4.8
(14)
71
riders
15
rides
Mountain biking around Tjøme offers diverse terrain across its hilly landscape, with the highest point reaching 78 meters (256 ft). The island features a varied shoreline with rocky sections and forest trails that lead through thick vegetation. These routes often traverse areas with syenite bedrock and depressions filled with sand and clay, providing a mix of surfaces for mountain bikers. Tjøme's proximity to Færder National Park further enhances the natural setting for outdoor activities.
Last updated: June 28, 2026
5.0
(3)
18
riders
23.5km
01:53
300m
300m
An easy 14.6-mile mountain biking route on Østerøya, offering scenic coastal views and forest trails near Sandefjord.
4.6
(8)
22
riders
33.7km
02:37
490m
490m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Sign up for free
4.5
(2)
9
riders
49.7km
03:25
560m
560m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
6
riders
18.8km
01:29
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
3
riders
37.6km
02:14
310m
310m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The path crosses Fruvika beach where there is a small bench to stop, regain strength, and continue the journey.
0
0
From the road, access to the heights of Vardåsen is via a very steep and rocky single track. There are highly technical sections where climbing with a muscular bike can be really challenging. There are large stone steps, some over 1 to 1.5 meters high. It's definitely worth reaching the top, and the descent, although short, is very intense :-)
0
0
At this point there is a group of signpost signaling a track, but the path is gone due to the overgrown vegetation.
0
0
Map showing the marked summer tracks of Marum skogen area. Map can be downloaded here (picture). https://www.sbiski.no/turstier/
0
0
West-facing bay great for a swim or just sitting by the shore.
0
0
This little beach is perfect if you need some sea air and space.
0
0
Cosy little beach – perfect for a dip or a quiet moment by the water.
0
0
Beautifully located bathing area with barbecue area
0
0
There are over 15 mountain bike trails around Tjøme, offering a mix of easy, moderate, and difficult routes. You'll find options suitable for various skill levels, from coastal paths to more challenging loops through hilly terrain.
Tjøme's mountain bike trails feature diverse terrain, including hilly sections, rocky coastlines, and forest paths. The landscape is characterized by syenite bedrock and areas filled with sand and clay, providing varied surfaces. You can expect elevation changes, with the island's highest point reaching 78 meters (256 ft).
Yes, Tjøme offers several easy mountain bike trails. An excellent option is the Østerøya Coastal Trail, which is 23.5 km long and offers scenic views along the varied coastline. Another easy route is the Holteskåret loop from Tjøme, covering 18.8 km.
For a more challenging ride, consider the Kamfjordåsen Viewpoint – Vardenåsen loop from Ormestadholmen. This difficult 34.8 km path includes significant elevation changes and leads to a viewpoint, providing a demanding experience for experienced mountain bikers.
Many trails offer access to Tjøme's beautiful landmarks. You can visit the iconic Verdens Ende (World's End) Beacon, known for its panoramic ocean views and unique rock formations. Other points of interest include the Istrehagan Stone Circle and Torås Fort.
The mountain bike routes in Tjøme are highly rated by the komoot community, with an average score of 4.7 stars from over 12 reviews. Users often praise the diverse terrain, scenic coastal views, and the variety of options available for different skill levels.
Yes, Aktiv Fritid Tjøme offers bike rentals and guided tours. They can help you explore the island's coastline, hidden pathways, and small roads, making it easy to enjoy the scenic routes even if you don't bring your own bike. You can find more information on their services at Visit Vestfold or Visit Norway.
Tjøme's mild climate makes it suitable for cycling almost year-round. However, spring and summer offer the most pleasant conditions, with colorful flora in areas like the Storemyr-Fagervarn Conservation Area and warmer weather for enjoying the coastal paths.
Yes, many of Tjøme's mountain bike routes are designed as loops. For example, the difficult Kamfjordåsen Viewpoint – Vardenåsen loop from Ormestadholmen and the easy Holteskåret loop from Tjøme are both circular, allowing you to start and end at the same point.
Absolutely. Tjøme is excellent for combining mountain biking with other outdoor pursuits. Its proximity to Færder National Park offers opportunities for hiking and kayaking. The diverse coastline also provides spots for swimming and coastal walks, especially around areas like Verdens Ende and Moutmarka.
Yes, for a longer ride that traverses varied landscapes, consider the View from Preståsen – Ula Marina loop from Sandefjord. This moderate 49.9 km trail offers a diverse experience, often completed in about 3 hours 24 minutes, taking you through different natural settings.


Browse the best MTB trails in other regions.