The best running trails around Paulle/Paulilatino
4.0
(2)
142
runners
27
runs
Jogging routes around Paulle/Paulilatino traverse a landscape characterized by the basaltic plateau of Abbasanta, featuring diverse natural elements. Runners can experience routes winding through Mediterranean shrubs, ancient olive groves, and vineyards, often irrigated by natural springs. The area is also rich in historical and archaeological sites, including numerous Nuragic structures, which provide unique points of interest along many running paths. This combination of natural beauty and historical depth offers varied terrain for outdoor exploration.
Best jogging routes around Paulle/Paulilatino
- The…
Last updated: July 8, 2026
1
runners
14.4km
01:52
520m
510m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
26
runners
11.6km
01:22
240m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10
runners
10.0km
01:05
180m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
10.4km
01:10
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
6.69km
00:41
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The path to the waterfall has been closed and inaccessible for three years.
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It is located in the municipality of Santu Lussurgiu (OR) A spectacular rocky peak of Montiferru that reaches an altitude of 970 meters. The west side is vertical, while the east side is inclined and climbable. On the summit there are the remains of a megalithic fortification, also known as Rocca 'e su Para, a toponym attributed, it seems, for the use of the fortress by Camaldolese friars as a place of prayer.
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Disappointment... we are experienced hikers. We followed the route to the letter and found ourselves on barely marked paths overgrown with vegetation (brambles, thistles). The way back is no better: tarmac road used by many trucks. Hiking to be completely revised because it is impassable on many sections.
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It is a beautiful place that we visited despite the prohibition sign at the top of the path that indicated that the path was dangerous.
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Imposing peak, maximum height of 986. From the top you can see a wonderful panorama
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Deep inside the historic Montiferru region, surrounded by rolling hills and untouched nature, lies Santu Lussurgiu, an idyllic mountain village that seems to forget time. But this village hides a secret that is only revealed to those who set out to discover it. Follow the path as it takes you over a slightly steep path. Every step on this path, which leads down a few steps, makes the anticipation grow. And then, at the end of this path, you will be rewarded with a breathtaking spectacle: the Cascata di Sos Molinos. A waterfall where the crystal clear water plunges an impressive 12 meters into the depths. The gentle sound of the water mixing with the singing of birds and the sound of the wind creates an atmosphere of calm and peace. Even when the leaves change color in autumn and nature prepares for winter, the water of the Riu sos Molinos still bubbles powerfully and lively. It is a place where you can experience the power and beauty of nature up close. Take a moment, sit on one of the stones at the edge of the falling pool and let yourself be enchanted by the magic of this place. A visit to the Cascata Riu sos Molinos is not only a feast for the eyes, but also balm for the soul. It's a little paradise waiting for you to discover.
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An approx. 300m long, somewhat steep path leads down a few steps to the basin of this beautiful waterfall. The water of the Rio sos Molinos falls from a height of around 12 meters. It splashes wonderfully and even in October there is plenty of water here. A visit is highly recommended.
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A beautiful summit from which you can admire a wonderful view.
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Frequently Asked Questions
How many running routes are available in Paulle/Paulilatino?
There are over 20 running routes around Paulle/Paulilatino, offering a diverse range of experiences for joggers. These routes are highly rated by the komoot community, with an average score of 5.0 stars.
Are there running routes suitable for all skill levels?
Yes, the area offers a variety of running paths for different abilities. You'll find 2 easy routes, 16 moderate routes, and 2 difficult routes, ensuring options for beginners and experienced runners alike.
What kind of scenery can I expect on the jogging trails around Paulle/Paulilatino?
Jogging routes here traverse a unique landscape characterized by the basaltic plateau of Abbasanta. You can expect to run through fragrant Mediterranean vegetation, ancient olive groves, and vineyards, often encountering natural springs. The region's unspoiled scenery provides a rich and varied backdrop for your run.
Can I combine my run with exploring historical sites?
Absolutely! Paulle/Paulilatino is exceptionally rich in prehistoric and historical sites. Many running paths will lead you past ancient Nuragic structures. For example, the Nuraghe Zinnuri loop from Aristanis/Oristano passes by ancient Nuragic sites. You can also find highlights like the Nuraghe Santa Cristina Archaeological Site and Santuario Nuragico nearby.
Are there any running routes that pass by waterfalls?
Yes, for those who enjoy natural water features, the The Riu Sos Molinos waterfall and Monte Pertosu - Loop tour is a popular choice. This route specifically leads to a waterfall, offering a refreshing sight during your run. The Sos Molinos Waterfall is a notable highlight in the area.
Are there many circular running routes available?
Yes, many of the running paths in Paulle/Paulilatino are designed as loops, making them convenient for starting and ending at the same point. Examples include the Running loop from Abbasanta and the Running loop from Parco Zinnuri.
What do other runners enjoy most about jogging in Paulle/Paulilatino?
The area is highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the unique combination of natural beauty, varied terrain, and the opportunity to discover ancient Nuragic sites along the trails. The presence of natural springs and lush Mediterranean vegetation also contributes to a pleasant running experience.
What is the best time of year for jogging in Paulle/Paulilatino?
Given the Mediterranean climate, spring and autumn are generally the most pleasant seasons for jogging in Paulle/Paulilatino. The weather is milder, and the landscape is particularly vibrant with lush vegetation. Summers can be quite hot, while winters are typically mild but may bring more rainfall.
Are there any easy running routes for beginners or families?
Yes, there are 2 easy routes available, which are great for beginners or families looking for a less strenuous run. While specific family-friendly routes aren't detailed, the relatively flat sections, such as those found on the Running loop from Abbasanta, can be suitable for a more relaxed pace.
What are some other points of interest near the running trails?
Beyond the Nuragic sites, you can find other interesting points of interest. These include the Fordongianus Roman Baths, the Casa Aragonese, and various highlights around nearby lakes, such as the Santa Chiara Dam on the Tirso.
Are there any running routes that offer views of lakes or rivers?
While not directly on the running routes listed, the region around Paulle/Paulilatino features several lakes and rivers. You can find highlights like the Santa Chiara Dam on the Tirso and the Busachi Bridge over the Tirso River, which might be accessible from some trails or make for interesting detours.
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