetlands, providing varied terrain for runners. Within the park, areas like The Wildgrounds and the West of the River Local Nature Reserve offer unique natural backdrops for your run. You can explore routes like the Fort Grange loop from HMS Sultan which takes you through green areas.
The running routes in Gosport are highly rated by the komoot community, with an average score of 4.4 stars from over 10 reviews. Runners often praise the diverse landscape, especially the scenic coastal paths and the peaceful green spaces like Alver Valley Country Park.
Many routes offer glimpses of local landmarks. You might pass by historic sites such as the remains of Stokes Bay Lines, 19th-century defensive earthworks. Running along the waterfront, you can also see Haslar Marina with its historic vessels, or enjoy views over Portsmouth Harbour from Falklands Gardens. The Hill Head Beach Promenade – Hovercraft Museum loop from HMS Sultan, for instance, takes you past the Hovercraft Museum.
Many of Gosport's flatter, paved coastal paths and routes through parks are suitable for families. The Millennium Promenade offers a safe and scenic option. For a slightly longer, moderate route, consider the Angel of the South Sculpture – Hovercraft Museum loop from Lee-on-the-Solent, which is about 7.4 km and offers interesting sights.
For detailed information on Gosport's nature conservation areas, including Alver Valley Country Park and other local sites, you can visit the official Gosport Borough Council website. Specifically, you can find details about Alver Valley at gosport.gov.uk/alvervalleynatureconservation and other local sites at gosport.gov.uk/article/1393/Local-Sites.
Yes, many of Gosport's coastal routes provide excellent views of the Solent. The Hill Head Beach Promenade – Lee-on-the-Solent Seafront loop from Alverstoke is a fantastic option, offering expansive views across the water as you run along the seafront.


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