4.7
(13)
119
riders
31
rides
Touring cycling around Gonnostramatza, located in central-southern Sardinia, offers diverse landscapes ranging from soft marly heights to basaltic cliffs. The region features agricultural vistas with vineyards, olive groves, and almond trees, alongside the riparian environment of the Rio Mannu river. Prominent natural features include the Monte Arci massif, known for its wooded terrain, and the Giara di Gesturi, a high basalt plateau with cork oak forests and seasonal pools. This varied topography provides a range of cycling experiences.
Last updated: June 24, 2026
1
riders
46.3km
03:05
680m
680m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.8
(4)
31
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
55.8km
03:25
450m
450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
32.7km
02:05
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
37.1km
03:17
860m
870m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Disused quarry, known by the name of "ziu Luisu". In the open air, there is also a tunnel closed by an iron gate. A little further on, on the right, a long descent begins that leads back to the country church of Santa Suia
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Inside are exhibited reproductions of ancient obsidian tools, and the works of the sculptor Karmine Piras.
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The Is Benas lake is located next to the pine forest of the same name. It is located in an arid area, between granite rocks.
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Here is the Luisu Sanna Mine, an old perlite quarry that was once the beating heart of local mining activity.
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The Therapeutic Community at Sorgenti, founded on April 28, 1988, is a residential facility that welcomes up to 24 adult male users. Located in one of the most suggestive places of Monte Arci, the facility is immersed in a vast pine forest, surrounded by woods, streams, a small lake and natural springs.
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beautiful church in a truly evocative environment due to the wild nature that characterizes it
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The region offers a diverse range of terrain, from soft marly heights and basaltic cliffs to fertile agricultural fields with vineyards, olive groves, and almond trees. You'll find routes traversing the wooded slopes of Monte Arci and the unique basaltic plateau of the Giara di Gesturi, which features cork oak forests and seasonal pools. This variety allows for both leisurely rides and more challenging climbs.
While many routes in the area are rated moderate to difficult, the region does offer options for varying skill levels. For instance, the Giara di Gesturi plateau has easy loops on mostly paved surfaces, ideal for observing wildlife. Routes like Mogoro loop from Mòguru/Mogoro are rated moderate, providing a good balance for those seeking a less strenuous ride.
Yes, many of the touring cycling routes around Gonnostramatza are designed as loops, allowing you to start and finish in the same location. Examples include the popular Giara di Siddi Loop and the View of Sardara – Mogoro loop from Biddanoa de Forru/Villanovaforru.
The area is rich in history and natural beauty. You can encounter ancient sites like the Tomb of the Giants Sa Domu e S'Orku and the Nuraghe San Marco. Natural highlights include the unique Giara di Siddi and the serene Is Benas Pond. Some routes, like Su Nuraxi Archaeological Site – Giara di Gesturi Plateau loop from Aressa/Baressa, specifically combine historical exploration with scenic landscapes.
Yes, particularly on the Giara di Gesturi plateau, you have a good chance of observing the famous wild Giara horses. The diverse landscapes, including cork oak forests and Mediterranean scrub, also support various bird species and other local wildlife.
Sardinia generally offers pleasant cycling conditions outside of the peak summer heat. Spring (April-May) and autumn (September-October) are ideal, with milder temperatures and beautiful landscapes. During these seasons, you can comfortably explore the agricultural fields, volcanic plateaus, and historical sites.
Absolutely. The Monte Arci massif, a prominent natural feature, offers routes with impressive gradients, some reaching up to 20%. These sections provide a challenging experience within a spectacular wooded environment, rewarding cyclists with panoramic views.
The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the diverse terrain, the blend of historical sites with natural beauty, and the opportunity to cycle through picturesque agricultural fields and unique landscapes like the Giara di Gesturi.
Yes, the Rio Is Salonis Waterfall is a natural highlight in the vicinity, offering a scenic stop for cyclists exploring the area's natural monuments.
The duration varies depending on the route's length and difficulty. For example, the Giara di Siddi Loop, at 28.8 miles (46.3 km), typically takes around 3 hours and 6 minutes, while the longer Gonnosnò–Baressa–Sini Route loop from Aressa/Baressa, at 25.9 miles (25.9 km), can be completed in about 1 hour and 38 minutes.
Gonnostramatza and the surrounding villages offer various options, from local cafes and pubs to agriturismo and bed and breakfast accommodations. Many establishments in the region are accustomed to welcoming outdoor enthusiasts, including cyclists, providing a comfortable base for your touring adventures.
Definitely. The region is rich in archaeological sites from prehistoric times. Beyond the famous Su Nuraxi di Barumini (a UNESCO World Heritage site nearby), you can find numerous Nuraghi and other ancient remains, such as the Domus de Janas Sa Domu e S'Orku, integrated into the cycling landscape, offering a unique cultural dimension to your ride.


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