4.3
(57)
3,204
runners
119
runs
Jogging around Kalmthout offers diverse terrain within the expansive Kalmthoutse Heide nature reserve, which borders the Netherlands. The region is characterized by vast heathlands, extensive pine forests providing shaded paths, and unique sand dunes that can create a desert-like feel in certain areas. Fens and wetlands are also present, contributing to the varied landscape. This combination of natural features provides a range of surfaces and environments for runners.
Last updated: June 20, 2026
4.6
(8)
564
runners
35.6km
04:12
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
295
runners
24.5km
02:48
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(2)
162
runners
22.2km
02:33
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
124
runners
43.9km
05:09
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
78
runners
12.2km
01:27
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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very nice walk, great for us and the dogs
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dune sand, pedestrian road, grind
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Please note: CLOSED ON MONDAY AND TUESDAY! We also found the door closed
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Take a look at it from a height...
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An extreme microclimate prevails on the open sandy areas of the inland dunes in the area; in summer, temperatures can rise to as much as 50° C in places. Only specialists such as silver grass, sand sedge or spring sparkler can survive here. These pioneer plants consolidate the sand and prepare the subsoil for subsequent species.
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After having to sprint through the berms and switchbacks, this section allows you to rest
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In Grenspark Kalmthoutse Heide you will find several narrow, idyllic paths. Both along the vast heathlands and through stretches of fresh green forest. The same here. Fill your lungs with fresh air and you can get back to it during your running training!
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It is one of the many shaded paths of this magnificent natural space. Perfect for protecting yourself from the sun in summer and the rain in winter! Please note that bicycles are allowed here, so be aware of those around you.
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Kalmthout offers a wide selection of running routes, with over 110 trails available for exploration. These routes cater to various fitness levels, ranging from easy strolls to challenging long-distance runs.
The running trails in Kalmthout, primarily within the expansive Kalmthoutse Heide nature reserve, feature a diverse landscape. You'll encounter vast heathlands, extensive pine forests providing shaded paths, unique sand dunes that can create a 'desert-like' feel, and tranquil fens and wetlands. This variety ensures a dynamic and engaging running experience.
Yes, Kalmthout has several easy jogging routes suitable for beginners or those looking for a more relaxed run. There are 5 routes specifically graded as easy, offering gentle terrain and shorter distances to help you get started.
Absolutely. For experienced runners seeking a challenge, Kalmthout offers 15 difficult-graded routes. One of the longest and most demanding is The Stapper Observation Tower – Putse Moer loop from Kijkuit, which spans over 43 kilometers and features varied terrain across the heathland.
Yes, the majority of running routes in Kalmthout, especially those curated by komoot, are designed as circular loops. This allows you to start and finish at the same point, making logistics easier. For example, the popular The Stapper Observation Tower loop from Kijkuit is a circular trail offering extensive views.
Yes, the Kalmthoutse Heide features several observation towers that offer rewarding panoramic views. You might encounter the Kalmthoutse Heide Observation Tower or the Stappersven Observation Platform, which provide stunning vistas over the heathlands and fens. Climbing these can add an interesting element to your run.
Many of the trails within the Kalmthoutse Heide are suitable for families, especially the shorter, easier routes. The diverse landscapes, including forests and open heathlands, provide an engaging environment for all ages. It's advisable to check the specific route details for distance and terrain to ensure it matches your family's capabilities.
The Kalmthoutse Heide nature reserve generally welcomes dogs, but often requires them to be kept on a leash to protect wildlife and other visitors. Specific rules may vary by section, so it's always best to look for local signage or check the official website of the Kalmthoutse Heide for the most current regulations regarding dogs.
A primary starting point for many routes is near the Visitor Centre 'De Vroente', which typically offers parking facilities. This center is located at the main entrance of the Kalmthoutse Heide and provides information about the trails. Always check local signage for specific parking instructions and fees.
While running in Kalmthout, you'll be immersed in nature. Key natural attractions include the vast Kalmthoutse Heath Nature Reserve itself, the tranquil Putse Moer (a marshy area with beautiful ponds), and the unique sand dunes. The varied ecosystems provide constant visual interest.
Kalmthout offers great running conditions year-round, but late summer is particularly picturesque when the heather blooms across the heathlands, transforming the landscape into a vibrant purple. Spring and autumn also offer pleasant temperatures and beautiful foliage. Winter runs can be serene, especially after a fresh snowfall.
The running routes in Kalmthout are highly rated by the komoot community, with an average score of 4.3 stars from over 40 reviews. Reviewers often praise the diverse terrain, the peaceful '3-Star Silent Area' environment, and the well-maintained trails that allow for an immersive nature experience.


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