4.7
(270)
2,059
riders
68
rides
Touring cycling routes around San Mauro Cilento traverse a landscape characterized by a blend of mountains and the Tyrrhenian Sea. The region features lush green hills, extensive olive groves, and is situated within the Cilento National Park. Routes often include climbs to elevations offering panoramic views over the surrounding mountains and the coastline below.
Last updated: July 8, 2026
5.0
(3)
12
riders
30.2km
02:10
660m
660m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(20)
112
riders
72.2km
05:01
1,320m
1,320m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(11)
107
riders
74.8km
05:19
1,490m
1,490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
40
riders
50.9km
03:41
1,070m
1,070m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
13
riders
120km
08:56
2,530m
2,530m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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If you're cycling from north to south along the Cilento coast, this is the first real panoramic viewpoint. I recommend climbing up, avoiding the main road to avoid the bulk of traffic (there's a fork at the start of the climb). The view is worth the effort: beautiful.
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Punta Licosa is a natural area of extreme beauty. It's a private estate, so access is sometimes restricted. From Ogliastro Marina, there's a gate with a guard, which usually allows bicycles and pedestrians to pass. From Santa Maria di Castellabate, however, access is unimpeded, both on foot and by bike. Here, you'll find one of the most beautiful Aleppo pine forests in southern Italy, as well as a wonderful avenue of carob trees. A truly enchanting place.
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Fountain in Perdifumo, fresh and drinkable water.
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Beautiful mountain road, in the heart of the Cilento National Park
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You can't miss a visit to the tourist port of Acciaroli, with its Norman tower (which lights up in the evening)
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Nice to look at and good for biking
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Nice to look at and good for biking
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San Mauro Cilento offers nearly 60 touring cycling routes. These routes traverse a diverse landscape of mountains, lush green hills, and the Tyrrhenian Sea, all within the beautiful Cilento National Park.
The majority of touring cycling routes in San Mauro Cilento are considered difficult, with 41 routes falling into this category. There are also 15 moderate routes and 3 easier options, ensuring choices for various fitness levels. Routes often include significant climbs, offering rewarding panoramic views.
Yes, many routes in San Mauro Cilento are circular, allowing you to start and end in the same location. For example, the Ring tour of Monte Stella from San Mauro Cilento is a popular difficult loop offering extensive panoramic views. Another great option is The sea of Acciaroli at the foot of Monte Stella – ring tour, which combines mountain and coastal scenery.
Touring bike trails in San Mauro Cilento feature a blend of mountainous terrain and coastal roads. You can expect lush green hills, olive groves, and significant elevation gains, with some routes climbing over 1,500 feet. These climbs are often rewarded with breathtaking panoramic views of the land and the Tyrrhenian Sea.
The region is rich in natural beauty and historical sites. You can enjoy magnificent panoramic views from points like Monte Stella Summit, or explore the unspoiled nature of Cilento National Park. The coastline features dramatic rocky ridges, small inlets, and crystal-clear waters. Historic villages and sites like Acciaroli, a picturesque fishing village, are also common along routes.
Yes, touring cycling routes often connect charming medieval villages and historical sites. You might encounter structures like Castello dell'Abate or Rocca Cilento Castle. The area also boasts ancient Greek sites like Paestum, which can be reached from the region, offering a blend of cycling and cultural exploration.
The touring cycling routes in San Mauro Cilento are highly rated by the komoot community, with an average score of 4.7 stars from over 250 reviews. Cyclists often praise the stunning panoramic views, the blend of mountain and coastal scenery, and the opportunity to visit charming villages.
The region offers vibrant greenery year-round, but spring and autumn are generally ideal for touring cycling. During these seasons, the weather is milder, and roads are often less trafficked, especially outside peak tourist season, making for more pleasant rides.
Yes, there are several longer routes for experienced touring cyclists. For instance, the Norman Tower of Acciaroli – Pisciotta loop from Montecorice covers over 80 kilometers, offering an extensive ride through diverse landscapes. Another substantial option is the View of Pollica – Ripe Rosse Scenic Coastal Road loop from Serramezzana, which is approximately 75 kilometers long.
Many touring cycling routes in San Mauro Cilento pass through or near charming medieval villages such as Celso, Galdo, San Mauro, and Stella Cilento. These villages often have traditional bars and cafes where you can stop for a coffee, a meal, or to simply soak in the local atmosphere.
The routes frequently offer magnificent panoramic views. From higher elevations, especially around Monte Stella, you can often see sweeping vistas over the surrounding mountains, the extensive olive groves, and the sparkling Tyrrhenian Sea. On clear days, views can even extend to the Amalfi Coast, Capri, and the island of Stromboli.


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