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Norway
Oppland

Sel

The best running trails around Sel

5.0

(4)

122

runners

20

runs

Jogging routes around Sel are primarily found within the mountainous terrain of Rondane National Park in Norway. This region is characterized by high plateaus, deep valleys, and prominent peaks, offering challenging running experiences. The landscape features a mix of rocky trails, open fells, and some forested sections at lower elevations. Elevation gains are significant on many routes, providing strenuous workouts and expansive views.

Best jogging routes around Sel

  • The most popular jogging route is Rondslottet via Vinjeronden Trail, a…

Last updated: June 23, 2026

6

runners

#1.

Rondslottet via Vinjeronden Trail

12.3km

02:28

1,120m

1,120m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
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Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

5.0

(1)

3

runners

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

3

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hiking Collection by

Alex Foxfield

Tips from the Community

Alex Foxfield
September 12, 2025, DNT Rondvassbu

Rondvassbu is the DNT cabin in the very heart of the Rondane National Park and is deservedly popular. Originally built in 1903, the facility has seen many renovations in its time and provides unrivalled access to Rondane’s major peaks and trails. If you plan to camp nearby, you can still pay for the use of the facilities and purchase food.

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Alex Foxfield
September 8, 2025, Rondslottet

Rondslottet is the highest peak in the Rondane range at 2,178 metres (7,146 ft). It's the crowning point of a rugged and complex massif that along contains neighbouring Storronden. The peak is usually either climbed from Rondvassbu to the south-west via Rondholet and Vinjeronden, or from Bjørnhollia to the south-east via Langglupdalen.

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This is a charming crossing on the route to Vardhøe, a lovely viewpoint above Høvringen. The scenery is splendid.

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A hugely enjoyable plateau to run across, featuring superb views into the Rondane National Park. It's just a short distance from here to the summit of Vardhøe, a popular objective from Høvringen.

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Alex Foxfield
March 31, 2025, Vardhøe

Vardhøe is a relatively easy summit to get to from Høvringen and it makes for an easy run. It's a popular route with families so consider other trail users at all times.

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The double waterfalls of Storulfossen is a real highlight of any run along the Storula river. The cascades can be reached from the Spranget car park, while to the northwest is the Rondvassbu DNT cabin and Rondane's impressive mountains.

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Another lovely cascade on the Storula, not far from the even more impressive Storulfossen. A riverside run here is a glorious way to spend and hour or two.

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Alex Foxfield
March 31, 2025, Ulafossen

This is a beautiful waterfall on the Storula river. The riverside trails here are a delight to run, just a short hop from Rondane's impressive mountains.

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Frequently Asked Questions

What kind of running terrain can I expect around Sel?

The running routes around Sel are primarily located within the mountainous terrain of Rondane National Park in Norway. You can expect high plateaus, deep valleys, and prominent peaks, offering challenging experiences. The landscape features a mix of rocky trails, open fells, and some forested sections at lower elevations. Elevation gains are significant on many routes, providing strenuous workouts and expansive views.

How many running routes are available in the Sel area?

There are over 20 dedicated running routes around Sel, offering a variety of experiences within Rondane National Park.

Are there any easy running trails for beginners or casual runners?

The routes in Sel are generally geared towards more experienced runners. There are no easy routes available; instead, you'll find 7 moderate and 13 difficult trails, characterized by high mountain plateaus and challenging ascents.

What are some notable natural features or landmarks to see while running?

While running in the Sel area, you can encounter several impressive natural features. Consider routes that pass by the dramatic Ridderspranget Gorge or the beautiful Ulafossen Waterfall. The Ulafossen and Storulfossen out and back route specifically takes you past these stunning waterfalls.

Are there any circular running routes in Rondane National Park near Sel?

Yes, there are circular running options. A popular choice is the Vardfjellet loop - Rondane National Park, which is a difficult 5.2-mile (8.3 km) trail leading through varied mountain terrain.

What do other runners say about the trails around Sel?

The running routes in Sel are highly regarded by the komoot community, boasting an average rating of 5.0 stars from several reviews. Runners often praise the challenging ascents, expansive mountain views, and the rugged beauty of Rondane National Park.

Are there any particularly challenging running routes for experienced trail runners?

Absolutely. For experienced trail runners seeking a significant challenge, the Rondslottet via Vinjeronden Trail is a difficult 7.6-mile (12.3 km) route with substantial elevation gain through high mountain terrain. Another demanding option is the Trail to Formokampen from Putten Seter, which ascends to a prominent peak with panoramic views.

Is public transport available to access the running trails in Rondane National Park?

While specific public transport details for every trailhead are not provided, many national parks in Germany (and generally in Norway, where Rondane is located) are accessible via public transport. It's advisable to check local bus schedules or shuttle services operating to key entry points like Putten Seter or Rondvassbu, especially during peak season.

Where can I find parking for the running routes?

Many trailheads in Rondane National Park, such as the starting point for the Trail to Formokampen from Putten Seter, offer parking facilities. The Spranget Trailhead is also a known parking area for accessing routes deeper into the park.

Are there any accommodations or huts near the running trails in Sel?

Yes, there are several options for accommodation and huts. You can find places like the Peer Gynt Hut, DNT Rondvassbu, and DNT Bjørnhollia, which are popular choices for runners and hikers in the area. Randsverk Camping also offers facilities nearby.

What is the best time of year for running in the Sel region?

Given the high mountain terrain of Rondane National Park, the best time for running is typically during the late spring, summer, and early autumn months (roughly June to September). During these periods, the snow has usually melted from higher elevations, and the weather is more stable. Always check local weather forecasts and trail conditions before heading out, as mountain weather can change rapidly.

Are there any routes that offer panoramic viewpoints?

Many routes in the Sel area offer spectacular panoramic views due to the significant elevation gains and open fells. The Trail to Formokampen from Putten Seter is specifically highlighted for its ascent to a prominent peak, providing expansive vistas of the surrounding national park.

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