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United Kingdom
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South East England
West Sussex

Worthing

The best MTB trails around Worthing

4.4

(163)

924

riders

69

rides

Mountain biking around Worthing offers access to diverse terrains, situated between the English Channel and the South Downs National Park. The region features chalk hills, ancient woodlands, and open countryside, providing varied riding experiences. The South Downs National Park, a designated Area of Outstanding Natural Beauty, is a central feature, offering an extensive network of trails. This geographical position allows for routes ranging from challenging ascents to exhilarating descents.

Best mountain bike trails around Worthing

  • The most popular mountain bike trail is Highdown Hill, Patching and Angmering Park Estate loop — South Downs National Park, a 20.1 miles (32.3 km) trail that takes 2 hours 37 minutes to complete. This moderate route traverses varied terrain including hills and parkland within the South Downs.
  • Another top favourite among local mountain bikers is Devil's Dyke – View of the South Downs loop from East Worthing, a moderate 29.6 miles (47.6 km) path. This route offers expansive views across the South Downs.
  • Local mountain bikers also love the Cissbury Ring – South Downs Way Trail loop from Worthing, a 21.8 miles (35.0 km) trail leading through Cissbury Ring, often completed in about 2 hours 55 minutes.
  • Mountain biking around Worthing is defined by chalk hills, ancient woodlands, and the extensive network of trails within the South Downs National Park. The network offers options for different ability levels, from moderate to difficult.
  • The routes in Worthing are highly rated by the komoot community with an average score of 4.5 stars from over 100 reviews. More than 900 mountain bikers have used komoot to explore Worthing's varied terrain.

Last updated: May 2, 2026

4.5

(13)

38

riders

#1.

Highdown Hill, Patching and Angmering Park Estate loop — South Downs National Park

32.3km

02:37

400m

400m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Mountain Biking Collection by

Alice Baddeley

Tips from the Community

Dan Jenkins
August 8, 2025, View from Amberley Mount

A view worth the climb. Be prepared for a steep uphill that keeps on going

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DO NOT LET YOUR GUARD DOWN until you pass the last gate next to the main road - Evil Rock on the right-hand side track

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nice steady climb with breathtaking views, if you turn left at the gate (before crossing) you will see a path to your further left leading to a pub called Sheppard and Dog with a nice beer garden - this is a S2 descent so be careful

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focus
May 24, 2025, Harting Down

Head south from Harting down to join bridle path heading South down to Centurion way and thence to Chichester railway station, 11 miles. Mainly a descent, Just one climb and then the joy of the recently upgraded cycle path the last 5 miles to Chichester. Winchester railway station to Chichester railway station 44 miles.

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beautiful views over A29

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Nice pit stop

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Rocky loose descent, Rocky loose ascent

1

0

Frequently Asked Questions

How many mountain bike trails are available around Worthing?

There are over 70 mountain bike trails around Worthing, offering a wide range of options for different skill levels. You'll find everything from easier routes to more challenging ones, primarily within the South Downs National Park.

What kind of terrain can I expect on mountain bike trails near Worthing?

The terrain around Worthing is diverse, characterized by the chalk hills of the South Downs National Park, ancient woodlands, and open countryside. You can expect challenging ascents, exhilarating descents, and a mix of wide, undulating trails and some superb singletrack.

What is the best time of year for mountain biking in Worthing?

The best times for mountain biking in Worthing are generally spring (March-May) and autumn (September-November). During these seasons, you'll experience mild temperatures and less extreme weather, creating ideal riding conditions.

Are there options for beginners or less experienced mountain bikers?

Yes, Worthing offers trails suitable for beginners. Out of the 72 available routes, 23 are classified as easy, providing a good starting point for those new to mountain biking or looking for a more relaxed ride. These often feature less steep gradients and smoother surfaces.

Are there challenging mountain bike routes for experienced riders?

Absolutely. For experienced riders seeking a challenge, the area provides routes with significant elevation changes and technical sections. For example, the View of the South Downs – Harting Down loop from West Worthing is a difficult route covering over 118 km with more than 2000 meters of elevation gain.

What do other mountain bikers say about the trails in Worthing?

The mountain bike trails around Worthing are highly rated by the komoot community, with an average score of 4.5 stars from over 170 reviews. Riders often praise the diverse terrain, the stunning views across the South Downs, and the well-maintained paths that offer a rewarding experience.

Are there any notable landmarks or viewpoints along the mountain bike trails?

Many trails pass by significant landmarks and offer panoramic views. You can ride near the ancient Cissbury Ring Hill Fort, a prominent Iron Age site, or enjoy vistas from Highdown Hill. The Devil's Dyke – View of the South Downs loop from East Worthing, for instance, offers expansive views across the South Downs.

Can I find circular mountain bike routes around Worthing?

Yes, many of the mountain bike routes around Worthing are circular, allowing you to start and finish at the same point. Examples include the Highdown Hill, Patching and Angmering Park Estate loop and the Cissbury Ring – South Downs Way Trail loop from Worthing.

Are there specific areas known for good mountain biking near Worthing?

The South Downs National Park is the primary area for mountain biking, offering an extensive network of trails. Specifically, areas like Cissbury Ring and Highdown Hill provide excellent opportunities with their undulating terrain, ancient woodlands, and open countryside.

Are the mountain bike trails around Worthing suitable for families?

While many trails involve some elevation, there are easier routes that can be suitable for families with some riding experience. It's best to check the difficulty grade of individual tours; routes classified as 'easy' are generally more family-friendly.

Are there dog-friendly mountain bike trails in the Worthing area?

Many trails within the South Downs National Park are dog-friendly, especially those on bridleways and public rights of way. However, it's always recommended to keep dogs under control, particularly around livestock, and to check specific trail regulations or local signage before you go.

Where can I find purpose-built bike parks near Worthing?

For those looking for purpose-built tracks with jumps, drops, and berms, Fearless Bike Parks are located just outside Worthing's city center. These parks are designed specifically for mountain bikers to practice skills and enjoy adrenaline-pumping action.

Most popular routes around Worthing

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