Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Italy
Sardinia
Nuoro

Ussassa/Ussassai

The best running trails around Ussassa/Ussassai

4.4

(6)

130

runners

16

runs

Jogging around Ussassa/Ussassai offers routes through a diverse natural landscape in Sardinia. The region is characterized by towering limestone-dolomite bastions known as "Tacchi," dense forests like Takiggeddu and Montarbu, and the picturesque San Gerolamo river valley. Elevated terrain, including the slopes of Monte Arcuerì, provides varied running conditions. These features create a rugged backdrop for outdoor activities, including running.

Best jogging routes around Ussassa/Ussassai

  • The most popular jogging route is Taccu Isàra - Sentiero Italia Loop, a 9.6 miles…

Last updated: July 1, 2026

5.0

(1)

11

runners

#1.

Taccu Isàra - Sentiero Italia Loop

15.4km

02:08

560m

560m

This difficult 9.6-mile (15.4 km) loop in Sardinia offers rugged terrain, archaeological sites, and forest scenery, best suited for experien

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
Sign up for free to see 12 more runs around Ussassa/Ussassai.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Ussassa/Ussassai

Eternal Sardinia – walks among the wonders of the hinterland

Hiking around Ussassa/Ussassai

MTB Trails around Ussassa/Ussassai

Road Cycling Routes around Ussassa/Ussassai

Cycling around Ussassa/Ussassai

Gravel biking around Ussassa/Ussassai

Other adventures around Ussassa/Ussassai

Eternal Sardinia – walks among the wonders of the hinterland

Hiking Collection by

Sardegna

Tips from the Community

Giacomo Cotza
January 3, 2026, Chiesa di Sant'Antioco

A unique church, it stands out for its light blue colour

Translated by Google

0

0

Stunningly beautiful loop which gives you the mountain top view of the area for miles around ! Well worth it.

0

0

Jenny
May 6, 2025, Small Cave

Great little cave with resting place - the perfect protection from sun and rain

Translated by Google

0

0

One of many great viewpoints along the hiking trail. Each one offers a slightly different perspective.

Translated by Google

1

0

Great view from the parking lot!

Translated by Google

2

0

The German-language television series "Treasures of the World - Heritage of Humanity" – which I highly recommend – dedicates a 15-minute segment to the UNESCO World Heritage Site of the "NURAGHI" in Sardinia and the traditional shepherds' song known there as "Canto a Tenore." The accompanying text for the program states: "Over seven thousand round towers made of stone blocks weighing several tons are scattered throughout Sardinia. Often, only the stumps of these megalithic structures, called nuraghi, remain. The first were built around 1400 BC. Small stones were placed between the massive blocks, a construction method that made the stone towers resistant to collapse." This article (episode 413 of the series) is available in the ARD Mediathek at the following link =>> https://www.ardmediathek.de/video/schaetze-der-welt/sardinien/3sat/Y3JpZDovL3N3ci5kZS8xNTg4MzM5MA

Translated by Google

0

0

Beautiful village church, the blue color makes it special

Translated by Google

0

0

The cave is part of the archaeological park of the nuraghe of Sirbissi

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in Ussassai?

There are over 15 running routes around Ussassai, offering a diverse range of experiences through its unique natural landscape. These trails are highly rated by the komoot community, with an average score of 4.9 stars from over 5 reviews.

What makes the running trails in Ussassai unique?

Jogging in Ussassai is unique due to its dramatic 'Tacchi' – towering limestone-dolomite bastions – and lush forests like Takiggeddu and Montarbu. The trails often overlook the picturesque San Gerolamo river valley and offer varied terrain, including elevated sections on the slopes of Monte Arcuerì, creating a rugged and scenic backdrop for your run.

Are there easy running routes for beginners in Ussassai?

While many routes in Ussassai feature challenging ascents, there are 3 moderate running routes available that might be suitable for beginners or those looking for a less strenuous run. These trails still offer the beautiful scenery of the region without the most extreme climbs.

What kind of terrain can I expect on Ussassai's running trails?

The running trails in Ussassai feature a diverse terrain. You can expect paths winding through dense forests, over limestone formations, and along river valleys. Many routes include elevated sections, offering both challenging climbs and breathtaking panoramic views of the surrounding Sardinian countryside.

