4.6
(30)
3,045
runners
217
runs
Jogging routes around Saint-Denis offer a mix of urban and natural environments, characterized by accessible canal paths and expansive green spaces. The region features waterways like the Canal Saint-Denis and Canal de l'Ourcq, providing relatively flat running surfaces. Large parks such as Parc Départemental Georges Valbon and Parc Butte-Pinson contribute varied terrain, including paved and dirt trails, meadows, and wooded sections. This diverse landscape provides options for different preferences and fitness levels.
Last updated: July 4, 2026
225
runners
19.9km
03:47
1,510m
1,510m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
52
runners
20.0km
04:09
1,520m
1,530m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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56
runners
12.9km
01:26
150m
150m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
86
runners
17.0km
01:48
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
11.3km
01:12
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Alpe Valmeriana, located at about 1,800 meters above sea level, is a place of extraordinary natural beauty and historical interest. Surrounded by green pastures and coniferous forests, the mountain pasture offers breathtaking views of the surrounding mountains, among which the majestic Cima Nera (Cime Noire) stands out. On the south-western slopes of Cima Nera, at an altitude of between 2,335 and 2,340 meters, are the remains of an ancient settlement of the Salassi, a Celtic population that inhabited the region before the Roman conquest. This archaeological site, known as the Salassi Village of Cime Noire, is made up of about thirty dry stone huts, arranged on a panoramic terrace in the Clapey di Ghiabou, a stony ground devoid of vegetation. The strategic position of the village, hidden from view from the valley floor and with wide views of the surrounding territory, suggests a surveillance or refuge function during periods of conflict, such as those between the Salassi and the Romans between 143 and 25 BC. It should be noted that near the Alpe there is a picnic area, also equipped with a shelter.
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This stretch of cycle path that runs along a stretch of river (Dora Baltea) is very special.
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Railway over the Dora. Worse were the consequences of the previous floods. The cycle path was no longer recognisable and transformed into a single sandy plain.
7
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It's almost unbelievable how much current there is on that hydroelectric canal.
7
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Be careful, after flooding some parts are still destroyed
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Beautiful cycle path, excellent example of how public money can be spent well. The stretch closest to the Dora, immediately after Septumian, is currently covered in sand after the last flood of the river at the beginning of the summer
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This railway bridge that runs over the Dora River allows you to cycle under the passing trains and always alongside the river.
2
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Nice stretch of cycle path
1
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There are over 120 jogging routes around Saint-Denis, offering a wide range of options for different preferences and fitness levels. The komoot community has explored these routes over 1700 times.
Yes, Saint-Denis offers several easy routes, particularly along the canals. The Canal Saint-Denis and Canal de l'Ourcq provide relatively flat paths, ideal for beginners or those seeking a steady jog. There are 3 easy routes and 13 moderate routes available, with the majority being more challenging.
The terrain in Saint-Denis is quite varied. You'll find flat, paved paths along the Canal Saint-Denis and Canal de l'Ourcq, suitable for steady runs. Parks like Parc Départemental Georges Valbon and Parc Butte-Pinson offer a mix of paved and dirt trails, meadows, and wooded sections, providing more diverse and sometimes undulating terrain. Some routes, like the Running loop from Pontey, feature significant elevation gain for a challenging workout.
Absolutely. The Canal Saint-Denis path offers views of the iconic Stade de France. Parc Butte-Pinson provides varied terrain and views overlooking the Paris basin. Additionally, routes like the View of Châtillon loop from Brusoncles de Gard offer scenic landscapes. The Country Park of Ile Saint Denis also provides green-surfaced paths and scenic views of the Seine River.
Yes, many routes in Saint-Denis are designed as loops, perfect for a continuous run. Examples include the Chandianaz Chapel – Railway bridge over the Dora. loop from Chambave, the Running loop from Pontey, and the View of Châtillon loop from Brusoncles de Gard. Parc Départemental Georges Valbon also features a generous perimeter loop of approximately 10 km.
Many running areas in Saint-Denis are well-served by public transportation. The Canal de l'Ourcq paths, for instance, have good public transport links. Parc Départemental Georges Valbon is also accessible, making it convenient to reach these green spaces without a car.
Parking availability varies by location. Large parks like Parc Départemental Georges Valbon typically offer designated parking areas. For canal paths, street parking might be available in nearby residential or commercial zones. It's advisable to check specific park or route information for detailed parking instructions.
Dog policies vary by park and specific trail. While many green spaces in Saint-Denis are dog-friendly, it's common for dogs to be required to be on a leash. For example, Parc Départemental Georges Valbon generally allows dogs, but specific rules might apply to certain areas. Always look for signage or check park regulations before bringing your dog.
Yes, several locations are suitable for families. The flat, well-maintained paths along the Canal Saint-Denis and Canal de l'Ourcq are excellent for family runs or walks. Parc de la Villette, with its flat routes and drinking fountains, is also a great choice. These areas provide a safe and enjoyable environment for all ages.
Beyond the natural beauty of parks and canals, you can encounter various points of interest. Along the Canal Saint-Denis, you'll see the impressive Stade de France. Parc Départemental Georges Valbon features sculpture art, ponds, and diverse landscapes. The Montfermeil Arboretum boasts nearly 160 varieties of trees and shrubs and a historic château. For those looking for more challenging climbs, nearby highlights include Col de Joux or the Virgin Mary statue on Monte Zerbion.
Yes, especially in more urban areas or near popular parks. Parc de la Villette, being a large green space within the capital, has convenient drinking fountains and is often surrounded by cafes. Along the canals, you might find various establishments. For specific parks like Parc Départemental Georges Valbon, there may be cafes or kiosks within or nearby, particularly during peak seasons.
The komoot community highly rates the jogging routes in Saint-Denis, with an average score of 4.5 stars from 15 reviews. Runners often praise the diverse landscape, which offers a mix of urban and natural environments, accessible canal paths, and expansive green spaces. The variety of terrain, from flat routes to more challenging trails with elevation, is also frequently highlighted.


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