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France
Occitania

Tarn-et-Garonne

The best cycling routes in Tarn-et-Garonne

4.4

(1125)

8,858

riders

974

rides

Touring cycling in Tarn-et-Garonne offers diverse routes through Southern France's Occitanie region. The landscape features fertile river valleys carved by the Tarn and Garonne rivers, rolling Quercy hills, and the rugged limestone cliffs of the Aveyron Gorges. An extensive network of cycling paths, including canal towpaths and dedicated routes, traverses agricultural plains, vineyards, and woodlands. This topography provides varied terrain suitable for different cycling preferences.

Best touring cycling routes in Tarn-et-Garonne

  • The most popular touring cycling route is Montauban and Bruniquel - loop in the Gorges de l'Aveyron, a 61.9 miles (99.7 km) trail that takes 6 hours 12 minutes to complete. This difficult route offers views of the Aveyron Gorges and passes through medieval villages.
  • Another top favourite among local touring cyclists is Beaumont-de-Lomagne, Escazeaux et Sarrant – loop in the Gimone valley, a moderate 35.1 miles (56.4 km) path. This route explores the Gimone valley, characterized by rolling hills and agricultural landscapes.
  • Local touring cyclists also love the Montech and lateral canal to the Garonne – loop in the Garonne valley, a 45.0 miles (72.5 km) trail leading through the Garonne valley and along the Canal de Garonne, often completed in about 4 hours 25 minutes.
  • Touring cycling in Tarn-et-Garonne is defined by serene river valleys, extensive canal paths, and rolling hills. The network offers options for easy, moderate, and difficult routes, catering to various ability levels.
  • The routes in Tarn-et-Garonne are highly rated by the komoot community with an average score of 4.4 stars from over 900 reviews. More than 8,000 touring cyclists have used komoot to explore Tarn-et-Garonne's varied terrain.

Last updated: July 7, 2026

3

riders

#1.

Aveyron Valley and Gorges Bicycle Trail

99.7km

06:12

740m

740m

This difficult 62-mile touring cycling loop through the Gorges de l'Aveyron connects the historic towns of Montauban and Bruniquel.

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Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4.0

(1)

9

riders

56.4km

03:27

440m

440m

Cycle through "little French Tuscany" on this moderate 35.1-mile loop, exploring the Gimone valley and medieval villages like Sarrant.

Moderate

Cycle an easy 16.2-mile loop through the Garonne Valley, connecting historic Valence d'Agen, Auvillar, and Donzac, with canal views.

Easy

5.0

(1)

8

riders

Cycle a moderate 27.2-mile loop through the Garonne valley, exploring charming villages and historical bastides like Valence d'Agen.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

5.0

(1)

4

riders

This difficult 38.3-mile touring bicycle loop in Beaumont-de-Lomagne explores the rolling hills and charming villages of "little French Tusc

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

4.5

(2)

2

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.6

(67)

426

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Canal de Garonne – Escape between Agen and Toulouse

Cycling Collection by

Florence CT

Tips from the Community

Totosupertramp (Thomas Boury)
April 1, 2025, Bords du canal latéral à la Garonne

A beautiful cycle path runs alongside the Canal Lateral à la Garonne. The route takes you through a bucolic setting along the water's edge.

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Pere Tuck
March 9, 2025, Montauban

Its pink bricks look stunning in the setting sun!

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Great medieval frescoes and a unique cloister

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An original piece of technical history

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Christof
August 30, 2024, Montauban

Great city full of art and life

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Montech is worth the stop and the visit for its rehabilitated industrial site and the historic center of Montauban is remarkable. Between the Toulouse-Bordeaux and Montauban-Auch routes, Montech experienced industrial growth. The site has been rehabilitated and developed for visits, starting from the Maison du site and the intercommunal Tourist Office. Panels have been installed to guide your visit. The water slope is a unique site for its time. It operated from 1974 to 2009 and allowed time to be saved without passing the 5 historic locks of the lateral canal. A concrete slope over 400 m long, 6 m wide and over 4 m deep, was built parallel to the canal. A mobile shield pushed by two wheeled locomotives allowed a large volume of water to be pushed where a barge floated.

Translated by Google

2

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I'm sorry but the river port of Agen no longer has any influence on the transport of goods and the rental of small boats has been moved to the much more active port of Buzet sur Baïse.

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1

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Totally level cycle path, without any difference in height, all along the canal among rows of plane trees and oaks.

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3

0

Frequently Asked Questions

How many touring cycling routes are available in Tarn-et-Garonne, and what are their difficulty levels?

Tarn-et-Garonne offers a wide selection of over 950 touring cycling routes. These routes cater to all abilities, with approximately 240 easy routes, over 400 moderate routes, and more than 300 difficult routes, ensuring options for every cyclist.