Are there any circular running routes in Ussassai?

Yes, several running routes in Ussassai are circular, allowing you to start and finish in the same location. Examples include the challenging Taccu Isàra - Sentiero Italia Loop and the Bruncu Matzeu Summit (955 m) – The Stone Mushroom of Ulassai loop from Òsini/Osini, which takes you past unique geological formations.

Can I find running routes that pass by waterfalls or natural pools?

Ussassai's territory is rich in water features. While specific running routes may not be dedicated to them, the area is known for natural pools like S'Ogliu Ermanu on the Rio Perda and waterfalls such as Cascate di Is Cacaus. Paths leading to these spots could be incorporated into your run, offering scenic discoveries amidst dense woods.

Are there any historical or archaeological sites I can see while running?

Yes, Ussassai offers a blend of natural beauty and historical significance. You might encounter sites like the ancient Nuragic structure Grotta Is Janas or the 12th-century San Salvatore sanctuary. The Bruncu Matzeu Summit (955 m) – The Stone Mushroom of Ulassai loop from Òsini/Osini also passes by unique geological formations that have historical significance.

What kind of wildlife might I encounter on the trails in Ussassai?

The Montarbu forest, partly within Ussassai's jurisdiction, is a fauna oasis. While running through these wooded areas, you might spot deer, mountain goats, royal eagles, and peregrine falcons. The pristine natural environment provides a rich habitat for various species.

When is the best time of year for running in Ussassai?

Ussassai benefits from a generally healthy climate with mild winters and long, hot, dry summers. The most pleasant times for running are typically during spring and autumn when temperatures are moderate. Winter can also offer good running conditions, with most rainfall concentrated in that season.

Are the running trails in Ussassai dog-friendly?

Many outdoor trails in Sardinia, including those around Ussassai, are generally dog-friendly, especially in natural, undeveloped areas. However, it's always advisable to keep your dog on a leash, especially in areas with wildlife or near livestock, and to check for any specific local regulations or protected areas that might have restrictions.

Is public transport available to access running routes in Ussassai?

For a unique way to experience the landscape and potentially access different starting points for runs, the historic 'Trenino Verde' (Green Train) stops at the old Ussassai station. This tourist train can provide an alternative perspective and access to various parts of the region, though direct public bus services to specific trailheads might be limited.

Are there challenging running trails for experienced runners?

Absolutely. Ussassai is known for its challenging terrain, with 12 difficult routes available. These trails often feature significant elevation changes and rugged paths. For example, The Pirincanes gorge — Ring tour in the Gennargentu Mountains offers demanding ascents and stunning views.

Most popular routes around Ussassa/Ussassai

Hiking around Ussassa/Ussassai

Most popular attractions around Ussassa/Ussassai

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Gennargentu National ParkBauneiOroseiMonti Del GennargentuDurgali/DorgaliOrthullè/UrzuleiBiddamanna Istrisàili/Villagrande StrisailiCantiere Forestale BiderosaThiniscole/SiniscolaTortolìStagno Sa CurcuricaTalanaOrgòsolo/OrgosoloTrieiStagno Longu di PosadaSupramonte Di Oliena, Orgosolo E Urzulei - Su SerconeCardeduOniài/OnifaiGàiru/GairoOnne/FonniLotzoraiPasada/PosadaGelisuli/GirasoleBarì/Bari SardoDèsulu/DesuloTorpèUlìana/OlienaGarteddi/GaltellìÀrthana/ArzanaStagno di TortoliIrgoliTerteniaAritzu/AritzoEliniÒsini/OsiniJersu/JerzuTìana/TianaOvoddaTonaraNùgoro/NuoroLanusè/LanuseiOruneUlassa/UlassaiMonte OrtobeneLodèBòrore/BororeLòcula/LoculiMonte AlboMamujada/MamoiadaOrane/OraniIrvonu/IlbonoLoceriArea Di Protezione Botanica E RimboschimentoSindìa/SindiaLake MaccheronisMacumere/MacomerLùvula/LulaDuarche/DualchiOrtzai/OlzaiBortigale/BortigaliSaruleGavoiSilanos/SilanusFoghesu/PerdasdefoguOnieri/Oniferi

Nearby adventure guides

Things to Do around Seui

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy