4.7
(3)
317
runners
35
runs
Jogging around Molde offers a diverse landscape characterized by its coastal proximity to the Romsdalsfjord, numerous hills, and forested areas. The region features a mix of challenging ascents to viewpoints and more gentle paths through woodlands and along the waterfront. Runners can expect varied terrain, from well-maintained trails to more rugged paths, providing options for different fitness levels.
Last updated: May 1, 2026
36
runners
8.66km
01:11
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
19.1km
03:00
1,030m
1,030m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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21
runners
11.6km
01:33
480m
480m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
18
runners
8.64km
00:55
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
10.1km
01:03
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful quiet summit
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Insider tips for Molde and the surrounding area include climbing the Midsundtrappene on the island of Otrøya for breathtaking views, visiting the caves of the Troll Church with underground waterfalls, or spending a relaxing day on the idyllic island of Hjertøya with a visit to the Fishing Museum. Other highlights include the Varden viewpoint, the Atlanterhavsveien road, and the Romsdalsmuseet open-air museum.
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Cathedral with a view of the water and the Rose Maiden
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Cathedral is recognizable by its 50 meter high bell tower. It is already the 3rd church on this place. Previous ones burned down. This church was built around 1950 and has very beautiful murals and stained glass windows.
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Excellent wooden pathway for effortless crossing.
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Very nice view from Varden to the mountains beyond the Moldefjord
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Very nice view from Varden to the mountains beyond the Moldefjord
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You will find many of these types of wooden shelters in Norway. They are intended for shelter and/or overnight accommodation. In this case, this shelter is also provided with firewood. It is also an ideal place for a break so you can rest and enjoy the beautiful Norwegian nature!
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Molde offers a wide selection of running routes, with over 39 trails documented on komoot. These range from easy paths to more challenging ascents, catering to various fitness levels.
Yes, Molde has options for beginners. While many routes involve elevation, there are easier paths. For example, the Retiroskogen loop from Bergmo is a moderate 6.8-mile (11.0 km) path with less elevation, winding through pleasant forest scenery, making it a good choice for those starting out or looking for a less strenuous run.
Molde's jogging trails offer diverse terrain, from well-maintained paths to more rugged trails. You'll find a mix of coastal proximity to the Romsdalsfjord, numerous hills, and forested areas. Expect varied surfaces and elevation changes, from gentle forest loops to significant climbs offering panoramic views.
Absolutely! Molde is known for its stunning views. The Tusenårsvarden – Frænavarden loop from Molde is an 11.8-mile (19.0 km) trail leading through hilly terrain with panoramic viewpoints. Another excellent option is the View from Varden loop from Bekkevoll, which offers fantastic vistas over Moldefjorden from the Varden viewpoint (View from Varden over Moldefjorden).
Yes, many of Molde's running paths are designed as loops, allowing you to start and finish at the same point. Popular examples include the Gapahuk loop from Molde and the Retiroskogen loop from Bergmo, both offering convenient circular experiences.
Molde's routes often pass by or are close to interesting sights. You might encounter the Molde Harbour and Mountain Panorama, or the Romsdal Open-Air Museum. Some trails also feature natural wonders like the Waterfalls on the Trail to Trollkirka. The Molde Cathedral loop from Molde also takes you past a significant local landmark.
The running routes in Molde are highly rated by the komoot community, with an average score of 4.7 stars from over 3 reviews. Runners often praise the diverse terrain, the stunning fjord views, and the variety of options available for different ability levels.
Molde experiences cold, snowy winters. While some trails might be accessible, many will be covered in snow and ice, requiring appropriate winter running gear like trail shoes with good grip or even spikes. Always check local conditions and weather forecasts before heading out in winter.
While Molde's popular routes can see some activity, many of the 39 available trails offer a chance for a quieter experience, especially outside peak hours. Exploring some of the less-trafficked forest paths or trails further from the city center can provide a more serene run.
The best season for running in Molde is generally from late spring to early autumn (May to September). During these months, the weather is milder, days are longer, and trails are typically clear of snow and ice, offering the most pleasant conditions to enjoy the scenic landscapes.
For families, especially those with younger children or looking for a more relaxed pace, routes with less elevation and well-maintained paths are ideal. The Retiroskogen loop from Bergmo, with its gentle forest scenery and moderate difficulty, could be a good option. Look for trails described as 'easy' or 'moderate' with minimal elevation gain.
Molde has a local bus network that can provide access to various starting points for running routes, especially those closer to the city center or in residential areas. For routes further afield, checking local bus schedules and stops in relation to trailheads is recommended. Many routes, like the Gapahuk loop from Molde, are easily accessible from the city.


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