4.5
(7)
821
runners
76
runs
Jogging around Nocera Umbra offers a network of routes through the region's characteristic rolling hills and valleys. The terrain features a mix of countryside paths and routes that explore the local landscape. Runners can expect moderate elevation changes, providing varied challenges. The area provides opportunities to experience the Umbrian countryside on foot.
Last updated: May 11, 2026
10.2km
01:12
240m
240m
Jog the moderate 6.4-mile Noce Umbra – ring tour, gaining 800 feet, to explore Nocera Umbra's historic center and scenic vistas.
14
runners
5.20km
00:37
140m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
5.86km
00:41
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
12.0km
01:19
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
13.6km
01:31
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The gateway to our wonderful village.
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Nocera Umbra, an enchanting village embraced by the Umbrian hills, stands out for its timeless beauty. The characteristic streets lead to picturesque squares, revealing stories of a fascinating past. The ancient buildings tell the story of this location, where cultural heritage blends with modern life. Surrounded by an idyllic landscape, Nocera Umbra invites you to explore its hidden treasures and immerse yourself in the authenticity of a community that celebrates the simple beauty of the Umbrian lands.
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Nocera Umbra is a small village perched on a hill which developed in Roman times along the Via Flaminia. It was the seat of a diocese and suffered various looting and earthquakes. It is famous for its mineral waters and typical products.
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Nocera Umbra is a small town with a medieval character at an altitude of 520 metres. There are some interesting monuments, such as the Campanaccio, the church of San Francesco and a medieval museum.
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There are over 60 running routes around Nocera Umbra, offering a wide variety of options for different skill levels and preferences. The komoot community has explored 67 routes in total.
Yes, Nocera Umbra offers a few easy running routes perfect for beginners or those looking for a less strenuous run. While most routes are moderate, there are 2 routes specifically classified as easy, providing gentle terrain to enjoy the Umbrian countryside.
The jogging trails around Nocera Umbra are characterized by rolling hills and scenic valleys. You'll find a mix of countryside paths, often with moderate elevation changes, providing varied challenges and beautiful views of the local landscape.
The running routes in Nocera Umbra are highly rated by the komoot community, with an average score of 4.6 stars from over 8 reviews. Runners often praise the varied terrain, the opportunity to experience the Umbrian countryside, and the well-maintained paths.
Yes, many of the running routes in Nocera Umbra are circular, allowing you to start and finish at the same point. For example, the Running loop from San Biagio and the Running loop from Borgo Castello Panicaglia are popular circular options.
Generally, dogs are welcome on many outdoor trails in Italy, including those around Nocera Umbra. However, it's always recommended to keep your dog on a leash, especially in rural areas where you might encounter wildlife or livestock, and to carry bags for waste disposal.
While the routes themselves focus on natural landscapes, Nocera Umbra and its surroundings are rich in history. Nearby attractions include the Cathedral of San Rufino and the Fountain, Assisi, and the Piazza del Comune, Assisi. Some routes, like the Nocera Umbra Historic Center – Nocera Umbra loop, may pass closer to the town's historic areas.
For experienced runners seeking a challenge, the Nocera Umbra Historic Center loop from Palazzo is a difficult route covering 13.5 km with significant elevation changes, offering a rewarding workout and expansive views.
In Nocera Umbra and its surrounding villages, you can typically find public parking areas near the starting points of many routes. It's advisable to check local signage for any restrictions or fees, especially in town centers.
Nocera Umbra is a smaller town, and while some public transport options exist, many trailheads might require a short walk or a local bus connection from the main town center. Planning your route in advance and checking local bus schedules is recommended if relying on public transport.
Given the region's rolling hills and valleys, many routes naturally offer scenic viewpoints. The longer and more elevated routes, such as the Nocera Umbra Loop, often provide panoramic vistas of the Umbrian countryside.


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