4.5
(55)
1,139
riders
63
rides
Touring cycling around Anticoli Corrado offers routes through the picturesque Aniene Valley, nestled at the base of the Monti Ruffi and overlooking the Monti Simbruini. The region is characterized by a mix of wooded areas, rolling hills, and mountainous terrain, including parts of the Monti Lucretili Regional Natural Park. Cyclists can expect varied elevations and scenic vistas across the Lazio region.
Last updated: July 5, 2026
3.0
(1)
91
riders
83.1km
06:17
1,890m
1,890m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
riders
44.0km
02:59
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
20
riders
81.1km
05:42
1,500m
1,500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
32
riders
66.9km
04:26
980m
980m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
18.0km
01:52
710m
710m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The complex of the Monastery of San Benedetto arose on the site of the Sacro Speco, the cave in which the Saint had lived in penance and contemplation (6th century). Above the cave, at the end of the (12th century), the Lower Church was built with the original nucleus of the Monastery; above that, towards the middle of the (14th century), the Upper Church was added.
4
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Surrounded by chestnut woods, overlooking a plain crossed by the Giovenzano river, stands Gerano, a village in the province of Rome famous for its flower festival. It is located along the Via di San Benedetto in bici
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Montorio in Valle is a hamlet of Pozzaglia Sabino, built in a dominant position over the Turano valley. Its parish church of S. Stefano Promartire, from the 14th century, has a beautiful travertine entrance portal with a lunette from the 15th century. It is located along the path of San Benedetto by bike.
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Beautiful road surrounded by greenery from which you can admire charming villages perched on the hills. It is part of the cycling route of the Cammino di San Benedetto.
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Road of the cycling route of the Way of St. Benedict
3
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Beautiful votive shrine on the road that goes up from Gerano
5
0
There are over 60 touring cycling routes around Anticoli Corrado, offering a wide range of options for exploring the Aniene Valley and surrounding mountainous terrain.
The touring cycling routes around Anticoli Corrado are predominantly challenging, with 50 out of 60 routes rated as difficult. There are also 9 moderate routes and 1 easy route, catering to various experience levels, but the region is best suited for cyclists seeking significant climbs and rewarding descents.
Yes, many routes in the area are designed as loops. For example, the Percile – Orvinio loop from Valle dell'Aniene-Mandela-Sambuci is a popular difficult route that takes you through picturesque villages and offers scenic views of the Aniene Valley.
The region is rich in natural beauty, including the Monti Lucretili Regional Natural Park. You might encounter karst lakes like Lagustelli di Percile, and the stunning Rioscuro Stream Waterfalls, a protected Natural Monument. The routes also traverse significant wooded areas and offer panoramic views from peaks like Pizzo Pellecchia.
Absolutely. The area combines natural beauty with historical charm. You can visit the ancient Sanctuary of Mentorella and Cave of Saint Benedict, one of Europe's oldest Marian sanctuaries. The village of Anticoli Corrado itself features the 11th-century Church of St. Peter and the Civic Museum of Modern Art. Some routes may also pass by historical sites like Morella Ruins or Massimo Castle of Arsoli.
Spring is an excellent time for touring cycling in the region, especially when the wooded areas, such as those along the Karol Wojtyła Trail to the Sanctuary of Mentorella, are blanketed with wildflowers. The mild temperatures and vibrant landscapes make for a very pleasant experience.
While most routes are rated moderate to difficult, there is at least one easy touring cycling route available. For families, it's advisable to check the specific route details on komoot for elevation profiles and terrain to ensure it matches the family's skill level. The region's natural parks offer varied terrain, so easier sections might be found within larger routes.
The touring cycling routes around Anticoli Corrado are highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. Cyclists often praise the diverse landscapes, challenging climbs, and the opportunity to explore both natural wonders and historical sites in a less-crowded setting.
Yes, many routes are designed to connect various points of interest. For instance, the Villa of Nero Ruins – Subiaco loop from Roviano is a difficult route that links significant historical sites and offers diverse landscapes, making it a popular choice for those interested in history and culture.
Anticoli Corrado is nestled in the Aniene Valley, approximately 40 kilometers northeast of Rome. While specific public transport links directly to trailheads are not detailed, regional bus services connect Anticoli Corrado to larger towns. Cyclists should research local bus schedules or consider driving to starting points, especially for routes further afield in the Monti Lucretili Regional Natural Park.
Parking availability varies by trailhead and village. In Anticoli Corrado itself, and in nearby villages like Roviano or those in the Valle dell'Aniene-Mandela-Sambuci, you can typically find public parking areas. It's recommended to check specific starting points of your chosen route for the most convenient parking options.
Yes, the region offers several longer routes for experienced touring cyclists. The Orvinio – Castel di Tora Bridge loop from Roviano, for example, is a difficult 84 km route with significant elevation gain, providing a substantial challenge and a full day of cycling through varied terrain.


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