4.1
(44)
8,220
runners
410
runs
Jogging around Norwich offers a diverse blend of urban environments and accessible green spaces, making it an appealing destination for runners. The city is characterized by the River Wensum, which provides numerous scenic riverside routes, alongside extensive parklands and nature reserves. Runners can explore varied terrain, from flat, paved pathways in city parks to more challenging trails through woodlands and heathland. This unique combination ensures a wide range of running experiences for all ability levels.
Last updated: June 23, 2026
3.7
(3)
297
runners
10.3km
01:04
60m
60m
Embark on the Wherryman's Way and Whitlingham Broad Loop for a moderate jogging experience that takes you through the tranquil heart of the Norfolk Broads. This 6.4-mile (10.3 km) route…
3
runners
4.60km
00:29
30m
30m
Embark on an easy jogging route through Norwich's historical heart, where you can experience centuries of heritage firsthand. This 2.9-mile (4.6 km) journey involves a gentle 110 feet (33 metres)…

Sign up for free
654
runners
13.4km
01:24
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
645
runners
9.36km
00:59
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
308
runners
4.87km
00:31
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
309
runners
6.24km
00:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.7
(3)
260
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
199
runners
19.9km
02:04
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
145
runners
2.89km
00:18
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
155
runners
8.80km
00:56
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Norwich
Norfolk Trails – long-distance walks
The Rebellion Way — all ability bikepacking in Norfolk
Wherryman's Way — Wildlife and windmills on waterside hike
Norfolk Coast loop from Norwich – castle to coast
Walk Britain – 90 car-free adventures in England, Wales and Scotland
Spectacular rides in the South East of England and London – e-bike trials by Halfords
Flat lanes & green fields – Cycling the NCN 1 from Fakenham to Harwich
Cycling around Norwich
Road Cycling Routes around Norwich
Hiking around Norwich
One of several art installations around the cathedral.
0
0
The Royal Arcade Norwich, beautiful Victorian architecture and Art Nouveau mix. Built and designed by George Skipper, opened in 1899. Eclectic mix of small shops and restaurants.
0
0
I've ridden Marriotts way many times, and it's a great route. However foolishly I didn't appreciate how muddy many parts of it get when it's been wet.
0
0
Lovely reserve with some flat running. Toilets and car park.
0
0
Includes The Barn cafe inside.
0
0
Medieval stone bridge open to cyclists and pedestrians, providing a handy crossing over the river that avoids the city traffic.
0
0
Norwich offers a wide selection of running routes, with over 400 trails documented on komoot. These routes cater to various preferences, from easy, flat paths to more challenging, longer distances.
Jogging routes in Norwich feature diverse terrain. You'll find flat, paved pathways in city parks like Eaton Park, scenic riverside paths along the River Wensum, and more natural, sometimes muddy, trails through woodlands and heathland at places like Mousehold Heath and parts of Marriotts Way. The Wherryman's Way and Whitlingham Broad Loop, for instance, combines scenic views with varied surfaces within Whitlingham Country Park.
Yes, Norwich has several easy running options. Eaton Park is ideal for beginners with its flat, paved paths. The University of East Anglia (UEA) campus also offers marked trails, including a mile-and-a-half circuit around its lake. For a city-center experience, the Norwich Heritage Walk is an easy 2.9-mile path through historical landmarks.
Absolutely. For longer distances, the Marriotts Way stretches over 20 miles, offering an extended route for runners. If you're looking for a challenging urban and riverside run, the Norwich Cathedral – Jarrold Bridge Benches loop from Norwich covers nearly 20 km and is rated as difficult. Another option is the Whitlingham Great Broad – River Wensum Riverside Walk loop from Heigham Grove, which is over 17 km.
Many routes in Norwich pass by significant landmarks and natural features. Along the River Wensum, you can see sites like Cow Tower, Norwich Cathedral, and the Adam and Eve pub. The Bishop Bridge – Norwich Cathedral loop from Norwich is a great example of a route combining urban and riverside views. Whitlingham Country Park offers picturesque lake views and wildlife. You might also encounter Norwich Castle and the historic Elm Hill on city-based runs.
Yes, many running routes in Norwich are circular, making them convenient for starting and ending at the same point. A popular example is the 5km circuit around Whitlingham Lake within Whitlingham Country Park. The Wherryman's Way and Whitlingham Broad Loop is also a well-loved circular option.
Yes, several locations are family-friendly. Eaton Park, with its flat, paved paths, is excellent for families. Whitlingham Country Park also offers accessible paths suitable for a family jog. Many of the shorter, easy-grade routes, such as the Public Toilet – Pavilion Café loop from University of East Anglia, are also good options for a family outing.
The komoot community highly rates Norwich's running routes, with an average score of 4.3 stars from over 40 reviews. Runners often praise the diverse landscapes, the blend of urban and green spaces, and the scenic riverside paths. The variety of routes, from easy park runs to more challenging trails, is also frequently highlighted.
Many routes in Norwich are easily accessible by public transport, especially those starting within or close to the city center. The city's bus network provides good coverage to areas like Eaton Park, the University of East Anglia, and the starting points for riverside walks. For more information on public transport, you can check local bus schedules.
Norwich is rich in green spaces and nature reserves perfect for running. Whitlingham Country Park is a top choice, offering woodland, meadows, and a lake. Mousehold Heath provides extensive heathland and woodland trails with panoramic city views. Additionally, Norwich boasts nine local nature reserves, including Bowthorpe Marsh and Marston Marsh, which offer peaceful places to explore. You can find more details on these areas on the Norwich City Council website.
Yes, the Wherryman's Way and Whitlingham Broad Loop is an excellent option for experiencing the Norfolk Broads. This route, located near Trowse, offers scenic views and opportunities to spot wildlife within Whitlingham Country Park and the broader Norfolk Broads landscape.
Definitely. Norwich is unique in its blend of history and nature. The Wensum Riverside Walk, for example, allows you to jog past historical landmarks like Cow Tower and Norwich Cathedral while enjoying views of the river. The Norwich Heritage Walk focuses on the city's historical core, while routes like the Bishop Bridge – Norwich Cathedral loop from Norwich offer a mix of urban and riverside environments.


Browse the best Running Trails & Routes in other regions.