4.3
(102)
2,009
riders
52
rides
Touring cycling around Introd offers routes through the Aosta Valley, characterized by mountain valleys, river paths, and views of the Gran Paradiso National Park. The terrain includes both gradual ascents along valley floors and more challenging climbs into higher elevations. Cyclists can expect a mix of paved roads and well-maintained cycle paths, often passing by historic castles and natural landscapes.
Last updated: June 25, 2026
4.6
(10)
83
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
riders
24.5km
01:54
660m
660m
Difficult 15.2-mile touring cycling route in Gran Paradiso National Park, offering scenic views but challenging terrain near Lake Pellaud.

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5.0
(2)
37
riders
42.3km
04:20
1,710m
1,710m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
14
riders
23.4km
01:54
580m
580m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
17
riders
18.6km
01:40
630m
630m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Introd
Arvier is located in a small basin in the central valley, surrounded by terraced vineyards and crossed by the Dora Baltea river. The village preserves traces of its medieval past, such as the Castello di La Mothe and the Romanesque bell tower, and is one of the access points to Valgrisenche, from where various ascents to more alpine environments begin.
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The Mont Fallère Refuge, at 2,385 m, is located in the valley between Mont Fallère and Monte Rosso di Vertosan. It offers 50 beds in rooms with bathrooms, and has a restaurant with typical cuisine. Open in summer, it can be reached on foot or by mountain bike.
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Now the castle is no longer owned by the Caracciolo family but has been purchased by the Autonomous Region of Aosta valley.
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The origin of Introd Castle dates back to the 12th century. It was built with a simple structure with a square central keep surrounded by an enclosure. Pierre Sarriod d'Introd enlarged it in 1260, followed by subsequent modifications in the 15th century that completed the castle. Two fires, the first in the second half of the 19th century and the second in the early 20th century, necessitated restoration work. In the latter case, they were completed by architect Jean Chevalley and commissioned by the then owner, knight Gonnella. Opposite the castle is a Renaissance-style attic. It is entirely made of wood and has two magnificent wrought-iron gates. Nearby is the stable called Ôla. Today, Introd Castle is owned by the counts Caracciolo of Brienza and is managed by the Grand-Paradis Foundation 1. The living room is decorated with frescoes. Near the ceiling are scenes depicting a different tree each, above which is trompe l'oeil wallpaper.
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Lake Pellaud, also called the Pellaud Lakes, is located in the commune of Rhêmes-Notre-Dame in the Aosta Valley. Lake Pellaud is located in a small forest called Jardin des Anglais, furnished with picnic tables.
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The toilet block offers the free possibility of a warm shower and a socket for charging
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beautiful walk, quite simple, from Lake Pellaud to the waterfalls, first part on grassy meadows in the sun, second part path in the middle of the woods along a stream....small difference in altitude and you emerge under the 2 waterfalls, beautiful!!!
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Beautiful lake with interesting history about the electrification of the Rhemes valley. Beautiful picnic spots...
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Touring cycling around Introd takes you through the Aosta Valley, featuring mountain valleys, river paths, and views of the Gran Paradiso National Park. You'll encounter a mix of paved roads and well-maintained cycle paths, often passing historic castles and natural landscapes.
Introd offers a range of difficulties. There are 6 easy routes, 13 moderate routes, and 26 difficult routes. The terrain varies from gradual ascents along valley floors to more challenging climbs into higher elevations.
Routes vary in length. For example, the Along the Valsavaranche in the Gran Paradiso National Park is about 45.4 km, while the Gressan Green Area – Aymavilles Castle loop from Arvier extends to approximately 64.4 km.
Yes, there are several loop routes. A popular option is the Émile Chanoux Square – Sarriod de La Tour Castle loop from Arvier, which is about 31.9 km long and passes historic sites.
Many routes offer views of significant landmarks. You might pass by Aymavilles Castle or Introd Castle. Natural attractions include Lake Chamolé and the Marais Nature Reserve.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 60 reviews. Cyclists often praise the scenic routes through mountain valleys, the views of Gran Paradiso National Park, and the variety of trails that cater to different abilities.
Absolutely. Routes like the Val di Rhêmes Cycle Route, a difficult 24.5 km path, wind through scenic alpine landscapes with significant elevation gain. Another challenging option is the Châtel-Argent Castle – Sarriod de La Tour Castle loop from Arvier, which features over 1,100 meters of ascent.
There are over 45 touring cycling routes available around Introd, offering a wide variety of options for exploration.
You can expect to see stunning mountain valleys, river paths, and views towards the Gran Paradiso National Park. There are also several lakes in the vicinity, such as Lago Djouan and Lago delle Rane.
While specific viewpoints are not detailed for every route, the region's mountainous terrain naturally offers many scenic vistas. For example, Punta Replan is a notable viewpoint in the area that might be accessible or visible from certain routes.


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