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Italy
Tuscany
Arezzo

Badia Tedalda

The best running trails around Badia Tedalda

4.7

(15)

838

runners

84

runs

Jogging routes around Badia Tedalda are set within the Apennine mountains, at the intersection of Tuscany, Marche, and Emilia-Romagna. The region features unspoiled nature, including the expansive Alpe della Luna Nature Reserve with its dense beechwoods and winding forest paths. Diverse topography offers varied terrain, from gentle paths to challenging inclines, alongside the springs of the Marecchia and Metauro Rivers.

Best jogging routes around Badia Tedalda

  • The most popular jogging route is Ripa della Luna loop from Badia Tedalda, a 15.7 miles (25.2 km) trail that takes 3 hours 55 minutes to complete. This route features the dramatic Ripa della Luna rocky wall within the Alpe della Luna Reserve.
  • Another top favourite among local runners is Hermitage of Saint Alberico – Giuseppe Mountain Hut loop from Balze, a difficult 9.0 miles (14.6 km) path. This route offers a journey through the region's natural landscape, connecting notable points.
  • Local runners also love the Emilia-Romagna–Tuscany Border – Sella dei Sassi loop from Miratoio, a 9.4 miles (15.1 km) trail leading through varied terrain near regional borders, often completed in about 1 hour 56 minutes.
  • Jogging around Badia Tedalda is defined by Apennine mountain landscapes, dense beechwoods, and winding forest paths. The extensive network offers options for various ability levels, from short, easy routes to demanding long-distance runs.
  • The routes in Badia Tedalda are highly rated by the komoot community with an average score of 4.7 stars from over 16 reviews. More than 800 runners have used komoot to explore Badia Tedalda's varied terrain.

Last updated: June 30, 2026

4.0

(2)

47

runners

#1.

Paolo Massi Shelter – Monte dei Frati (1453 m) loop from Badia Tedalda

25.3km

03:56

1,250m

1,250m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

5.0

(1)

11

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

10

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Nicola Amadini

Tips from the Community

Nicolò Capra
February 15, 2024, Laghi di Pilato

The photos of the lakes instead are the "Pilato Lakes" under the "Monte Vettore" and the "Cima del Redentore"

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Nicolò Capra
February 15, 2024, Laghi di Pilato

Hi Marco! I'm Nicolò with a c ahahah However, the photos you are referring to are from the profile and have nothing to do with the trek above.. the photos are from the excursion to Gran Sasso in June 2021 ;)

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The Paolo Massi bivouac is a wooden construction located on the Alpe della Luna, just below the summit of Monte dei Frati (1453 metres), along path 00 which runs along the entire Apennine ridge. The bivouac was named after Paolo Massi, one of the founding members of the Sansepolcro section of the Italian Alpine Club, who passed away prematurely.

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Very beautiful nature at approx. 800m. U. The sea level.

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Monte dei Frati is a mountain in the Italian province of Arezzo near the borders of Pesaro and Urbino and Perugia.

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Hi Niccolò, all the other photos of the places around here seem right to me. I'm planning a tour, very nice good. This, however, in my opinion is not relevant: but where is this lake? These high snowy mountains? Please try to watch, thank you. Marco

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The landscape is nothing short of fairytale, the beech forest and the wind emit noises that seem like those of a scary movie even if it is a beautiful atmosphere.

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The Cantoniera pass goes around the Carpegna mountain massif, insinuating itself into a small saddle existing between this relief and the nearby group of Sasso Simone and Simoncello. Pass connecting the Conca and Marecchia valleys.

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Frequently Asked Questions

What kind of terrain can I expect on the running routes around Badia Tedalda?

The region offers a diverse topography, ranging from gentle paths through dense beechwoods to more challenging inclines and winding forest trails. You'll find routes suitable for various fitness levels, from those seeking a leisurely jog to demanding long-distance runs with significant elevation changes.

Are there any running routes that offer spectacular viewpoints or natural landmarks?

Absolutely! Many trails lead to breathtaking spots. For instance, the Ripa della Luna loop from Badia Tedalda takes you past the dramatic Ripa della Luna rocky wall, which resembles a lunar scythe. You can also find stunning views from highlights like Croce dei Salti.

Can I find circular running routes in Badia Tedalda?

Yes, many of the running paths in Badia Tedalda are circular, allowing you to start and finish at the same point. Examples include the Ripa della Luna loop from Badia Tedalda and the Emilia-Romagna–Tuscany Border – Sella dei Sassi loop from Miratoio, which offer varied distances and elevations.

Are there any family-friendly jogging options in the area?

While many routes in Badia Tedalda are rated as difficult, the region does offer some gentler paths suitable for families looking for a less strenuous outdoor experience. These often wind through the beautiful beechwoods, providing a refreshing environment. It's always recommended to check the route details for distance and elevation before heading out with children.

What are the options for parking near the running trails?

Parking availability varies by trailhead. Many routes, especially those starting from villages like Badia Tedalda or Miratoio, will have designated parking areas. For more remote trailheads, roadside parking might be an option. It's advisable to check the starting point of your chosen route for specific parking information.

Are there any waterfalls or rivers to see along the running paths?

Yes, Badia Tedalda is rich in water features. The region includes the springs of the Marecchia and Metauro Rivers, and the Alpe della Luna Nature Reserve boasts picturesque waterfalls and natural rock pools. You can find highlights like Cascata dell'Alferello which might be accessible from certain routes.

What do other runners enjoy most about jogging in Badia Tedalda?

The running routes in Badia Tedalda are highly rated by the komoot community, with an average score of 4.7 stars. Runners often praise the unspoiled nature, the diverse and challenging terrain, and the serene atmosphere of the beechwoods and forest paths. The opportunity to explore historical trails and dramatic natural monuments like Ripa della Luna is also frequently highlighted.

Can I bring my dog on the running trails in Badia Tedalda?

Generally, dogs are welcome on most trails in Badia Tedalda, especially within the Alpe della Luna Nature Reserve, provided they are kept under control, ideally on a leash, and you clean up after them. It's always a good idea to check local regulations or specific trail signs for any restrictions before you go.

Are there any historical sites or points of interest along the running routes?

Beyond natural beauty, Badia Tedalda offers historical context. Some trails follow parts of the Gothic Line, connecting sites from WWII, allowing you to experience both nature and cultural heritage. You might also encounter religious buildings like the Hermitage of Saint Alberico on routes such as the Hermitage of Saint Alberico – Giuseppe Mountain Hut loop from Balze.

When is the best time of year to go running in Badia Tedalda?

The region is beautiful year-round, but spring and autumn offer particularly pleasant conditions with milder temperatures and vibrant foliage. Summer can be warm, making early morning or late afternoon runs ideal. Winter running is possible, especially on lower elevation paths, but higher trails might be covered in snow and require appropriate gear and caution.

Are there any organized running events in Badia Tedalda?

Yes, Badia Tedalda hosts the annual Badia Urban Trail, a competitive night race held in August. This 13 km event, with 500 meters of positive elevation gain, combines sport, nature, and adrenaline as it winds through the village's alleys and surrounding trails, offering a unique running experience.

How many running routes are available around Badia Tedalda?

There are over 80 running routes available around Badia Tedalda, offering a wide variety of distances and difficulty levels to explore the stunning Apennine mountain landscapes.

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