4.5
(16)
177
riders
19
rides
Hemsedal mountain biking terrain features a diverse landscape of majestic mountains, lush valleys, and dense birch forests. The region, often called the "Scandinavian Alps," provides a variety of trails suitable for different skill levels. Mountain bikers can explore extensive networks of built trails, technical singletracks, and scenic gravel roads. The area is characterized by significant elevation changes and natural features like rivers and waterfalls, offering varied riding experiences.
Last updated: May 10, 2026
5.0
(1)
23
riders
9.06km
00:31
10m
670m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
3.35km
00:20
0m
550m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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11
riders
19.0km
01:32
350m
350m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(3)
10
riders
34.6km
02:35
690m
690m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.3
(3)
10
riders
24.7km
02:04
600m
600m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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A small wooden bridge on Tisleifjorden lake. It offers a picturesque element in the landscape while offering a nice view over parts of the large Tisleifjorden water system.
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A small but beautiful waterfall, made even better by the suspension bridge view.
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Top of the Roniheisen lift, right at the start of the Forgotten Trail.
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This section of the trail is a real highlight it's super close to the Fyri Resort and is quite lapable - the jumps are of good size and anyone and everyone can have fun on it! We lapped this multiple times and really enjoyed it!
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Senterstriem is a brilliant flow and jump line, it rolls really well and has a good mix of natural sections within the predominately man made trail. Great for almost all levels of riders, the faster you go the more of a challenge it becomes.
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A fun yet technical trail that starts not far from the ski lift and finishes right down in the valley.
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A great panoramic view from up there, the climb on foot or like me by bike is worth it!
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Hemsedal offers a diverse network of nearly 20 mountain bike trails, catering to various skill levels. These include lift-accessed flow trails, technical singletracks, and scenic gravel roads.
Hemsedal boasts a varied trail system, from professionally built, lift-accessed flow trails at Hemsedal Rides to challenging technical singletracks. You'll find options like the 10 km Silverstone blue flow trail, the family-friendly Tottelia Bike Park, and more demanding red trails with natural features and airtime.
Yes, Hemsedal is great for families and beginners. The Tottelia Bike Park offers green, blue, and red graded circular trails totaling 2 km, specifically designed to help riders develop their technique. Additionally, Broadway is a green multi-use trail suitable for both walking and cycling, leading to a waterfall.
The mountain biking season in Hemsedal typically runs from late spring through early autumn. The region's extensive network of trails is best enjoyed when the snow has melted and the weather is mild, usually from June to September. August is particularly popular, hosting the Hemsedal Trail Daze bike festival.
Yes, Hemsedal offers several loop trails. One notable option is the Sørehjallen – Natten loop from Steinstølen, a 19.4 km trail that takes you through varied mountain and valley landscapes. Another is the Kjelhovda – Kvislefossen loop from Fýri Resort Hemsedal, covering 24.7 km.
Hemsedal's trails often pass by stunning natural features. You can encounter impressive waterfalls like Rjukandefossen, an 18-meter two-part waterfall with a nearby suspension bridge. The region is also characterized by majestic mountains and lush valleys, with trails offering views of peaks like Totten Summit.
Absolutely. For experienced riders, the Red Flow Trail to Fyri Hotell offers natural features, technical challenges, and opportunities for airtime. Another challenging option is The Forgotten Trail, a difficult 3.3 km path known for its technical singletrack sections.
The mountain bike routes in Hemsedal are highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. Riders often praise the diverse terrain, from flow trails to technical descents, and the stunning mountain and valley landscapes.
Yes, for those seeking a longer adventure, the Flævassdammen – Renneberg loop from Rusto is a challenging 69.9 km route. This difficult trail involves significant elevation gain and descent, offering an immersive experience in Hemsedal's expansive natural environment.
Hemsedal is well-equipped for outdoor enthusiasts. While specific public transport links directly to all trailheads might vary, the village center is a hub, and many trails are accessible from there or via shuttle services, especially for lift-accessed areas like Hemsedal Rides. It's advisable to check local transport options upon arrival.
Many trails in Hemsedal offer spectacular viewpoints due to the region's alpine landscape. Peaks like Totten and Røggjin provide panoramic views, and trails often wind through areas with vistas over lakes such as Tisleifjorden and the surrounding Norwegian mountains.
Hemsedal offers comprehensive facilities for mountain bikers, including bike rentals, e-bikes, and guided tours with certified instructors. There's also a pumptrack in the town center for skill development, and the Hemsedal Ski Resort provides lift access to many of the flow trails.


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