Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Italy
South Tyrol

Mühlwald - Selva Dei Molini

Routes
Cycling routes
Italy
South Tyrol

Mühlwald - Selva Dei Molini

The best cycling routes around Mühlwald - Selva Dei Molini

4.5

(4644)

39,095

riders

10

rides

Touring cycling routes around Mühlwald - Selva Dei Molini traverse a landscape characterized by alpine valleys, dense forests, and the presence of the Aurino River. The region features significant elevation changes, with routes often following river courses or ascending into mountainous terrain. Lakes such as Lake Selva dei Molini are prominent natural features, offering scenic points along the paths. This area provides a challenging environment for touring cyclists, with many routes involving substantial climbs.

Best touring cycling routes around Mühlwald…

Last updated: July 8, 2026

4.6

(33)

253

riders

#1.

First Reinbach Waterfall – Sand in Taufers village center loop from Grünerbrücke - Ponte Grüner

56.2km

04:02

840m

840m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 6 more rides around Mühlwald - Selva Dei Molini.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Mühlwald - Selva Dei Molini

The Pfunderer High Route – Alpine. Solitary. Breathtaking.

Pfunderer Mountain Trail in South Tyrol – high alpine hiking

Berge mit unglaublichen Namen

Hiking around Mühlwald - Selva Dei Molini

Road Cycling Routes around Mühlwald - Selva Dei Molini

Running Trails around Mühlwald - Selva Dei Molini

MTB Trails around Mühlwald - Selva Dei Molini

Mountain Hikes around Mühlwald - Selva Dei Molini

Gravel biking around Mühlwald - Selva Dei Molini

Other adventures around Mühlwald - Selva Dei Molini

The Pfunderer High Route – Alpine. Solitary. Breathtaking.

Hiking Collection by

komoot

Tips from the Community

blackrat
October 23, 2025, Lago di Selva dei Molini

Nice lake with reflective mountains and a great panorama.

Translated by Google

0

0

Mel
September 14, 2025, Ahrntal Valley Cycle Path

Beautiful cycle path over asphalt, gravel, narrow paths through the beautiful Ahrntal

Translated by Google

0

0

Great wide path

Translated by Google

0

0

The first waterfall of the Reinbach Cascade is reachable after about a 20-minute hike from the parking lot. The path there is wide, easy to walk, and runs along the Francis Contemplation Trail, which has several stations inviting you to reflect. At the waterfall itself, there is a viewing point from which you can enjoy the cascading water and the surrounding nature. Particularly noteworthy is the "Sister Water" contemplation point, a modern representation of the Sacred Heart of Jesus that reminds us of the spiritual significance of water. This section of the hike is easy, also suitable for families, and offers a first impressive glimpse of the power of the Reinbach Waterfalls.

Translated by Google

4

0

The Valle Aurina cycle path is a panoramic route that winds along the valley of the same name. In about 30 kilometers, the itinerary connects the village of Casere to San Giovanni, passing through mountain landscapes, dense forests and small characteristic villages. During the route, you can enjoy a spectacular view of the peaks of the Aurine Alps and the Aurino river that flows alongside the route. The cycle path is ideal for families and for those looking for an excursion dedicated to nature and tranquility. The valley is also full of points of interest, such as churches and traditional mountain huts, which invite you to take a break and immerse yourself in the local culture.

Translated by Google

1

0

The Riva waterfalls (or Campo Tures waterfalls) are located in Cantuccio, between the Aurina Valley and the Riva Valley. There are three waterfalls (high, medium and low) and they are even more spectacular the more the snow has melted on the Vedrette di Ries.

Translated by Google

0

0

a cycle path with almost no inclines. Great for covering distance! Great connection from Hotel Windschar (Gais) to Sand to go to a pizzeria or iced coffee shop.

Translated by Google

2

1

It's impressive how the water rushes through the gorge. You don't want to accidentally fall in because you certainly wouldn't survive. Very awe-inspiring

Translated by Google

1

0

Frequently Asked Questions

What is the overall difficulty level of touring cycling routes in Mühlwald - Selva Dei Molini?

The touring cycling routes in Mühlwald - Selva Dei Molini are predominantly challenging. Out of 11 available routes, 10 are rated as difficult, with only one moderate option. Cyclists should be prepared for significant elevation changes and demanding terrain.

Are there any circular touring cycling routes in the Mühlwald - Selva Dei Molini area?

