4.7
(11)
268
runners
17
runs
Jogging routes around Lodè offer diverse and striking natural landscapes, providing a varied backdrop for physical activity. The region, nestled at the foot of Mount Calvario, is characterized by a rich environment of greenery, rock, and water. Runners can explore paths within the Tepilora Natural Regional Park, featuring the Rio Mannu river and Sos Golleos waterfall, or tackle routes on Mount Albo with its limestone peaks and ravines. Dense forests like Sant'Anna and Usinavà provide shaded trails, while routes to Punta Cupetti offer varied terrain and panoramic views.
Last updated: April 26, 2026
5.0
(3)
30
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
9.35km
01:37
550m
550m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(2)
48
runners
11.7km
01:13
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
14.9km
02:04
790m
790m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A quiet plateau with huge boulders/climbing areas. Little to no shade. Therefore, bring plenty of water!
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0
There is a gate that the barrier cannot access
1
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this descent is challenging at times
1
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church next to the cemetery
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Such an unnecessary highlight. It's a meaningless side street
1
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There are 15 dedicated running routes around Lodè, offering a variety of experiences for different fitness levels. You'll find 7 moderate trails and 8 more challenging routes.
Jogging routes in Lodè feature a diverse landscape, from dense forests of holm oak and Mediterranean scrub in areas like Sant'Anna and Usinavà, to the rugged, mountainous terrain of Mount Albo with its limestone peaks, ravines, and caves. You can also find paths along river valleys, such as the Rio Mannu, and routes offering panoramic views from points like Punta Cupetti.
While there are no routes specifically classified as 'easy' in our current selection, Lodè offers 7 moderate running trails. These provide a good balance of challenge and accessibility for those looking to build their endurance. For example, the Historic Alleys of Posada – View of Lake Bidderosa loop from Posada is a moderate 7.9 km route that takes about 49 minutes.
Absolutely. Lodè is an excellent destination for runners seeking a challenge, particularly around Mount Albo. There are 8 difficult routes available, many featuring significant elevation gain. The Punta Su Piggiu – Punta Cupeti loop from Thiniscole/Siniscola, for instance, is a difficult 16.4 km route with nearly 1000 meters of elevation gain, offering rewarding views.
Yes, many of the running routes around Lodè are circular, allowing you to start and finish at the same point. Examples include the moderate Salinedda loop from Posada and the more challenging San Giovanni Tower loop from Centro sperimentale botanico "Prof. Latte".
Lodè's running routes are rich with natural beauty. You can explore the Tepilora Natural Regional Park, which features the Rio Mannu river and the picturesque Rio Pitrisconi Natural Pools and Waterfalls. The majestic Mount Albo offers dramatic limestone formations and panoramic views. Dense forests like Sant'Anna and Usinavà provide shaded, tranquil paths.
Yes, some routes pass by or near historical sites. For example, the Historic Alleys of Posada – View of Lake Bidderosa loop from Posada takes you through the charming Historic Center of Posada, where you can also see the impressive Castello della Fava.
The running routes in Lodè are highly regarded by the komoot community, with an average rating of 4.7 out of 5 stars from over 9 reviews. Runners often praise the diverse and striking natural landscapes, the variety of terrain, and the opportunity to explore both challenging mountain paths and serene forest trails.
Yes, several routes provide scenic views of water. The Historic Alleys of Posada – View of Lake Bidderosa loop from Posada offers views of Lake Bidderosa. Additionally, the Tepilora Natural Regional Park, which many routes traverse, is home to the Rio Mannu river and the beautiful Sos Golleos waterfall, as well as the Rio Pitrisconi Natural Pools and Waterfalls.
For breathtaking panoramic views, consider routes that ascend Mount Albo or lead to Punta Cupetti. The rugged limestone peaks of Mount Albo offer expansive vistas, while paths to Punta Cupetti provide rewarding views over the ridge and the S'Ena 'e Cupetti karst plateau. You can also find specific viewpoints like the Monte Albo Panoramic Road (SP3 & SP38).
Yes, Lodè boasts a network of well-marked paths. Many of these trails were historically used by charcoal burners, indicating established routes suitable for exploration on foot, ensuring a clear and enjoyable running experience.


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