4.5
(214)
5,965
runners
235
runs
Jogging routes around Rosate are primarily characterized by the tranquil canal system and the surrounding green landscapes of Lombardy. The region offers generally flat terrain, with many paths featuring paved surfaces, making them accessible for various fitness levels. A prominent feature is the historic Naviglio di Bereguardo Canal, which provides scenic and well-maintained running paths. The broader area is conducive to outdoor activities, with green spaces and natural features supporting a pleasant running experience.
Last updated: May 4, 2026
1
runners
33.2km
03:30
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
14.9km
01:33
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.3
(3)
20
runners
9.28km
00:57
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
6.24km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
22.8km
02:22
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice road, not to be taken during the hottest hours as it is exposed to the sun and mosquitoes
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Suggestive dirt road that allows you to enjoy a beautiful view of Morimondo
1
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Beautiful portion of the Naviglio di Bereguardo cycle/pedestrian path, between ancient stone bridges along the canal and cultivated fields.
2
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The Church is dedicated to the Blessed Virgin of Carmel and to Saint Joseph. It is a beautiful brick church built around 1730 and overlooking a long tree-lined square. Next to the church you can visit the Madonna's cave.
1
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Small beach overlooking an enchanting bend of the Ticino, in front of two islets covered in vegetation
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The Naviglio di Bereguardo is bordered by a cycle/pedestrian path immersed in the countryside of the Southern Agricultural Park of Milan, on the border with the Ticino Park.
4
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I was here twice because when I was changing because of the heavy rain I forgot my glasses on the outside ledge of the church.....just back in the rain when I noticed it..... :-))
1
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Great bike path in the shade along the canal.
1
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The running routes around Rosate are primarily characterized by generally flat terrain. Many paths, especially those along the historic Naviglio di Bereguardo Canal, feature paved surfaces, making them accessible and comfortable for various fitness levels. You'll find a mix of canal-side paths and green landscapes.
Yes, Rosate offers several easy running options. Out of over 200 routes, 12 are specifically categorized as easy. These routes are perfect for beginners or those looking for a more relaxed pace through the tranquil green surroundings.
Absolutely. For those seeking a challenge, there are 32 difficult routes available. An example of a longer, more demanding route is the Gran giro dei 4 comuni – race in the Parco Lombardo del Ticino, which spans over 33 km. The region also features many moderate routes that can be combined for longer distances.
The most prominent natural feature is the tranquil Naviglio di Bereguardo Canal, which offers scenic views along its banks. You might also encounter historical sites like the Moirago Lock and Waterkeeper's House, or enjoy the green spaces of the Bosco della Vigna loop from Binasco. The broader area is rich in green landscapes and waterways.
Yes, many of the running routes around Rosate are designed as loops, offering convenient circular paths. For instance, the popular Running loop from Rosate is a moderate 10.2 km circular trail, and the Running loop from Morimondo is another great option.
The running routes in Rosate are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Runners often praise the tranquil canal paths, the extensive green spaces, and the generally flat terrain that makes for a pleasant and accessible running experience.
Yes, the generally flat terrain and well-maintained paths, particularly along the Naviglio di Bereguardo Canal, make many routes suitable for families. The 12 easy routes are especially good for family outings, offering a relaxed environment for all ages to enjoy.
Many of the green spaces and canal paths around Rosate are suitable for running with dogs, provided they are kept under control. The tranquil environment and open areas offer a pleasant experience for both you and your canine companion. Always check local regulations regarding dogs on trails.
While specific parking areas are not detailed for every route, Rosate is a town with general accessibility. Many starting points for routes, especially those originating from the town or nearby villages, typically have public parking options available. It's advisable to check the specific route details on komoot for parking information related to your chosen trail.
Rosate, located in Lombardy, Italy, generally offers pleasant running conditions during spring and autumn when temperatures are mild. Summer can be warm, but early mornings or late evenings are still enjoyable. Winter running is also possible, though cooler temperatures and potentially damp conditions should be expected.
Yes, some routes offer glimpses of local history. For example, the Morimondo Abbey – Naviglio di Bereguardo Canal loop from Casorate Primo leads you past the historic Morimondo Abbey. You can also find highlights like the Moirago Lock and Waterkeeper's House along the canals.
There are over 200 running routes available around Rosate, offering a wide variety of options for different preferences and fitness levels. Specifically, komoot lists 213 routes in the area.


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