5.0
(4)
122
runners
20
runs
Jogging routes around Sel are primarily found within the mountainous terrain of Rondane National Park in Norway. This region is characterized by high plateaus, deep valleys, and prominent peaks, offering challenging running experiences. The landscape features a mix of rocky trails, open fells, and some forested sections at lower elevations. Elevation gains are significant on many routes, providing strenuous workouts and expansive views.
Last updated: June 23, 2026
6
runners
12.3km
02:28
1,120m
1,120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.03km
01:14
460m
460m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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1
runners
8.60km
01:05
200m
200m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
3
runners
8.29km
01:06
260m
260m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3
runners
8.37km
01:49
920m
920m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Sel
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Rondvassbu is the DNT cabin in the very heart of the Rondane National Park and is deservedly popular. Originally built in 1903, the facility has seen many renovations in its time and provides unrivalled access to Rondane’s major peaks and trails. If you plan to camp nearby, you can still pay for the use of the facilities and purchase food.
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Rondslottet is the highest peak in the Rondane range at 2,178 metres (7,146 ft). It's the crowning point of a rugged and complex massif that along contains neighbouring Storronden. The peak is usually either climbed from Rondvassbu to the south-west via Rondholet and Vinjeronden, or from Bjørnhollia to the south-east via Langglupdalen.
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This is a charming crossing on the route to Vardhøe, a lovely viewpoint above Høvringen. The scenery is splendid.
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A hugely enjoyable plateau to run across, featuring superb views into the Rondane National Park. It's just a short distance from here to the summit of Vardhøe, a popular objective from Høvringen.
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Vardhøe is a relatively easy summit to get to from Høvringen and it makes for an easy run. It's a popular route with families so consider other trail users at all times.
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The double waterfalls of Storulfossen is a real highlight of any run along the Storula river. The cascades can be reached from the Spranget car park, while to the northwest is the Rondvassbu DNT cabin and Rondane's impressive mountains.
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Another lovely cascade on the Storula, not far from the even more impressive Storulfossen. A riverside run here is a glorious way to spend and hour or two.
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This is a beautiful waterfall on the Storula river. The riverside trails here are a delight to run, just a short hop from Rondane's impressive mountains.
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The running routes around Sel are primarily located within the mountainous terrain of Rondane National Park in Norway. You can expect high plateaus, deep valleys, and prominent peaks, offering challenging experiences. The landscape features a mix of rocky trails, open fells, and some forested sections at lower elevations. Elevation gains are significant on many routes, providing strenuous workouts and expansive views.
There are over 20 dedicated running routes around Sel, offering a variety of experiences within Rondane National Park.
The routes in Sel are generally geared towards more experienced runners. There are no easy routes available; instead, you'll find 7 moderate and 13 difficult trails, characterized by high mountain plateaus and challenging ascents.
While running in the Sel area, you can encounter several impressive natural features. Consider routes that pass by the dramatic Ridderspranget Gorge or the beautiful Ulafossen Waterfall. The Ulafossen and Storulfossen out and back route specifically takes you past these stunning waterfalls.
Yes, there are circular running options. A popular choice is the Vardfjellet loop - Rondane National Park, which is a difficult 5.2-mile (8.3 km) trail leading through varied mountain terrain.
The running routes in Sel are highly regarded by the komoot community, boasting an average rating of 5.0 stars from several reviews. Runners often praise the challenging ascents, expansive mountain views, and the rugged beauty of Rondane National Park.
Absolutely. For experienced trail runners seeking a significant challenge, the Rondslottet via Vinjeronden Trail is a difficult 7.6-mile (12.3 km) route with substantial elevation gain through high mountain terrain. Another demanding option is the Trail to Formokampen from Putten Seter, which ascends to a prominent peak with panoramic views.
While specific public transport details for every trailhead are not provided, many national parks in Germany (and generally in Norway, where Rondane is located) are accessible via public transport. It's advisable to check local bus schedules or shuttle services operating to key entry points like Putten Seter or Rondvassbu, especially during peak season.
Many trailheads in Rondane National Park, such as the starting point for the Trail to Formokampen from Putten Seter, offer parking facilities. The Spranget Trailhead is also a known parking area for accessing routes deeper into the park.
Yes, there are several options for accommodation and huts. You can find places like the Peer Gynt Hut, DNT Rondvassbu, and DNT Bjørnhollia, which are popular choices for runners and hikers in the area. Randsverk Camping also offers facilities nearby.
Given the high mountain terrain of Rondane National Park, the best time for running is typically during the late spring, summer, and early autumn months (roughly June to September). During these periods, the snow has usually melted from higher elevations, and the weather is more stable. Always check local weather forecasts and trail conditions before heading out, as mountain weather can change rapidly.
Many routes in the Sel area offer spectacular panoramic views due to the significant elevation gains and open fells. The Trail to Formokampen from Putten Seter is specifically highlighted for its ascent to a prominent peak, providing expansive vistas of the surrounding national park.


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