5.0
(3)
130
riders
15
rides
Mountain biking in Sligo offers a diverse range of terrain across its dramatic landscapes. The region features a mix of coastal paths, dense forest trails, and rugged mountain slopes, providing varied experiences for mountain bikers. Sligo's geography includes significant natural features like the Ox Mountains and Lough Gill, alongside purpose-built trail centers. This blend of natural and developed routes makes it a compelling destination for exploring Ireland's Wild Atlantic Way on two wheels.
Last updated: April 25, 2026
24.3km
01:43
280m
280m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
27.0km
01:45
160m
170m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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32.2km
01:44
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
27.7km
01:46
90m
90m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
5.0
(1)
94
riders
20.3km
01:46
330m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
9
riders
5.79km
00:34
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4
riders
38.7km
02:27
340m
340m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
6
riders
10.2km
00:38
50m
50m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5
riders
17.0km
00:56
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Hiking in Sligo
The Union Wood Trail runs through Ballygawley wood and around Union Rock. The paths are easy going and enjoyable, as is the climb up to Union Rock from here. With epic views of Sligo Bay on a clear day, it's well worth it.
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Quaint stone bridge just outside Castletown. Crossing the river Unshin, it's worth stopping to enjoy the peace and quiet.
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Close to Ballygawley Lough, this secluded path takes you around Union Rock, Ideal for hikers and cyclists.
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Nice gravel path through the forest, perfect for traffic-free cycling and hiking.
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The famous Irish poet William Butler Yeats is closely associated with County Sligo; he used the abbey in two short stories: "The Crucifixion of the Outcasts" and "The Curse of Fire and Shadow." Yeats is buried in the nearby Drumcliffe Church.
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Upper Bridge provides lovely views across Ballina, with the impressive spire of St. Muredach's Cathedral particularly prominent. The bridge takes you across the River Moy, a well-known salmon river. Every July, the town hosts the Ballina Salmon Festival.
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Known for its salmon fishing, Ballina is a pretty town on the River Moy. There's plenty to do: the Connacht Distillery provides a taste of craft whisky and the riverside Arts Centre offers plenty for culture vultures to get their beak into. The town is on the Western Way long-distance trail and is the last major settlement before the end point beyond Windy Gap on the Mayo/Sligo border.
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Sligo offers a diverse network of over 15 mountain bike trails, catering to various skill levels. These include routes through forests, along river valleys, and with coastal views, providing a comprehensive experience of the region's dramatic landscapes.
Yes, Sligo has several easy-grade mountain bike trails perfect for beginners. For example, the Glenree River loop is an easy 16.8-mile path that follows river paths through varied terrain. The Coolaney National Mountain Bike Centre also features blue grade trails designed for a moderate, yet accessible, experience through beautiful forest and heathland.
For experienced riders seeking a challenge, the Coolaney National Mountain Bike Centre offers red and black grade trails. Red grade trails are more technical, with rocky descents and tight turns, while black grade trails are designed for experts, featuring steep climbs, fast technical drops, and challenging obstacles. The View of Sligo Bay loop from Carrownacleigha also presents a moderate challenge with significant elevation changes.
The Coolaney National Mountain Bike Centre is an excellent choice for families, offering blue grade trails that provide a moderate and enjoyable experience suitable for various ages and skill levels. Additionally, routes like the Balleek Woods and Ballina loop offer easier terrain through scenic woodlands.
Sligo's mountain bike trails often pass by stunning natural features and landmarks. You can enjoy views of the iconic Benbulben mountain, the tranquil Lough Talt, and the rugged Ox Mountains. The Gleniff Horseshoe Loop offers breathtaking panoramic views over Gleniff Valley. Some routes, like the Hyde Bridge – Sligo Abbey loop from Sligo Mac Diarmada, even take you past historical sites such as Sligo Abbey.
Many forest trails in Sligo, including those at the Coolaney National Mountain Bike Centre, generally welcome dogs, provided they are kept under control, often on a leash. However, specific rules can vary, especially in sensitive natural areas or on private land. It's always best to check local signage or the Coillte website for the most current dog policies on specific trails.
The best time for mountain biking in Sligo is typically during the drier months from late spring to early autumn (May to September). During this period, trails are less muddy, and the weather is generally more favorable, allowing for better grip and more enjoyable rides. However, Sligo's mild climate means that many trails are accessible year-round, with appropriate gear for wetter conditions.
Yes, many mountain bike trails in Sligo are designed as circular routes, offering convenient starting and ending points. Examples include the Bunnyconnellan Loop, the Glenree River loop, and the From Banada Peace Garden to Charlestown loop, all of which allow you to return to your starting point without retracing your steps.
While Sligo has public transport options, direct access to all mountain biking trailheads can be limited. The Coolaney National Mountain Bike Centre, a major hub, may require a combination of public transport to nearby towns and then a short taxi ride or bike hire with delivery. For other trails, personal transport is often the most convenient option.
Generally, you do not need a specific permit for mountain biking on most public trails in Sligo, including those at the Coolaney National Mountain Bike Centre. However, it's always advisable to respect local regulations, especially on private land or in designated nature reserves. Always check for any specific requirements or fees if you plan to visit a commercial trail center.
The komoot community highly rates mountain biking in Sligo, with an average score of 5.0 stars. Reviewers often praise the region's diverse terrain, from coastal paths to dense forest trails, and the breathtaking natural scenery, including views of the Wild Atlantic Way and the Ox Mountains. The well-maintained trails at centers like Coolaney are also frequently highlighted.
Many popular mountain bike trailheads in Sligo, especially at dedicated centers like the Coolaney National Mountain Bike Centre, offer good parking facilities. For other routes, parking availability can vary, so it's recommended to check the specific route details on komoot for information on designated parking areas near the trailhead.
Yes, Lough Gill boasts beautiful lakeside paths that are suitable for mountain biking, alongside more technical single-track options in the surrounding areas. These trails offer scenic views of the tranquil lake and its forested shores, providing a picturesque riding experience.


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