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Italy
South Tyrol

Innichen - San Candido

The best running trails around Innichen - San Candido

4.1

(27)

1,293

runners

48

runs

Jogging around Innichen - San Candido offers routes through the Upper Puster Valley, set against the backdrop of the Dolomites UNESCO World Heritage site. The region features diverse terrain, including paths along the Drava River, through alpine meadows, and within the Three Peaks and Fanes-Sennes-Prags nature parks. Runners can find routes ranging from gentle valley trails to more challenging paths with varied elevation.

Best jogging routes around Innichen - San Candido

  • The most popular jogging route is Ski Trail loop from Innichen - San Candido, a 7.3 miles (11.8 km) trail that takes 1 hour 14 minutes to complete. This moderate route offers varied terrain suitable for a steady run.
  • Another top favourite among local runners is Winter Run to Versciaco – Chiesetta di Versciaco loop from Vierschach, a moderate 6.5 miles (10.4 km) path. This route features a loop through the local landscape, often used for winter running.
  • Local runners also love the Chiesetta di Versciaco loop from Innichen - San Candido, a 4.9 miles (7.9 km) trail leading through local villages and natural areas, often completed in about 49 minutes.
  • Jogging around Innichen - San Candido is defined by alpine meadows, river valleys, and the dramatic peaks of the Dolomites. The network offers options for different ability levels, from easy, flat paths to more demanding routes with elevation gain.
  • The routes in Innichen - San Candido are highly rated by the komoot community with an average score of 4.0 stars from more than 20 reviews. More than 1100 runners have used komoot to explore Innichen - San Candido's varied terrain.

Last updated: July 8, 2026

4.3

(4)

146

runners

#1.

Winter Run to Versciaco – Chiesetta di Versciaco loop from Vierschach

10.4km

01:05

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Innichen - San Candido

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Hiking around Innichen - San Candido

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Hiking Collection by

Caro "Bandit"

Tips from the Community

Darkman
October 7, 2025, Cappelle di Altötting e del Santo Sepolcro

Very nice cycle path with a great panorama of the mountains.

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Worth a visit if you are lucky enough to arrive at an opening time, the little church (deconsecrated) is truly a little gem.

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https://www.drauradweg.com/de/etappen/

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The Altötting Chapel and Holy Sepulchre are remarkable religious buildings of the 17th century. They were built by Georg Paprion, an innkeeper from San Candido, who, after a pilgrimage to the Holy Land in 1653, decided to rebuild the Church of the Holy Sepulchre on a small scale. Two decades earlier, he had already built the Altötting Chapel, an exact replica of the Chapel of Grace in Altötting, Bavaria. While the Altötting Chapel faithfully reproduces the Chapel of Grace, the Holy Sepulchre represents the Church of the Holy Sepulchre in Jerusalem in miniature.

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Don't take the high road but stay on it

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Behind the railway line, not far from Innichen train station, stands the so-called Altötting Chapel and Holy Sepulchre Chapel. These are three adjacent chapels built here by the Innichen innkeeper and ardent pilgrim Georg Paprion in 1653 after his return from a journey to the Holy Land. Source: https://www.sudtirol.com/de/kirchen/kapellen-innichen.htm

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2

0

Very nicely located. Excellent signage.

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Easy to drive

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Frequently Asked Questions

How many running routes are available around Innichen - San Candido?

There are over 45 dedicated running routes in the Innichen - San Candido area. These range from easy, flat paths suitable for a gentle jog to more challenging trails with significant elevation gain, catering to various fitness levels.

What kind of terrain can I expect on the running trails in Innichen - San Candido?

The region offers a diverse mix of terrain. You'll find mostly paved surfaces along river valleys like the Drava, ideal for all skill levels, as well as more challenging paths through alpine meadows and within the Three Peaks and Fanes-Sennes-Prags nature parks. The Dolomites provide a dramatic backdrop for all your runs.

Are there any easy or beginner-friendly running routes in the area?

Yes, Innichen - San Candido has several easy running options. For a gentle introduction, consider routes along the Drava River or through the Innerfeldtal valley, which offer flatter terrain and scenic views without demanding climbs. The region has 3 routes classified as easy.

Can I find circular running routes around Innichen - San Candido?

Absolutely. Many of the running routes in the area are designed as loops, allowing you to start and finish in the same location. A popular moderate option is the Ski Trail loop from Innichen - San Candido, which covers 7.3 miles (11.8 km) and offers varied terrain.

What natural features or landmarks can I see while running in Innichen - San Candido?

The running routes are set against the stunning Dolomites UNESCO World Heritage site. You can encounter iconic sights like the Three Peaks area, the Source of the Rienz River (Source of the Rienz River), and beautiful alpine meadows. Some trails also pass by picturesque lakes such as Lake Dobbiaco or various waterfalls, including Cascata del Pissandolo.

Are there any running routes suitable for families?

Yes, the region offers family-friendly running paths, particularly those along the Drava River or through the Innerfeldtal valley. These routes are generally flatter and less strenuous, making them suitable for runners of all ages and abilities. Look for routes with minimal elevation gain for a comfortable family outing.

Is it possible to run in Innichen - San Candido during winter?

Yes, Innichen - San Candido is suitable for winter running, with many routes adapting well to the colder months. The Winter Run to Versciaco – Chiesetta di Versciaco loop from Vierschach is a popular moderate path often used for winter running, showcasing the local landscape under snow.

What do other runners say about the trails in Innichen - San Candido?

The running routes in Innichen - San Candido are highly rated by the komoot community, with an average score of 4.0 stars from over 20 reviews. More than 1100 runners have used komoot to explore the varied terrain, often praising the breathtaking Dolomites scenery and the well-maintained paths.

Are there any running routes that follow the Drava River?

Yes, the Drava River (Drau) flows through the Val Pusteria, offering picturesque and generally flatter routes. The Drauradweg Cycle Path loop from Innichen - San Candido is a moderate 8.9 miles (14.4 km) route that follows the scenic Drava cycle path, perfect for a steady run.

How accessible are the running trails by public transport in Innichen - San Candido?

San Candido is well-connected by train and bus, making it easy to reach various starting points for runs without a car. Overnight visitors often receive a free Südtirol Mobile Guest Card, which provides unlimited access to public transport, enhancing your flexibility to explore different trails.

Are there any specific routes that offer great viewpoints of the Dolomites?

Many routes in the region provide spectacular views of the Dolomites. Trails leading towards the Three Peaks area or around Monte Baranci (Haunold) offer panoramic vistas of the rugged rock formations and alpine landscapes. While not a specific route, the Rifugio Antonio Locatelli – View of Tre Cime di Lavaredo is a highlight offering an iconic view.

Can I bring my dog on the running trails in Innichen - San Candido?

Generally, many outdoor trails in the Dolomites region are dog-friendly, provided your dog is kept on a leash and you adhere to local regulations, especially within nature parks. It's always advisable to check specific trail rules or park guidelines before heading out with your pet.

Most popular routes around Innichen - San Candido

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Most popular attractions around Innichen - San Candido

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