4.3
(3)
340
runners
17
runs
Jogging around Tinn, a municipality in Telemark, Norway, offers diverse terrain for runners. The region features high mountains, deep valleys, and expansive plateaus, providing varied landscapes for running. Trails often lead through areas bordering Hardangervidda National Park and along the shores of Lake Tinnsjå. The area's natural beauty is complemented by historical trails, making it a compelling destination for outdoor activities.
Last updated: June 26, 2026
4.0
(1)
94
runners
10.5km
02:06
670m
670m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(1)
34
runners
10.2km
01:11
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
115
runners
7.97km
00:58
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
33.3km
05:34
1,600m
1,600m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
8
runners
10.3km
01:24
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Breathtaking and impressive views of the surrounding mountains and fjords. Simply magnificent!
2
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There is a free parking spot across from the Hytta. Many locals park here too. Save yourself the parking fees for the large lot.
3
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Cute little Hytta (private), which marks the entrance to the trail on Gaustatoppen.
3
0
Stavsro is the common starting point for an adventure on Gaustatoppen. As well as parking, there's a cafe here that specialises in regional rømmegrøt, a porridge made with sour cream, milk, and a bit of flour, and then topped with cinnamon and sugar. Of course, it also sells waffles.
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Gaustatoppen Turisthytte is famous for it's waffles – incredibly it sells over 50,000 a year. It's the ideal fuel after the long pull up towards Gaustatoppen's summit ridge. Built in 1893, this DNT hut is available to book and serves other food beyond waffles and drink too.
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A popular and straightforward route that features a hefty amount of elevation gain. However, two rewards await you at the summit. First, there are the magnificent views of the mountains of the mountains of Telemark, Buskerud, and the Oslomarka. Second, there's the thrilling run back down.
0
0
In summer for running and in winter with the spectacular track. Both are great fun
1
0
Very informative for those interested
0
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Tinn offers a diverse selection of 11 running routes, catering to various fitness levels. These trails range from moderate paths to challenging mountain runs, ensuring there's something for every runner.
Yes, Tinn is home to several demanding trails perfect for experienced runners. For instance, the Gaustatoppen Turisthytte – Stavsro loop from Ingolfsland is a difficult 20.7-mile (33.3 km) path with significant elevation gain, offering stunning views towards Gaustatoppen. Another challenging option is the Ørnenipa loop from Hotell sjøn, a 6.4-mile (10.3 km) trail through mountainous terrain.
The running routes in Tinn offer incredibly varied scenery, from high mountains and deep valleys to serene lake shores. You can expect panoramic views from peaks like Gaustatoppen, vast expanses of the Hardangervidda plateau, and picturesque paths along Lake Tinnsjå. Many routes also feature dramatic landscapes around Rjukan and Vestfjorddalen, including rivers and waterfalls.
Absolutely. Tinn is rich in history. You can explore the Gaustabanen Funicular area, or consider the historically significant Sabotørstien Trail, which traces the path of WWII saboteurs. The valley around Rjukan, a UNESCO Industrial Heritage site, also offers a unique blend of industrial history and natural beauty.
The komoot community highly rates the running experience in Tinn, with an average score of 5.0 stars. Runners often praise the diverse terrain, from challenging mountain ascents to tranquil lakeside paths, and the immersive natural beauty combined with historical significance. The variety ensures options for all abilities.
Yes, Tinn offers several moderate routes. The Hovdestaulnuten loop from Løkjestaul is a popular moderate 5.2-mile (8.4 km) trail with varied elevation. Another good option is the Running loop from Mælåe, a moderate 3.7-mile (5.9 km) path, perfect for a less strenuous run.
Yes, all the running routes listed in this guide are circular loops, designed to bring you back to your starting point. This makes planning your run and logistics much simpler, whether you're looking for a short jog or a longer trail adventure.
The best time for running in Tinn is generally during the late spring, summer, and early autumn months (May to October) when the weather is milder and trails are clear of snow. Summer offers long daylight hours and vibrant landscapes. For high-altitude trails like those near Gaustatoppen or Hardangervidda, summer is ideal due to snowmelt and more stable conditions.
Tinn is rich in water features, and the Rjukan area, in particular, is known for its dramatic waterfalls. While specific running routes directly pass by major waterfalls, the general region of Vestfjorddalen around Rjukan offers stunning views of the landscape shaped by rivers and waterfalls, including the historic Rjukanfossen.
Yes, many trailheads in Tinn, especially for popular routes, offer parking facilities. For example, the Stavsro Parking Area is a well-known starting point for routes leading towards Gaustatoppen. It's always advisable to check specific route details for parking information before you go.
While specific 'family-friendly' running trails aren't explicitly categorized, many of the easier and moderate routes, particularly those with less elevation gain or around lake shores, can be suitable for families who enjoy jogging together. Areas like the nature trails at the Hardangervidda National Park Center or loops around Øyan offer gentler terrain.
Tinn's natural features are incredibly diverse. You'll encounter towering mountains like Gaustatoppen, vast plateaus of the Hardangervidda, and the deep, serene waters of Lake Tinnsjå. The landscape is also characterized by numerous rivers, smaller lakes, and lush valleys, providing a constantly changing and inspiring backdrop for your run.


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