3.4
(6)
1,271
runners
95
runs
Jogging around Dour offers a diverse landscape for outdoor activity. The region is characterized by a mix of natural forests, stream valleys, and deep valleys, often interspersed with repurposed industrial heritage. Notably, former mining slag heaps have been transformed into natural areas, providing unique terrain. Dour is also an integral part of the Parc naturel des Hauts-Pays, contributing to its ecological significance and varied running environments.
Last updated: June 23, 2026
37
runners
11.3km
01:16
90m
90m
Jog the GR 412 Trail of the Slag Heaps, a 7.0 miles (11.3 km) moderate route with 295 feet (90 metres) elevation gain through historic slag
74
runners
11.5km
01:13
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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68
runners
6.66km
00:41
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
63
runners
14.3km
01:34
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
132
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Between point 6, the Sauwartan site, and point 7, there are now no-entry signs. From point 6, leave the woods and join an asphalt road, take the first right and follow it to point 7.
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The slag heap is crisscrossed by numerous very rolling gravel paths. It's the ideal playground for uphill intervals.
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The Saint-Antoine slag heap is a slag heap located in the municipalities of Dour and Boussu in Belgium. With an area of 33 hectares, it extends at its greatest length for more than a kilometer in length. It is 60 meters high and has a volume of 32,944,000 m3.
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The Grand Bureau building (currently the police headquarters) is impressive and testifies to the importance of the exploitation of the Borinage coal mines from 1785 to 1823.
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It is an easy path, which allows you to appreciate the surrounding countryside and get away from it all in the middle of nature.
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The building of the Grand Bureau (currently the police station) is impressive and testifies to the importance of the exploitation of the Borinage coal mines from 1785 to 1823. (Topo-Guide GR 412)
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Dour offers a wide selection of running routes, with over 85 different trails available for you to explore. These routes cater to various fitness levels, from easy paths to more challenging trails.
The terrain in Dour is quite varied, characterized by a mix of natural forests, stream valleys, and deep valleys. You'll also find unique landscapes shaped by repurposed industrial heritage, such as former mining slag heaps that have been transformed into natural areas. For example, the GR 412 Trail of the Slag Heaps offers distinctive transformed mining landscapes with panoramic views.
Yes, Dour's running routes often feature scenic elements. The region is part of the Parc naturel des Hauts-Pays, offering rich green and wooded areas. The Saint-Antoine slag heap, for instance, provides panoramic views. You might also encounter natural monuments like Le Caillou-qui-Bique or the Marais d'Harchies-Hensies-Pommerœul Nature Reserve, which are nearby attractions.
Many natural areas and trails in Dour are generally dog-friendly, especially within the extensive network of marked hiking and running trails. For example, the Colfontaine Forest – Colfontaine Wood loop from Dour is a popular choice for runners and their canine companions, offering dense forested areas to explore.
Dour offers various routes suitable for families, particularly those looking for easier paths. The region's extensive trail network includes options with less elevation gain and smoother surfaces. The Running loop from Blaugies is a moderate 4.5-mile path that provides a varied experience without being overly strenuous, making it a good option for active families.
Yes, many of Dour's running trails are designed as loops, allowing you to start and finish at the same point. Examples include the Running loop from Blaugies, the Colfontaine Forest – Colfontaine Wood loop from Dour, and the Café-Tavern Le Fourquet – Vhello loop from Petit Dour, all offering convenient circular paths.
Parking facilities are generally available near popular trailheads and recreational areas in Dour. For routes like those accessing the Colfontaine Forest or the RAVeL paths, you'll often find designated parking spots. It's advisable to check specific route details on komoot for precise starting points and parking information.
Dour has public transport options that can provide access to various parts of the region, including areas near trailheads. The RAVeL L98 and L98A paths, for instance, are well-maintained trails along former railway lines that can be accessed from different points, potentially via public transport connections. For detailed maps and access points, the Dour Tourist Office can be a helpful resource.
Yes, Dour offers options for post-run refreshments. You might find local cafes or taverns in and around the town. For example, the Café-Tavern Le Fourquet – Vhello loop from Petit Dour even incorporates a local establishment into its name, suggesting nearby amenities. Additionally, the Le Chalet Du Garde is a cafe highlight in the area.
Dour stands out for its unique blend of natural beauty and industrial heritage. Runners can experience diverse landscapes, from the serene forests of the Parc naturel des Hauts-Pays to the distinctive transformed mining slag heaps. The presence of a VITA fitness trail at the Belvédère Sports and Recreation Center and the town's hosting of the Dour Half Marathon further highlight its dedication to running and outdoor activities.
Absolutely. Dour's landscape is uniquely shaped by its mining past. The GR 412 Trail of the Slag Heaps is a prime example, taking you through former mining spoil tips that have been reclaimed by nature, offering a distinctive running experience with historical context.
Dour's varied terrain makes it suitable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, especially in the forested areas and around the slag heaps. Summer is also popular, though it's wise to run during cooler parts of the day. Even in winter, many trails remain accessible, offering a different, often tranquil, experience.


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