The best MTB trails around East Hampshire
4.6
(503)
4,403
riders
268
rides
Mountain biking around East Hampshire offers diverse landscapes within the South Downs National Park, characterized by rolling chalk downlands and varied topography. The region features dense woodlands, open meadows, and tributary streams, providing a mix of environments for mountain bikers. Dedicated trails are found in key areas like Queen Elizabeth Country Park and Alice Holt Forest, catering to various skill levels.
Best mountain bike trails around East Hampshire
- The most popular mountain bike trail is Marley Common, Blackdown Hill and Forest Mere loop — South Downs National Park, a 23.6 miles (38.0 km) trail that takes 3 hours 9 minutes to complete, offering varied terrain within the national park.
- Another top favourite among local mountain bikers is Stansted House, Kingley Vale and Queen Elizabeth Country Park loop — South Downs National Park, a moderate 25.9 miles (41.7 km) path that explores historic estates and a premier biking destination.
- Local mountain bikers also love the Queen Elizabeth Country Park & Butser Hill loop from Chalton — South Downs National Park, a 25.0 miles (40.3 km) trail leading through Queen Elizabeth Country Park and past Butser Hill, often completed in about 3 hours 5 minutes.
- Mountain biking around East Hampshire is defined by chalk downlands, dense woodlands, and rolling hills within the South Downs National Park. The network offers options for different ability levels, from moderate loops to more challenging routes.
- The routes in East Hampshire are highly rated by the komoot community with an average score of 4.6 stars from over 400 reviews. More than 4000 mountain bikers have used komoot to explore East Hampshire's varied terrain.
Last updated: May 4, 2026
4.7
(10)
43
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.1
(12)
34
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Sign up for free
4.8
(6)
17
riders
Embark on a moderate mountain biking adventure covering 25.0 miles (40.3 km) with 1729 feet (527 metres) of elevation gain, typically taking around 3 hours and 4 minutes. This loop combines the purpose-built trails of Queen Elizabeth Country Park with the natural sections around Butser Hill. You will encounter loamy and gravelly surfaces, berms, jumps, and small drops within the park, transitioning to chalk downlands and woodlands on Butser Hill. From the summit of Butser Hill, the highest point on the South Downs, you can enjoy panoramic views across Hampshire and the English Channel. Expect a mix of technical ups and downs through ancient woodlands and open grasslands.
Queen Elizabeth Country Park serves as a dedicated mountain bike trail center, offering well-maintained facilities for your visit. You will find a visitor center with a cafe, toilets, and even a bike stand equipped with a tool station and pump for free use. While the trails offer good all-weather riding, be prepared for potentially muddy sections after wet periods. The park features designated up and down tracks, meaning you generally won't encounter walkers or horses on these specific mountain bike routes.
This route extends beyond the park's graded trails, incorporating Butser Hill, which is not only the highest point on the South Downs but also a National Nature Reserve. The area is recognized for its rare flora and fauna on chalk grassland, and Butser Hill itself is an ancient scheduled monument. The park is also situated directly on the South Downs Way, providing access to a much wider network of trails across the national park. You can also hone your skills at the park's pump track and skills areas before tackling the main loop.
3.0
(1)
15
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.1
(7)
19
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.6
(5)
9
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.0
(7)
13
riders
25.5km
01:48
390m
390m
Embark on a moderate mountain biking adventure through the Ashford Hangers loop from Petersfield, covering 15.9 miles (25.5 km) with 1271 feet (387 metres) of elevation gain, typically completed in 1 hour and 47 minutes. You will navigate varied terrain, including chalk bridleways, gravel paths, and compact earth, with about 60% off-road riding. Expect a mix of dense woodlands, featuring beech, ash, and yew trees, and open downland offering panoramic views of the Sussex and Hampshire countryside, particularly vibrant with wild garlic in spring.
To make the most of your ride, consider starting early to enjoy the trails before they get busy, especially on weekends. The route is generally suitable for those with good fitness, and while some sections are accessible, more advanced riding skills will enhance your experience, particularly on the
4.8
(57)
919
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.8
(62)
839
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.6
(10)
209
riders
20.6km
01:38
310m
310m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around East Hampshire
Other adventures around East Hampshire
Tips from the Community
This vantage point was named after Alfred Lord Tennyson, a prominent 19th-century poet (born 1809, deceased 1892). His literary work was so enthusiastically received by the public that Queen Victoria knighted him – thus becoming the 1st Baron Tennyson – and bestowed the honorary office of Poet Laureate. His influence on later literature is evident, for example, in the fact that the Queen of Crime, Agatha Mary Clarissa Christie (Lady Mallowan), references his work "The Lady of Shalott" in one of her crime novels: "The Mirror Crack'd from Side to Side." Not only is the title a quotation from that work, but Miss Jane Marple is also repeatedly reminded of the "Lady of Shalott" and quotes from it throughout the story.