Are there easy touring cycling routes suitable for beginners or those seeking a relaxed ride?

Yes, Tarn-et-Garonne is well-suited for easy and relaxed touring. The region's extensive canal paths, particularly along the Canal des Deux Mers (Canal de Garonne), are predominantly flat and tree-lined, offering gentle cycling through picturesque rural landscapes. An example of an easy route is the Valence d'Agen, Auvillar and Donzac – loop in the Garonne valley, which is just over 26 km long.

Where can I find more challenging touring cycling routes in Tarn-et-Garonne?

For a more challenging experience, head to the Gorges of the Aveyron. This area features rugged limestone cliffs and offers routes with significant elevation changes. A notable difficult route is the Montauban and Bruniquel - loop in the Gorges de l'Aveyron, which covers nearly 100 km with over 700 meters of elevation gain, providing breathtaking views and passing through medieval villages.

What natural features and landscapes can I expect to see while cycling in Tarn-et-Garonne?

The region is defined by its diverse landscapes. You'll cycle through fertile river valleys carved by the Tarn and Garonne rivers, past orchards and vineyards. The dramatic Gorges of the Aveyron offer rugged cliffs and wild surroundings, while the Agre Forest at Montech provides shady oak and pine woodlands. You can also explore the rolling Quercy hills, sometimes referred to as 'little French Tuscany'. Many routes feature tranquil river beaches and lakes.

Are there any circular touring cycling routes available?

Yes, Tarn-et-Garonne offers numerous circular routes that allow you to start and end in the same location. Many of these loops explore the Garonne and Gimone valleys, showcasing varied scenery. For instance, the Montech and lateral canal to the Garonne – loop in the Garonne valley is a moderate 72.5 km circular route.

What towns and villages can I visit along the touring cycling routes?

Cyclists can integrate cultural and historical exploration into their tours. Notable towns include Montauban, known for its 'pink city' architecture, and Moissac, home to a UNESCO World Heritage abbey and cloisters. You can also visit Auvillar and Bruniquel, both recognized as 'Most Beautiful Villages of France', or the medieval town of Saint-Antonin-Noble-Val. The Beaumont-de-Lomagne, Escazeaux et Sarrant – loop in the Gimone valley is a great way to explore charming villages.

What are some interesting landmarks or attractions to see along the cycling routes?

Along your rides, you can discover several significant landmarks. The impressive Cacor Canal Bridge and the unique Montech Water Slope are engineering marvels. History enthusiasts can visit Moissac and its magnificent Saint Peter's Abbey Church and Cloister. For scenic views and medieval architecture, explore Bruniquel Castle and the Medieval town of Bruniquel.

What is the best time of year for touring cycling in Tarn-et-Garonne?

Tarn-et-Garonne is generally pleasant for cycling from spring through autumn. The warmer months offer opportunities for water activities at lakes and river beaches. However, the region's diverse landscapes, from river valleys to forests, provide enjoyable cycling conditions across different seasons, with spring and early autumn often being ideal for milder temperatures.

Are there family-friendly touring cycling options in Tarn-et-Garonne?

Yes, the region offers many family-friendly cycling options, especially along the flat and safe canal towpaths. These routes are perfect for all ages and skill levels, allowing families to enjoy the scenery together without significant challenges. Look for easy-rated routes, such as the Beaumont-de-Lomagne and Faudoas - loop in the little French Tuscany, which is just over 20 km.

What do other touring cyclists enjoy most about cycling in Tarn-et-Garonne?

The touring cycling routes in Tarn-et-Garonne are highly rated by the komoot community, with an average score of 4.4 stars from over 900 reviews. Cyclists frequently praise the serene river valleys, the extensive and well-maintained canal paths, and the charming rolling hills. The variety of routes, catering to different ability levels, is also a significant draw for the more than 8,000 touring cyclists who have explored the region with komoot.

Can I find accommodation and amenities suitable for cyclists in Tarn-et-Garonne?

Yes, Tarn-et-Garonne is well-equipped for touring cyclists. Many accommodations along popular routes, especially the Canal des Deux Mers, are 'Accueil vélo' certified, indicating they offer cyclist-friendly facilities such as secure bike storage, repair kits, and adapted services. You'll also find cafes and pubs in the numerous towns and villages along the routes.

Are there routes that explore the 'little French Tuscany' area?

Indeed, the region features areas dubbed 'little French Tuscany' due to their rolling hills, vineyards, and picturesque landscapes. You can explore this charming area on routes like the Beaumont-de-Lomagne – loop in the little French Tuscany, a challenging 61.7 km route that takes you through these scenic vistas.

Most popular routes in Tarn-et-Garonne

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