Yes, many of the touring cycling routes in this region are designed as loops. For example, the Lake Selva dei Molini – Bruneck Old Town loop from Viertler and the Ahrntal Valley Cycle Path – Sand in Taufers village center loop from Viertler are popular circular options, allowing you to start and end at the same point.

What kind of distances and elevation gains can I expect on touring bike routes here?

Routes vary in length and elevation. For instance, the Lake Selva dei Molini – Bruneck Old Town loop from Viertler covers approximately 80 km with over 1000 meters of ascent. A shorter, yet still challenging, option like the Lake Neves – Lake Neves and Dam loop from Mühlwald - Selva dei Molini is around 23.5 km with over 700 meters of climbing.

What are some scenic highlights or landmarks I can see along the touring routes?

The routes often feature stunning natural and historical sights. You can expect views of Lake Selva dei Molini, the Aurino River, and alpine valleys. Historical sites like Tures Castle are also along some paths, such as the Lake Selva dei Molini – Tures Castle loop from Viertler. You might also encounter various huts and settlements like Fane Alm or San Giovanni in Valle Aurina.

When is the best time of year for touring cycling in Mühlwald - Selva Dei Molini?

The best season for touring cycling in Mühlwald - Selva Dei Molini is typically from late spring to early autumn (May to October). During these months, the weather is generally more stable, and mountain passes are clear of snow, offering optimal conditions for exploring the alpine valleys and river paths.

Are there any family-friendly or easier touring bike routes available?

The region is primarily characterized by challenging routes with significant elevation changes, making most touring cycling options less suitable for young families or beginners. There is one route rated as moderate, but no easy routes are specifically listed for touring cyclists in this area.

What do other touring cyclists enjoy most about cycling in Mühlwald - Selva Dei Molini?

The area is highly rated by the komoot community, with an average score of 4.6 stars from over 3,700 reviews. Cyclists frequently praise the diverse terrain, the scenic beauty of the alpine valleys and lakes, and the challenging nature of the routes that offer a rewarding experience for experienced riders.

How can I access the touring cycling routes using public transport?

The Ahrntal Valley, where Mühlwald - Selva Dei Molini is located, is served by public bus lines connecting to Bruneck (Brunico), which has a train station. From Bruneck, local buses can take you further into the valley, allowing access to various starting points for the cycling routes. It's advisable to check local bus schedules and bike transport policies in advance.

Where can I find parking for my car when starting a touring bike route?

Parking is generally available in the main villages of Mühlwald - Selva Dei Molini and surrounding areas. Look for designated parking spots near trailheads or village centers. For routes starting from specific points like 'Viertler' (as mentioned in some route names), there might be local parking facilities, but it's always good to check local signage upon arrival.

Are there opportunities for refreshments or bike-friendly cafes along the routes?

Yes, as you cycle through the valleys and villages, you will find opportunities to stop for refreshments. Many routes pass through or near settlements like Sand in Taufers or Bruneck, which offer cafes, restaurants, and shops. Additionally, some mountain huts, such as Olpererhütte, might be accessible from certain routes, providing a chance to rest and refuel.

What is the longest touring cycling route in the region?

The longest touring cycling route listed is the Lake Selva dei Molini – Bruneck Old Town loop from Viertler, which spans approximately 80 kilometers and involves over 1000 meters of ascent.

Are there any routes that follow the Aurino River?

Yes, the region's landscape is characterized by the Aurino River. The Lake Selva dei Molini – Along the Aurino River loop from Viertler is a specific route that follows the river's course, offering scenic views along its banks.