0
0
Easy going, traffic free, off road path between the woolmer ranges and Liss. can be busy with walkers so take care and respect other users
0
0
good route to get to Longmoor. Stay aware for dog walkers
0
0
Head south from Harting down to join bridle path heading South down to Centurion way and thence to Chichester railway station, 11 miles. Mainly a descent, Just one climb and then the joy of the recently upgraded cycle path the last 5 miles to Chichester. Winchester railway station to Chichester railway station 44 miles.
0
0
A great place to stop with panoramic views, picnic benches and a cafe.
0
0
Frequently Asked Questions
How many mountain bike trails are available in East Hampshire?
East Hampshire offers a wide variety of mountain bike trails, with over 260 routes available. These include approximately 67 easy trails, 180 moderate trails, and 22 more difficult options, catering to all skill levels.
What kind of terrain can I expect on mountain bike trails in East Hampshire?
Mountain biking in East Hampshire primarily takes you through the diverse landscapes of the South Downs National Park. You'll encounter rolling chalk downlands, dense woodlands, open meadows, and areas with tributary streams. The chalk geology often provides drier conditions, especially in spring and autumn.
Are there mountain bike trails suitable for beginners or families in East Hampshire?
Yes, East Hampshire has many options for beginners and families. Around 67 easy trails are available. Alice Holt Forest is particularly known for its well-maintained trails suitable for all ages, offering gentle slopes and scenic pathways. Queen Elizabeth Country Park (QECP) also features a dedicated Blue Trail, which is designed for intermediate riders but can be enjoyed by families with some experience.
Where can I find challenging mountain bike trails in East Hampshire?
For more advanced riders, East Hampshire offers around 22 difficult trails. Queen Elizabeth Country Park (QECP) is a prime spot, featuring challenging single-track routes with technical sections and steep climbs. The full South Downs Way, while often ridden over several days, also offers challenging sections for experienced mountain bikers. An example of a difficult route is the Alice Holt Forest, Noor Hill Hanger and Selborne Common loop.
What is the best time of year for mountain biking in East Hampshire?
The best seasons for mountain biking in East Hampshire are typically spring and autumn. During these times, temperatures are mild, and conditions are generally drier, making for more pleasant rides. Summer can also be enjoyable, but it's wise to take precautions for heat or very dry, dusty conditions.
Are there any circular mountain bike routes in East Hampshire?
Yes, many of the mountain bike trails in East Hampshire are circular, allowing you to start and end at the same point. Popular circular routes include the Marley Common, Blackdown Hill and Forest Mere loop and the Liss Forest, Iping Common and Harting Down loop, both offering varied terrain within the South Downs National Park.
What are some scenic highlights or natural attractions to see along the trails?
East Hampshire's trails offer numerous scenic views and natural attractions. You can ride past prominent landmarks like Butser Hill, the highest point in the South Downs National Park, offering expansive vistas. The area also features ancient yew forests, open meadows, and the occasional tributary stream. While not a large waterfall, you might discover smaller natural features like Mill Lane Waterfall.
Are there specific mountain biking parks or dedicated facilities in East Hampshire?
Yes, Queen Elizabeth Country Park (QECP) is a premier destination for mountain biking in East Hampshire. It features miles of purpose-built trails for various skill levels, including a Blue Trail for intermediate riders and challenging Red Trails. QECP also offers skill areas, a pump track, and coaching facilities. Alice Holt Forest also provides well-maintained trails and facilities for cyclists.
What do other mountain bikers enjoy most about East Hampshire?
The mountain biking experience in East Hampshire is highly rated by the komoot community, with an average score of 4.6 stars from over 400 reviews. Riders often praise the diverse landscapes within the South Downs National Park, the mix of chalk downlands and woodlands, and the variety of trails suitable for different abilities. The well-maintained paths in areas like Queen Elizabeth Country Park and Alice Holt Forest are also frequently highlighted.
Are there any historical sites or points of interest near the mountain bike routes?
Yes, the region is rich in history and interesting sites. You can explore areas near historic estates like Stansted House, or ride past ancient churches such as St Hubert's Church. The Ancient Yew Tree at St. Mary’s Church is another notable historical site within the South Downs National Park that you might encounter.
How long do mountain bike trails typically take to complete in East Hampshire?
Trail durations vary significantly based on length and difficulty. For example, a moderate route like the Ashford Hangers loop from Petersfield, which is about 25.5 km, typically takes around 2 hours to complete. Longer, more challenging routes can take 3 hours or more, such as the Petersfield, Ashford Hanger and Butser Hill loop, which is 46 km long.
Most popular routes around East Hampshire
Most popular attractions around East Hampshire
Get inspired with the komoot mobile app
Didn’t find what you were looking for?
Check out more MTB trails throughout East Hampshire below and find the perfect route in your destination.
Explore more
Browse the best MTB trails in other regions.
