Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Italy
Lombardy
Milan

Rosate

The best running trails around Rosate

4.5

(214)

5,965

runners

235

runs

Jogging routes around Rosate are primarily characterized by the tranquil canal system and the surrounding green landscapes of Lombardy. The region offers generally flat terrain, with many paths featuring paved surfaces, making them accessible for various fitness levels. A prominent feature is the historic Naviglio di Bereguardo Canal, which provides scenic and well-maintained running paths. The broader area is conducive to outdoor activities, with green spaces and natural features supporting a pleasant running experience.

Best jogging routes around Rosate

  • The…

Last updated: May 4, 2026

1

runners

#1.

Tour of the 4 Municipalities Trail

33.2km

03:30

100m

100m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

48

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

3.3

(3)

20

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

17

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 231 more runs around Rosate.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Rosate

Hiking around Rosate

Gravel biking around Rosate

Road Cycling Routes around Rosate

Cycling around Rosate

MTB Trails around Rosate

Tips from the Community

Fosburic
September 7, 2025, Dal Naviglio di Bereguardo verso Rosate

Nice road, not to be taken during the hottest hours as it is exposed to the sun and mosquitoes

Translated by Google

0

0

Suggestive dirt road that allows you to enjoy a beautiful view of Morimondo

Translated by Google

1

0

Beautiful portion of the Naviglio di Bereguardo cycle/pedestrian path, between ancient stone bridges along the canal and cultivated fields.

Translated by Google

2

0

The Church is dedicated to the Blessed Virgin of Carmel and to Saint Joseph. It is a beautiful brick church built around 1730 and overlooking a long tree-lined square. Next to the church you can visit the Madonna's cave.

Translated by Google

1

0

Small beach overlooking an enchanting bend of the Ticino, in front of two islets covered in vegetation

Translated by Google

1

0

The Naviglio di Bereguardo is bordered by a cycle/pedestrian path immersed in the countryside of the Southern Agricultural Park of Milan, on the border with the Ticino Park.

Translated by Google

4

0

I was here twice because when I was changing because of the heavy rain I forgot my glasses on the outside ledge of the church.....just back in the rain when I noticed it..... :-))

Translated by Google

1

0

Great bike path in the shade along the canal.

Translated by Google

1

0

Frequently Asked Questions

What kind of terrain can I expect on the running routes around Rosate?

The running routes around Rosate are primarily characterized by generally flat terrain. Many paths, especially those along the historic Naviglio di Bereguardo Canal, feature paved surfaces, making them accessible and comfortable for various fitness levels. You'll find a mix of canal-side paths and green landscapes.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, Rosate offers several easy running options. Out of over 200 routes, 12 are specifically categorized as easy. These routes are perfect for beginners or those looking for a more relaxed pace through the tranquil green surroundings.

Can I find challenging or long-distance running paths near Rosate?

Absolutely. For those seeking a challenge, there are 32 difficult routes available. An example of a longer, more demanding route is the Gran giro dei 4 comuni – race in the Parco Lombardo del Ticino, which spans over 33 km. The region also features many moderate routes that can be combined for longer distances.

What natural features or landmarks can I see while running in Rosate?

The most prominent natural feature is the tranquil Naviglio di Bereguardo Canal, which offers scenic views along its banks. You might also encounter historical sites like the Moirago Lock and Waterkeeper's House, or enjoy the green spaces of the Bosco della Vigna loop from Binasco. The broader area is rich in green landscapes and waterways.

Are there any circular running trails available in the Rosate area?

Yes, many of the running routes around Rosate are designed as loops, offering convenient circular paths. For instance, the popular Running loop from Rosate is a moderate 10.2 km circular trail, and the Running loop from Morimondo is another great option.

What do other runners enjoy most about jogging in Rosate?

The running routes in Rosate are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Runners often praise the tranquil canal paths, the extensive green spaces, and the generally flat terrain that makes for a pleasant and accessible running experience.

Are the running routes around Rosate suitable for families?

Yes, the generally flat terrain and well-maintained paths, particularly along the Naviglio di Bereguardo Canal, make many routes suitable for families. The 12 easy routes are especially good for family outings, offering a relaxed environment for all ages to enjoy.

