4.8
(8)
977
runners
34
runs
Jogging around Cassano D'Adda offers diverse running routes through a landscape shaped by the Adda River and the Naviglio della Martesana. The region features varied terrain, including riverbanks, canal towpaths, and wooded areas, providing a blend of natural beauty and historical points of interest. Joggers can explore routes along the Adda River, which branches into streams and forms rocky islets, or follow the accessible paths alongside the ancient Martesana Canal. This area provides a mix of mostly flat, paved sections…
Last updated: June 24, 2026
2
runners
18.5km
01:59
80m
80m
This difficult 11.5-mile (18.5 km) jogging loop from Cassano to Vaprio along the Adda river offers challenging terrain and rich scenery.
5.0
(1)
142
runners
18.1km
01:58
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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97
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
115
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
42
runners
5.94km
00:37
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Naviglio della Martesana, definitively completed in 1496 under the guidance of Ludovico il Moro, flows from Trezzo sull’Adda to Milan for a total length of 38 km. The route runs alongside the ancient Roman road (the current SS 11 padana superiore) which crossed the Adda with two branches: at Vaprio and Cassano. Irrigation of the land located above the spring belt was for a long time the predominant use of the canal, so much so that initially navigation was limited to two days a week; concurrently with the improvement of the agricultural structure thanks to irrigation, a notable flourishing of stately villas occurred in the Baroque era, intended to enjoy the convenience of travel on water and to control owned lands.
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Naviglio della Martesana is perhaps the least known of the ancient artificial canals connecting Milan to the great Lombard rivers. It originates from the Adda in Concesa, a hamlet of Trezzo d’Adda, crosses the Martesana sub-region, northeast of the provincial capital, and once in the city, it plunges underground beneath Via Melchiorre Gioia, at the height of Cassina de’ Pomm. It measures approximately 38 km in length, with a width varying from 9 to 18 meters. However, once upon a time, the Naviglio della Martesana continued in the open air all the way to the center, where a lock system centered on the Conca dell’Incoronata connected it to the short Naviglio di S. Marco and the urban network of the Navigli. The lock was inaugurated in 1496, utilizing lock gates designed by Leonardo da Vinci. The canal had been opened in 1471, under Francesco Sforza. By connecting it to the other Navigli, Leonardo laid the foundations for realizing a dream of the Sforzas: to travel by water from the Ticino, and therefore from Lake Maggiore, all the way to the Adda.
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In Groppello d'Adda, along the Martesana Canal, there is a large waterwheel called "el rudun." It is not a mill, but a noria that was used to raise water for irrigation. It was built in 1618 at the behest of Cardinal Federico Borromeo. It was used to irrigate the vegetable gardens and gardens of the Archbishop's Villa. Tradition attributes the design to Leonardo da Vinci. The water also fed kitchens, washhouses, and livestock watering troughs. The original wheel was dismantled in the late 19th century. The current one is a 1989 reconstruction, restored several times. It has a diameter of 11 meters and eight large blades. Today, it is a historical and educational symbol that tells the story of the area's past.
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Surroundings of Cassano d'Adda
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In the center of town, on the right bank of the Martesana Canal, stands an imposing waterwheel (popularly known as a rudun) said to have been designed by Leonardo da Vinci himself. Despite appearances, the wheel is not a mill, but a noria. Its function, in fact, was never to grind grain or power machinery, but rather to lift water from the canal to channel it into an irrigation system.
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We are in Groppello, a hamlet in the municipality of Cassano d'Adda, and we must go back in time to 1618, when Cardinal Federico Borromeo commissioned this large wheel to convey the water needed to irrigate the vegetable gardens and gardens of the Archbishop's Villa. It is said that this majestic work, at the Cardinal's request, was designed by Leonardo da Vinci himself. Which, if anything, adds to its charm.
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A steep climb to reach it, at 15%, but it offers a breathtaking view of the river and the Concesa sanctuary.
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There are over 30 dedicated running routes around Cassano D'Adda, offering a variety of experiences for joggers of all levels. The komoot community has explored these trails more than 700 times.
The running routes in Cassano D'Adda cater to various fitness levels. You'll find 4 easy routes, 23 moderate routes, and 6 more challenging routes, ensuring there's something for everyone.
Jogging in Cassano D'Adda offers a blend of natural beauty and historical charm. Routes often follow the picturesque Adda River, which branches into streams and forms rocky islets, or the historic Naviglio della Martesana canal. You'll encounter varied terrain, from wooded areas to towpaths, with views of ancient castles and water wheels.
Yes, the Naviglio della Martesana is a prominent feature for runners in the area. You can enjoy routes like the Vaprio d'Adda – Towpath of the Martesana Canal loop from Cassano d'Adda, which is a challenging 8.1-mile (13.0 km) path, or the more moderate Naviglio della Martesana loop from Cassano d'Adda, a 4.7-mile (7.6 km) trail.
Many running routes pass by significant historical sites. You might spot the impressive Visconti Castle of Cassano d'Adda, or the historic Rudun Water Wheel in Groppello d'Adda. The Taccani Hydroelectric Power Plant and Trezzo Castle Tower are also visible along some trails, offering a glimpse into the region's past.
Yes, the region offers several natural areas. The Rudunada Trail, for example, takes you through rich scenery along the Adda River, which forms rocky and wooded islets. The Oasi Olimpia also provides a natural setting with a crystalline lake, ideal for a peaceful run.
Absolutely! Many of the running routes in Cassano D'Adda are loops, allowing you to start and finish in the same location. Examples include the Vaprio d'Adda – Towpath of the Martesana Canal loop and the Naviglio della Martesana loop, both starting from Cassano d'Adda.
The running routes in Cassano D'Adda are highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the diverse terrain, the scenic beauty along the Adda River and Martesana Canal, and the blend of natural landscapes with historical points of interest.
While many routes along the canals are relatively flat, some trails offer more challenging terrain with notable elevation changes. For instance, the Rudunada Trail is an 11.5-mile (18.5 km) route with challenging terrain and some elevation gain along the Adda River.
Yes, the area offers routes suitable for families, particularly those along the Naviglio della Martesana. These paths are often well-maintained and relatively flat, providing an accessible and enjoyable experience for all ages. Look for moderate difficulty routes for a good balance.
Yes, the historic Rudun Water Wheel in Groppello d'Adda is a notable landmark that can be seen along some jogging routes, including the popular Rudunada Trail, which offers rich scenery along the Adda River.


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