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Sternatia

The best walks and hikes around Sternatia

3.4

(10)

59

hikers

20

hikes

Hiking around Sternatia offers trails through the Salento region of Puglia, characterized by its flat terrain and agricultural landscapes. The area features olive groves, vineyards, and small towns, with minimal elevation changes. These routes provide opportunities to explore the local culture and natural environment of Sternatia, Lecce.

Best hiking trails around Sternatia

  • The most popular hiking route is Museo Kalòs – Masseria Stali loop from Caprarica di Lecce, a 3.8 miles (6.1 km) trail that takes 1 hour 35…

Last updated: October 11, 2026

5.0

(2)

22

hikers

#1.

Via Francigena - 146 - Da Martano a Otranto

30.6km

08:00

160m

240m

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Hard

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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5.0

(2)

3

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

1.0

(1)

4

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Popular around Sternatia

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Tips from the Community

Nico Maker 🚲🚶
October 20, 2024, Basilica of Saint Catherine of Alexandria

Beautiful place in Puglia

Translated by Google•

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BeCycling
May 15, 2023, Galatina

Galatina is located in central Salento, about 20 km from Lecce. It is a city of art and culture, with a Baroque-style historic center and the famous basilica of Santa Caterina d'Alessandria. It is also known for the phenomenon of tarantism and every year on the anniversary of Saints Peter and Paul, on June 29, the ancient therapeutic ritual is recalled with the tarantatas who dance the tarantella to the sound of violin and tambourine.

Translated by Google•

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Included in the Salento Bizantino collection komoot.it/collection/1811756/-salento-bizantino - Normally open even outside the times of worship, it is highly valued and easily usable. It marks the marked passage of iconography and frescoes from the Byzantine to the Latin. https://youtu.be/hMoC4z4T7TU

Translated by Google•

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It's a small town of just over seven thousand inhabitants. It belongs, together with the municipalities of Martignano, Sternatia, Zollino, Martano, Castrignano de 'Greci, Corigliano d'Otranto, Soleto and Melpignano, to the so-called area of ​​"Grecìa Salentina", a sub-area of ​​the province of Lecce where remains alive in some traditions the Greek-Byzantine culture spread in Puglia between the sixth and twelfth centuries and in particular the dialect, now considered as a real language, the 'griko'. The name of the town infact comes from 'Kalimera', meaning "good morning" in Greek. After all, the Byzantine influence continued to exist in the religious rite until 1663 and this also allowed the language to be preserved. Moving slightly away from the original route and follow to the right (with the church at your back) along via Montinari, the most important axis of the town, you can reach the small church of S. Antonio and the sider "hospitale" which once welcomed pilgrims and passing people. The road has beautiful courtyards, such as that of S. Calimero and S. Paolo. Some others smaller courtyards are an example of a poor peasant dwelling, equipped with a room in front (the 'sappuèrtu') which served as a tool's shed and animals'shelter.

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Moving slightly away from the official route (100m on the left), at Via Garibaldi n.2 there is the San Paul chapel, a small and simple religious architecture linked to the famous myth of the 'Tarantism'. The legend told that the Apostles Peter and Paul, during their travel around the world, stopped at Galatina and were hosted by a local in their home, which stood where the Chapel is based today. To thank him for his kind hospitality, St. Paul gave man and his descendants the power to heal all those who had been bitten by poisonous spiders, defined in the dialect as "tarante". Simply by drinking the water from the well, placed inside the house and making the sign of the cross on the wound, that brutal disease could be defeated. The feast held on June 29 is linked to the figure of Saint Paul and to this legend. In that occasion crowd in the squares dancing the rhythm of the 'pizzica-pizzica' played with tambourines, accordions and singing accompaniment.

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Overlooking St. Peter's Square, in the area of ​​the historic center where once stood the main gate 'Porta Maggiore', the mother church dedicated to the patron saints Peter and Paul has a spectacular façade, a sign of the Baroque style, which characterizes much of the religious building and private city. Built since 1633, the current church is the result of renovations that took place between the seventeenth and seventeenth centuries. The interior, marked by three naves, has sider chapels, frescoed ceilings and several paintings and sculptures from the XVI to the XVIII century.