Are there dog-friendly running trails in Rosate?

Many of the green spaces and canal paths around Rosate are suitable for running with dogs, provided they are kept under control. The tranquil environment and open areas offer a pleasant experience for both you and your canine companion. Always check local regulations regarding dogs on trails.

Is parking available near the running routes in Rosate?

While specific parking areas are not detailed for every route, Rosate is a town with general accessibility. Many starting points for routes, especially those originating from the town or nearby villages, typically have public parking options available. It's advisable to check the specific route details on komoot for parking information related to your chosen trail.

What is the best time of year to go running in Rosate?

Rosate, located in Lombardy, Italy, generally offers pleasant running conditions during spring and autumn when temperatures are mild. Summer can be warm, but early mornings or late evenings are still enjoyable. Winter running is also possible, though cooler temperatures and potentially damp conditions should be expected.

Are there any routes that pass by historical sites or points of interest?

Yes, some routes offer glimpses of local history. For example, the Morimondo Abbey – Naviglio di Bereguardo Canal loop from Casorate Primo leads you past the historic Morimondo Abbey. You can also find highlights like the Moirago Lock and Waterkeeper's House along the canals.

How many running routes are there in total around Rosate?

There are over 200 running routes available around Rosate, offering a wide variety of options for different preferences and fitness levels. Specifically, komoot lists 213 routes in the area.

Most popular routes around Rosate

Traffic-free bike rides around Rosate

Most popular attractions around Rosate

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Parco Lombardo Della Valle Del TicinoParco Del TicinoBressoTrezzo Sull'AddaOzzeroVimodroneSegrateAbbiategrassoMasateCesano BosconeParco Dell’Alto MartesanaCernusco Sul NaviglioVaprio D'AddaIdroscaloBellinzago LombardoPeschiera BorromeoParco dei MuliniCassinetta Di LugagnanoCassano D'AddaGorgonzolaSolaroTenuta di TrenzanesioCormanoRodanoCusano MilaninoMagentaBusseroParco Delle Cascine Di PioltelloBoffalora Sopra TicinoNervianoRobecco Sul NaviglioCassina De' PecchiSesto San GiovanniSan Giorgio Su LegnanoCanegrateParco Nord MilanoCorsicoParco delle GroaneMorimondoPeroZibido San GiacomoAssagoNatural Park Valle del TicinoSan Vittore OlonaCinisello BalsamoPioltelloLegnanoTurbigoCerro Al LambroGudo ViscontiPaderno DugnanoParco del RoccoloVignateZelo SurrigoneParabiagoCarpianoPieve EmanueleMedigliaRhoParco Della Collina Di San ColombanoInverunoBollateBuccinascoNovate MilaneseCornaredoLainateTribianoSettalaPogliano MilaneseBinascoBaranzateParco Del Basso OlonaSan Donato MilaneseVanzaghelloNoviglioParco Del GelsoVilla CorteseCastano PrimoNosateTrezzano Sul NaviglioSettimo MilaneseVernateSenagoMelegnanoGarbagnate MilaneseCerro MaggioreLiscateParco Alto MilaneseCasarileGessateCislianoBasianoRescaldinaCesateCarugateBernate TicinoCologno MonzeseOssonaSan Colombano Al LambroSan Giuliano MilaneseVizzolo PredabissiLacchiarellaSan Zenone Al LambroVermezzo con ZeloGaggianoPozzuolo MartesanaPozzo D'AddaArlunoPessano Con BornagoSanto Stefano TicinoInzagoParco Delle RoggieCambiagoBuscateMeseroArconateGrezzagoBesateCuggionoTruccazzanoAreseMelzoCorbettaParco agricolo Sud MilanoCasorezzoPregnana MilaneseBasiglioBubbianoAlbairateMotta ViscontiVanzagoBusto GarolfoVittuoneRiserva Naturale Bosco Wwf Di VanzagoMarcallo Con CasonePaulloBareggioOperaLocate Di TriulziCusagoDresanoMagnagoTrezzano RosaRozzanoPantigliateColturanoRobecchetto Con IndunoCalvignascoDairagoSedriano

Nearby adventure guides

Things to Do around Calvignasco

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy