4.2
(190)
2,810
riders
270
rides
Touring cycling around Arun offers diverse landscapes, from the flat, tranquil paths along the River Arun to the rolling hills of the South Downs National Park. The district features a coastal strip with paths offering sea views, alongside numerous parks and nature reserves. This varied terrain provides options for touring cyclists seeking both gentle riverside rides and more challenging routes with significant elevation changes.
Last updated: May 6, 2026
7
riders
55.5km
03:38
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.4
(10)
107
riders
149km
08:39
290m
290m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(15)
133
riders
52.4km
03:02
90m
90m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.0
(1)
89
riders
14.6km
01:27
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
65
riders
16.9km
00:58
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(3)
49
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(7)
59
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.1
(7)
34
riders
120km
06:50
210m
210m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
riders
35.4km
02:14
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(5)
45
riders
22.1km
01:16
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Car park and cafe closed (October 2025) Apparently for redevelopment
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Doors open and definitely worth exploring - look for the frieze on the Northern wall of Mary, with her train held by angels. Was whitewashed over in the Reformation
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Wide tarmac path. No street lighting so high lumin bike lights recommended
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The center of the nice city of Chichester - beautiful buildings a rich historic heritage and nice places to have a drink or an meal.
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A good cycle path that connects the center of Chichester with the area north of it. You avoid motorized traffic and the surface is comfortable.
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Smooth and flat but a lot of pedestrians, children and dogs at peak times
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0
There are over 270 touring cycling routes in the Arun District, catering to various skill levels. Approximately 130 are easy, nearly 100 are moderate, and around 45 are difficult, ensuring options for every cyclist.
The Arun District offers diverse terrain. You'll find flat, tranquil paths along the River Arun, coastal paths with sea views, and rolling hills within the South Downs National Park. Some routes feature significant elevation changes, particularly in the northern parts of the district.
Yes, there are many easy routes. For a gentle coastal and inland experience, consider the Sea Lane Café – Goring Beach loop from Ferring. Another easy option is the St John’s Chapel loop from Bognor Regis, which is relatively flat.
Many routes offer scenic views. The Arundel Town Centre – View of Arundel Castle loop from Littlehampton takes you through the historic town of Arundel and past the iconic Arundel Castle. For natural beauty, routes along the River Arun or within the South Downs National Park provide picturesque landscapes. You can also find viewpoints like View of Nore Folly from Butt Lane.
Yes, many routes in Arun are circular. For example, the challenging Arundel & Bignor Hill loop from Bogor Regis offers a substantial circular ride through the South Downs. A moderate option is the Arun Retractable Footbridge – Goring Beach loop from Barnham, combining riverside and coastal scenery.
The district is rich in natural beauty. You can cycle past the tranquil River Arun, explore coastal areas, or venture into the South Downs National Park. Notable natural attractions include Nore Woods Bluebell Wood and the internationally significant wetlands of North Wall, Pagham Harbour, which is a Special Protection Area for birds. You might also encounter beautiful lakes like Swanbourne Lake near Arundel Castle.
Yes, the Arun District offers several family-friendly options, particularly along the flatter coastal and riverside paths. Routes that pass through parks like Hotham Park, such as the Hotham Park – Arun Retractable Footbridge loop from Bognor Regis, are generally suitable for families looking for easier rides.
The Arun District is enjoyable for touring cycling throughout much of the year. Spring and summer offer pleasant weather for coastal and riverside rides, with blooming wildflowers in areas like Nore Woods. Autumn provides beautiful scenery with changing foliage, especially in the South Downs. While winter can be colder, many routes remain accessible, particularly the paved sections.
Many towns and villages in the Arun District offer public parking facilities. For routes starting near coastal areas like Bognor Regis or Littlehampton, there are often car parks available. When planning your route, check the starting point for nearby parking options. Public transport links are also available to many areas.
The area is highly rated by the komoot community, with an average score of 4.2 stars from over 239 reviews. Reviewers often praise the diverse landscapes, from the tranquil River Arun to the challenging hills of the South Downs, and the variety of routes suitable for different fitness levels. The mix of coastal, riverside, and countryside scenery is a particular highlight.
Yes, experienced cyclists will find challenging routes, particularly those venturing into the South Downs National Park. The Arundel & Bignor Hill loop from Bogor Regis is a difficult 34.5-mile route with significant elevation. Another demanding option is the extensive Beach Huts – Chichester Cathedral loop from Barnham, covering a long distance with varied terrain.
Yes, the Arun District has numerous towns and villages with cafes, pubs, and other amenities. Historic towns like Arundel are known for their quaint coffee shops, and coastal towns like Littlehampton and Bognor Regis offer various eateries. Many routes are designed to pass through or near places where you can stop for refreshments.


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