4.7
(30)
339
riders
62
rides
Mountain biking around Trondheim offers diverse natural landscapes, including fjords, mountains, lakes, and forests. The region features extensive trail networks, particularly within the Bymarka Nature Reserve and Estenstadmarka, providing varied terrain for mountain bikers. These areas include high peaks and deep valleys, with trails ranging from forest paths to technical singletracks. The city's position provides a backdrop of both rugged wilderness and coastal views.
Last updated: April 25, 2026
7
riders
19.8km
01:57
420m
420m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.5
(2)
4
riders
12.8km
01:28
400m
400m
Explore the moderate Liaåsen loop Tour, a 7.9-mile mountain bike route in Estenstadmarka with 1319 feet of gain and scenic views.

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5.0
(1)
2
riders
15.8km
01:35
400m
400m
This moderate 9.8-mile mountain biking route in Bymarka offers diverse terrain, forest trails, lake views, and a notable waterfall.
5.0
(1)
2
riders
17.9km
01:47
460m
460m
This difficult 11.1-mile mountain biking tour in Estenstadmarka offers challenging terrain, forest scenery, and views over Trondheim.
1
riders
10.6km
01:26
420m
420m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Popular around Trondheim
There's a bench here for taking in the beautiful views from the wooded flanks of Månen. From here, it's not far to the Burmaklippen, often referred to as Trondheim's mini Trolltunga.
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A little water wheel apparatus along the forest path.
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A curious-looking four-legged tree – Alice in Wonderland vibes.
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A great spot to take in the beauty of this spectacular nature reserve.
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Wandering through old buildings and cobbled streets – feels like stepping back in time. Really well put together.
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Trondheim offers a vast network of mountain biking trails, with over 60 routes available on komoot. These trails cover more than 211 miles (340 km) and cater to various skill levels, from easy to difficult.
You'll find diverse terrain, particularly within the Bymarka Nature Reserve and Estenstadmarka. Trails range from forest paths and small roads to technical singletracks, featuring high peaks, deep valleys, and scenic views by lakes. The northern section of Bymarka is notably rugged and mountainous.
Yes, Trondheim has trails suitable for beginners. While many routes are moderate to difficult, there are 5 easy mountain bike routes available on komoot. These often feature less technical terrain and gentler gradients, perfect for those new to mountain biking.
Yes, mountain biking in Trondheim is possible year-round. Even in winter, with the right equipment like studded tires, you can enjoy the trails in areas like Bymarka, offering a unique riding experience in the snow.
Many mountain bike trails in Trondheim are designed as loops, offering a convenient way to start and end your ride at the same point. For example, the Liaåsen Loop is a popular moderate 7.9-mile (12.8 km) option, and the Bymarka North Loop offers a moderate 9.8-mile (15.8 km) ride.
Trondheim's trails often pass through beautiful natural landscapes. You might encounter stunning waterfalls like Storfossen Waterfall or Dølanfossen Waterfall. The Burma Cliffs, sometimes called the 'Mini Trolltunga of Trondheim,' are another notable natural monument you could explore.
Both Bymarka Nature Reserve and Estenstadmarka, the primary mountain biking hubs, are easily accessible from the city center. This makes it convenient for both locals and visitors to reach the trailheads and start their adventures.
The mountain bike trails in Trondheim are highly rated by the komoot community, with an average score of 4.7 stars from over 30 reviews. Riders often praise the diverse terrain, extensive trail systems, and the beautiful mix of forests and lakes.
Absolutely. Trondheim offers 12 difficult mountain bike routes for experienced riders seeking a challenge. Trails like the Bymarka North Tour v.2.0 (12.3 miles / 19.8 km) and the Estenstadmarka Northeast Loop (11.1 miles / 17.9 km) provide technical singletracks and significant elevation changes.
Yes, for those looking for purpose-built features, Trondheim has several bike parks. These include Saupstad Bike Park, Ladehammeren Bike Park, and Moholt Action Sports Park, which offer pump tracks, dirt jump lines, and various trails for all skill levels.
While specific cafes directly on every trail are not guaranteed, areas like Bymarka and Estenstadmarka are popular recreational spots. You can often find cabins or small eateries (like Lavollen) within or on the fringes of these reserves, especially near popular access points, offering refreshments after your ride.
Among the routes listed, the Bymarka North Tour v.2.0 is one of the longer options, spanning 12.3 miles (19.8 km) and typically taking around 1 hour 57 minutes to complete. It offers a comprehensive ride through diverse terrain in Bymarka.


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