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It's a late Romanesque and Gothic construction, built between 1369 and 1391. The church was enlarged by Count Raimono Orsini del Balzo, while his wife Maria d'Enghien was the promoter of the splendid cycles of frescoes of the interiors (comparable to those of Assisi), for which in the fifteenth century he called the best artists of Naples. From 1494 the building belonged to the Olivetan monks and in 1597 it was entrusted to the Reformed fathers, who erected the new convent. The construction of the four-sided portico on the ground floor, with the convent workshops and the refectory, dates back to this period. Externally, the Romanesque façade is enriched by a finely decorated portal and a rose window that seems to be embroidered in the stone.

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The Mother Church has a Latin cross plan and was built in 1689 on the ruins of a Greek rite church. It stands in the main square of the town called "del Sole" and is accompanied by a four-storey bell tower of which the last is octagonal. Particularly valuable are the interiors, as the Renaissance and Baroque altars and beautiful paintings. Noteworthy is the canvas of the 'Madonna della Misericordia', which offers an unprecedented pregnant Madonna. Initially the church had two naves; at the end of the XVII century it was rebuilt with a single nave. Some hatches give access to the underground tombs.

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Frequently Asked Questions

How many hiking trails are available around Sternatia?

There are 17 hiking trails around Sternatia, offering a variety of options for exploring the Salento region.

What is the typical terrain like for hiking in Sternatia?

Hiking in Sternatia is characterized by flat agricultural lands, extensive olive groves, vineyards, and quiet country roads. The terrain has minimal elevation changes, making it generally accessible.

Are there easy hiking trails suitable for beginners in Sternatia?

Yes, Sternatia offers 9 easy hiking trails. A good option for beginners is the Museo Kalòs – Masseria Stali loop from Caprarica di Lecce, which is 3.8 miles (6.1 km) long and takes about 1 hour 35 minutes.

Are there any challenging hikes in Sternatia?

The trails around Sternatia are generally easy to moderate, with no difficult routes recorded. The most challenging options are moderate trails like the Hiking loop from Calimera, which is 7.6 miles (12.2 km) long.

What is the average duration for hikes in Sternatia?

Hikes in Sternatia vary in duration. Shorter, easy routes like the Hiking loop from Galatina can be completed in about 1 hour 35 minutes, while longer moderate trails may take over 3 hours.

Are there circular hiking routes in Sternatia?

Yes, many of the trails around Sternatia are circular routes, allowing you to start and end at the same point. Examples include the Porta San Vito loop from Soleto and the Traditional Olive Press loop from Martano.

What can I see along the hiking trails around Sternatia?

The trails often lead through agricultural areas, olive groves, and small towns, offering glimpses into local life and culture. You can also explore nearby historical sites such as the Castello di Corigliano d'Otranto or the Basilica of Saint Catherine of Alexandria.

Are the hiking trails in Sternatia suitable for families with children?

Given the predominantly flat terrain and numerous easy routes, many trails around Sternatia are suitable for families. The shorter, easy loops provide a good opportunity for children to enjoy the outdoors.

Is Sternatia a good destination for dog-friendly hiking?

The rural and agricultural nature of the trails, with quiet country roads and open spaces, generally makes Sternatia a good area for hiking with dogs. Always ensure your dog is under control and respect local regulations regarding pets.

What is the best time of year to hike in Sternatia?

The mild climate of Puglia makes hiking enjoyable for much of the year. Spring and autumn are particularly pleasant, with comfortable temperatures and lush landscapes. Summer can be hot, so early morning or late afternoon hikes are recommended.

What do other hikers say about the trails in Sternatia?

The trails around Sternatia are generally well-regarded by the komoot community, with an average rating of 2.75 stars from over 6 reviews. Hikers often appreciate the peaceful rural settings and the opportunity to experience local culture.

Are there any viewpoints or scenic spots on the hikes?

While the terrain is largely flat, the charm of Sternatia's hikes lies in its expansive agricultural landscapes, olive groves, and vineyards. You'll find scenic views of the Salento countryside and traditional architecture in the small towns you pass through.

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