4.6
(19)
256
riders
35
rides
Touring cycling around Cotronei features routes through the Sila National Park, characterized by its lakes and varied terrain. The region includes significant elevation changes, with routes often traversing hills and valleys. The landscape is shaped by natural features such as Lago Ampollino and Lago Arvo, offering diverse cycling environments.
Last updated: May 12, 2026
5.0
(2)
21
riders
72.4km
04:45
1,090m
1,090m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
29.6km
02:04
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
49.8km
03:27
940m
940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
21.2km
01:38
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
111km
07:47
2,200m
2,210m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Among the three large Calabrian lakes of the Sila, the Ampollino is certainly the least contaminated and consequently the most authentic to be appreciated by lovers of nature and landscapes.
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In summer, you can take advantage of numerous cycling routes that lead through diverse landscapes - from mountain spruce forests to water areas of lakes. In winter, the area is home to the Camigliatello Silano ski resort, which attracts skiing and winter sports enthusiasts with its well-prepared facilities and picturesque location in the Sila massif. This is a place more for local skiing enthusiasts and beginners who want to combine active recreation with a vacation in the warm climate of Calabria. If you are looking for more serious skiing routes, you have to go further north in Italy or to the Alps. In Calabria, on the other hand, you will certainly appreciate nature, peace and a unique mountain climate.
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The Ampollino Valley is surrounded by the mountains of the Sila massif, with clearly distinguishable peaks: Scorciavuoi (1627 m above sea level), Gariglione (1623 m above sea level), Zingomarro (1463 m above sea level) and Monte Nero (1747 m above sea level). There are extensive pine, beech and fir forests here, creating a Mediterranean mountain landscape characteristic of the region. The central element of the valley is the artificial reservoir Lago Ampollino, created by a dam (diga) on the Ampollino River. The shores of the lake are overgrown with reed beds and water lilies, and in the area you can see wild animals - deer, wild boars, waterfowl and birds of prey.
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This is a small simple road route, which I take from my studio to this small and splendid agriturismo. Recommended to everyone if you want to eat in a healthy and genuine way
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Starting point for many adventures, not only by bike
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Tourist resort with its beautiful lake in the Sila national park. Not to be missed
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Lorica comes alive especially in summer thanks to the many activities on the lake
2
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Very pretty town, too bad everything was closed... mid-April!
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There are over 30 touring cycling routes around Cotronei, offering a wide range of options for exploring the Sila National Park and its surroundings.
The best time for touring cycling in Cotronei is typically from late spring to early autumn (May to October). During these months, the weather is generally mild and pleasant, making it ideal for exploring the mountainous terrain and lake areas of the Sila National Park.
While many routes in Cotronei feature significant elevation changes, there is at least one easy touring cycling route available. These routes are generally flatter and shorter, making them suitable for beginners or those looking for a more relaxed ride.
Many touring cycling routes in Cotronei are rated as difficult, featuring substantial elevation gains. For example, the Grand tour in the heart of the Sila National Park covers over 110 km with more than 2200 meters of ascent. Cyclists should be prepared for hilly terrain and longer distances on many trails.
Yes, many touring cycling routes in Cotronei are designed as circular tours, allowing you to start and end at the same point. Examples include the popular Laghi Ampollino e Arvo – loop tour and the Santa Severina da Petilia Policastro – loop tour.
Parking is generally available in towns and villages that serve as starting points for touring cycling routes, such as Cotronei itself or Petilia Policastro. For routes around the lakes, designated parking areas near attractions like the Lago Ampollino Dam are often present.
The region offers numerous scenic viewpoints, especially around the lakes. A notable spot is the Panoramic view from Colle Perilli over Lake Arvo, which provides stunning vistas of the lake and surrounding mountains. Many routes also pass through the Winding Road Through the Sila Forest, offering picturesque natural scenery.
The touring cycling routes often feature the beautiful lakes of the Sila National Park, such as Lago Ampollino and Lago Arvo. You can also explore the Tacina Valley and cycle along the Lago Ampollino Lakeside Cycle Path, immersing yourself in the natural beauty of the region.
Beyond the natural landscapes, you can encounter landmarks like the Lago Ampollino Dam. Some routes, like the Santa Severina da Petilia Policastro – loop tour, connect to historic towns, offering opportunities to explore local culture and architecture.
The touring cycling routes in Cotronei are highly rated by the komoot community, with an average score of 4.7 stars. Cyclists often praise the diverse terrain, the extensive views around the lakes, and the opportunity to explore the Sila National Park's natural beauty.
The duration of touring bike trails in Cotronei varies significantly depending on the route's length and difficulty. For instance, the Lago Ampollino – loop tour takes approximately 2 hours, while the longer Mesoraca from Petilia Policastro – loop tour can take around 1 hour 38 minutes. More challenging routes can take half a day or more.
While popular routes like the Laghi Ampollino e Arvo loop attract many cyclists, the region offers over 30 routes. To find less crowded options, consider exploring some of the less-trafficked trails that venture deeper into the Sila National Park or connect smaller villages, which often provide a more solitary cycling experience.


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