4.2
(68)
5,785
runners
84
runs
Jogging around S'Ulumedu/Olmedo offers diverse landscapes and well-suited trails for outdoor activity. The region features a mix of coastal paths, forest routes, and varied terrain, including gravel roads and Mediterranean vegetation. Runners can explore areas like the Porto Conte Regional Natural Park, which provides a network of paths through pine and eucalyptus woods. The varied topography ensures options for different preferences, from easy coastal runs to more challenging routes through natural sanctuaries.
Last updated: June 24, 2026
32
runners
30.5km
03:22
500m
500m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
18.9km
02:01
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
25.8km
02:41
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
4.81km
00:31
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
15
runners
12.6km
01:18
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Very nice climb without traffic
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The tower has a circular floor plan and consists of two large sections connected by a staircase carved into the thick surrounding wall. In 1412, the women of Alghero heroically defended this tower against an attack by the troops of the Viscount of Narbonne. In the 19th century, it became known as the Torre di Sulis after the Cagliari notary Vincenzo Sulis. He was imprisoned there from 1799 to 1821 for conspiracy and treason. The tower and the adjacent piazza have been a popular meeting place for years.
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Remains from past times along the way
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Knowing the history of Fertilia also helps to understand its architecture
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Beer with sunset away from the hustle and bustle of Alghero
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very beautiful, but also frequented by many people
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There are over 70 running routes around S'Ulumedu/Olmedo, offering a wide variety of options for all skill levels. The komoot community has explored these trails more than 4000 times, rating them highly for their diverse landscapes.
The S'Ulumedu/Olmedo area offers a diverse range of terrains for running. You'll find everything from coastal paths with breathtaking sea views to shaded forest routes through pine and eucalyptus woods. There are also gravel roads, rocky sections, and paths winding through Mediterranean vegetation, catering to different preferences and intensities.
Yes, S'Ulumedu/Olmedo has 13 easy running routes perfect for beginners or those looking for a relaxed jog. These often include pleasant beach runs and less challenging paths within areas like the Porto Conte Regional Natural Park.
Absolutely. For experienced runners seeking a challenge, there are 14 difficult routes available. These routes can extend over 10 miles with significant elevation changes, particularly within the Porto Conte Regional Natural Park or trails leading to dramatic points like Capo Caccia.
Many running routes in S'Ulumedu/Olmedo offer stunning views and pass by notable attractions. You can explore coastal paths near Alghero Seafront Promenade, discover historical sites like the Sulis Tower, or enjoy the natural beauty of the Porto Conte Lagoon. The region also features ancient coastal towers and the unique Lake Baratz, Sardinia's only natural lake.
While specific 'family-friendly' designations aren't always explicit, many of the easier and moderate routes, especially those along beaches or within the flatter sections of Porto Conte Regional Natural Park, are suitable for families. These paths often provide a safe and enjoyable environment for all ages.
Sardinia, including the S'Ulumedu/Olmedo area, is generally welcoming to dogs on outdoor trails. Many natural parks and forest paths are suitable for running with your canine companion. However, it's always advisable to keep dogs on a leash and check local regulations, especially in protected areas or during peak seasons.
Yes, many of the running routes in the S'Ulumedu/Olmedo area are circular, allowing you to start and finish at the same point. For example, the Alghero Bastions – Alghero Promenade loop from Alghero and the Maria Pia Beach Entrance – Maria Pia Beach loop from Faro della Maddalenetta are popular circular options.
The best time for running in S'Ulumedu/Olmedo is typically during the spring (April-May) and autumn (September-October) when temperatures are milder and the landscapes are vibrant. Summer can be quite hot, making early morning or late evening runs preferable, especially on shaded forest paths. Winters are generally mild, allowing for running year-round.
While many routes might require a car to reach the trailhead, some routes, particularly those starting from Alghero, can be accessed via public transport. For specific public transport options to Olmedo itself, you might need to consult local bus schedules. Once in Alghero, routes like the Alghero Bastions – Alghero Promenade loop are easily reachable.
The running routes in S'Ulumedu/Olmedo are highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the stunning coastal views, the variety of terrain, and the peaceful atmosphere of the forest paths within areas like the Porto Conte Regional Natural Park. The blend of natural beauty and historical landmarks also adds to the appeal.
Yes, Lake Baratz, as Sardinia's only natural lake, offers beautiful running trails. You can find a popular loop trail around the lake, providing scenic views of its vegetated inlets. This area is a great option for a tranquil run away from the coast.


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