Most popular routes around Mühlwald - Selva Dei Molini

Hiking around Mühlwald - Selva Dei Molini

Most popular attractions around Mühlwald - Selva Dei Molini

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Bolzano - BozenTexelgruppeMeran - MeranoNeumarkt - EgnaToblach - DobbiacoBrixen - BressanoneKaltern An Der Weinstraße - Caldaro Sulla Strada Del VinoNaturns - NaturnoGlurns - GlorenzaToblacher Lake - Lake di DobbiacoInnichen - San CandidoEppan An Der Weinstraße - Appiano Sulla Strada Del VinoBruneck - BrunicoBiotop Kalterer See - Biotopo Lago Di CaldaroKalterer See - Lago di CaldaroKastelruth - CastelrottoGraun - Curon VenostaTramin An Der Weinstraße - Termeno Sulla Strada Del VinoSëlva - Wolkenstein - Selva Di Val GardenaPrags - BraiesSt. Martin In Passeier - San Martino In PassiriaLatsch - LacesParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleTerlan - TerlanoMals - Malles VenostaParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleMontan - MontagnaPfitsch - Val Di VizzeBadia - AbteiMarling - MarlengoOlang - ValdaoraPlausMühlbach - Rio Di PusteriaLanaBronzolo - BranzollNiederdorf - VillabassaSt. Leonhard In Passeier - San Leonardo In PassiriaNaturpark Schlern-Rosengarten – Parco naturale dello Sciliar-CatinaccioAlgund - LagundoSexten - SestoAuer - OraNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesSchluderns - SludernoBurgstall - PostalNaturpark Drei Zinnen - Parco Naturale Tre CimeReschensee - Lago di ResiaSchenna - ScenaNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette di Ries-AurinaBrenner - BrenneroSand In Taufers - Campo TuresSt. Lorenzen - San Lorenzo Di SebatoDürrensee - Lake di LandroNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesVöls Am Schlern - Fié Allo SciliarNaturpark Texelgruppe - Parco naturale Gruppo di TessaNaturpark Texelgruppe - Parco naturale Gruppo di TessaRiffian - RifianoRodeneck - RodengoCorvara In Badia - CorvaraAndrian - AndrianoNatz-Schabs - Naz-SciavesVadena - PfattenPartschins - ParcinesMarèo - Enneberg - MarebbeKurtinig An Der Weinstraße - Cortina Sulla Strada Del VinoOlanger Lake - Lake di ValdaoraKuens - CainesSalorno - SalurnTscherms - CermesStilfs - StelvioWelsberg-Taisten - Monguelfo-TesidoLaives - LeifersRasen-Antholz - Rasun-AnterselvaSt. Pankraz - San PancrazioDeutschnofen - Nova PonenteSankt Pankraz - San PancrazioUlten - UltimoBosch De ResciesaHafling - AvelengoNaturpark Trudner Horn - Parco Naturale Monte CornoMontiggler Wald - Bosco di MonticoloGroßer Montiggler Lake - Lake Grande di MonticoloPrad Am Stilfser Joch - Prato Allo StelvioAnterivo - AltreiRatschings - RacinesKurtatsch An Der Weinstraße - Cortaccia Sulla Strada Del VinoUnsere Liebe Frau Im Walde-St. Felix - Senale-San FeliceSchlanders - SilandroSchnals - SenalesUrtijëi - St. Ulrich In Gröden - OrtiseiGaisAhrntal - Valle AurinaBiotop Seikofel-Nemes - Biotopo Monte Covolo-NemesBarbian - BarbianoRitten - RenonLaas - LasaPercha - PercaSanta Cristina Gherdëina - St. Christina In Gröden - Santa Cristina ValgardenaWaidbruck - Ponte GardenaTruden Im Naturpark - Trodena Nel Parco NaturaleStausee Franzensfeste - Lake di FortezzaMölten - MeltinaTerenten - TerentoProveis - ProvesVöran - VeranoHaidersee - Lago della MutaLajen - LaionMagrè Sulla Strada Del VinoVintl - VandoiesKiens - ChienesKastelbell-Tschars - Castelbello-CiardesFranzensfeste - FortezzaSterzing - VipitenoJenesien - San Genesio AtesinoNals - NallesLüsen - LusonTisens - TesimoGsies - Valle Di CasiesKarneid - Cornedo All'IsarcoSarntal - SarentinoVillnöß - FunesPfalzen - FalzesKlausen - ChiusaFreienfeld - Campo Di TrensVillanders - VillandroAldein - AldinoGargazon - GargazzoneVahrn - VarnaWelschnofen - Nova LevanteTaufers Im Münstertal - TubreFeldthurns - VelturnoSan Martin De Tor - San Martino In Badia - St. Martin In ThurnTirol - TiroloLaurein - LauregnoPrettau - PredoiZoggler-Stausee - Lake artificiale di ZoccoloLa Val - Wengen - La ValleNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette Di Ries-AurinaGrünsee - Lake VerdeNeves-Stausee - Lake di NevesTiers - TiresMoos In Passeier - Moso In PassiriaDurnholzer Lake - Lake di ValdurnaMartell - MartelloPankrazer Stausee - Lake di AlboreloWeißbrunnsee - Lake Fontana BiancaZufritt-Stausee - Lake di GioverettoVernagt-Stausee - Lake di Vernago

Nearby adventure guides

Things to Do around Neves-Stausee - Lake di Neves

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy