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Road cycling routes
Italy
Campania
Salerno

Laurino

The best road cycling routes around Laurino

4.5

(14)

495

riders

55

rides

Road cycling routes around Laurino are set within Italy's Cilento and Vallo di Diano National Park, a region characterized by its mountainous terrain and varied gradients. The area offers diverse landscapes, including valleys, gorges, and elevated positions, providing a range of road cycling experiences. Laurino serves as a base for exploring these routes, which feature both challenging climbs and descents.

Best road cycling routes around Laurino

  • The most popular road cycling route is Roadbike loop from Roscigno, a 30.1 miles (48.5 km) trail that takes 2 hours 35 minutes to complete. This route offers a scenic journey through the region's diverse landscapes.
  • Another top favourite among local road cyclists is Roscigno Vecchia – Roccadaspide loop from Roscigno, a difficult 65.4 miles (105.2 km) path. This route passes through the historic abandoned village of Roscigno Vecchia and offers extensive views.
  • Local road cyclists also love the Ogliastro Cilento – The Terrace of Cilento loop from Cannalonga, a 61.8 miles (99.5 km) trail leading through the Cilento Montano, often completed in about 5 hours 13 minutes.
  • Road cycling around Laurino is defined by its location within the Cilento and Vallo di Diano National Park, the Calore Gorges, and the River Calore Valley. The network offers options for both moderate and difficult ability levels.
  • The routes in Laurino are highly rated by the komoot community with an average score of 4.4 stars from over 10 reviews. More than 300 road cyclists have used komoot to explore Laurino's varied terrain.

Last updated: July 8, 2026

5.0

(1)

27

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#1.

Roadbike loop from Roscigno

49.3km

02:40

950m

950m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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MTB Trails around Laurino

Tips from the Community

Dibjoe
May 28, 2026, Rifugio Motola

Rifugio Motola is a historic structure nestled in the greenery of the Cilento, Vallo di Diano and Alburni National Park. Main features Origin: Built in 1950 as a barracks for the Forestry Corps. Altitude: Located at 1043 meters above sea level. Panorama: View of the Sella del Corticato and Monte Cocuzzo delle Puglie (1428m). Beds: 8 beds available inside the structure by contacting the managing association. Camping: Possibility to stay overnight outside in a tent.

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It's the starting point for several trails on Mount Motola and Mount Vivo. It's located along the "Sentiero Italia," which, as its name suggests, crosses the entire peninsula. Interestingly, the refuge is easily accessible by car; there's parking 50 meters before the refuge, just as the dirt road begins.

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Sacco is a small town nestled on the slopes of Mount Motola, just steps from the Sammaro Gorges. The municipality recently opened a rest area for those traveling by bicycle, on foot, or in a camper. The village is truly charming, and the rest area is very convenient!

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Magliano Vetere is a stone village nestled in the heart of Cilento, overlooking the Alento Valley and surrounded by chestnut and oak forests. Its quiet streets lead to the Paleontological Museum, which recounts the geological history of the area with fossil finds and ancient evidence of Cilento's fauna. From the village, sweeping views open up over the Calore Gorges and the ridges rising toward Magliano Nuovo.

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Luigi D'Imperio
December 17, 2025, Stio

Stio is a medieval village nestled in the greenery of Cilento, with stone alleys, small courtyards, and terraces overlooking the Alento Valley. Strolling through its streets, you'll discover the Church of Saints Peter and Paul, ancient rural homes, and glimpses that tell the story of the area's agricultural history. It's the ideal starting point for exploring woods, mills, and nature trails, and for sampling traditional dishes such as ciccimmaretati and the Fagiolo della Regina di Gorga.

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An imposing bronze statue dedicated to the legendary Gleaner of Sapri, the protagonist of Luigi Mercantini's famous poem. It depicts the young peasant girl who, according to the poem, witnessed Carlo Pisacane's ill-fated expedition in 1857. Located on the Sapri seafront, the statue overlooks the Gulf of Policastro and offers a spectacular panoramic view, a symbol of freedom and historical memory.

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I'd say it's one of the most beautiful roads in Italy. The descent towards Teggiano is breathtaking.

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I was fortunate enough to meet Francesco from the Pro Loco tourist office (find the number outside the church, or ask in town), who guided us for about an hour to discover this sacred cave. An unexpected and truly worthwhile experience with several surprises, absolutely worth it.

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Frequently Asked Questions

What kind of terrain can I expect on road cycling routes around Laurino?

Road cycling routes around Laurino are primarily characterized by mountainous terrain with varied gradients. You'll encounter both challenging climbs and rewarding descents, offering an engaging experience for cyclists. The region is nestled within the Cilento and Vallo di Diano National Park, featuring diverse landscapes from valleys to elevated positions.

Are there many road cycling routes available in the Laurino area?

Yes, komoot offers a wide selection of road cycling routes around Laurino, with over 50 tours available. While there are no easy routes, you'll find a good mix of moderate (8) and difficult (44) options to explore the region's diverse landscapes.

What are some notable natural features I can see while road cycling near Laurino?

The region boasts stunning natural features. You can cycle through the dramatic Calore Gorges, formed by high peaks and abundant water springs. The area is also part of the UNESCO World Heritage Site, Cilento and Vallo di Diano National Park, offering pristine landscapes and the scenic River Calore Valley.

Are there any historical landmarks or points of interest along the road cycling routes?

Absolutely. Many routes offer glimpses of historical sites. You might encounter the impressive Medieval Bridge of Magliano Nuovo over the Calore River, the largest and best-preserved medieval bridge in the park. The route Roscigno Vecchia – Roccadaspide loop from Roscigno passes through the fascinating abandoned village of Roscigno Vecchia.

What do other cyclists say about road cycling in Laurino?

The road cycling routes in Laurino are highly regarded by the komoot community, holding an average rating of 4.4 stars from over 10 reviews. Cyclists often praise the challenging yet rewarding climbs, the extensive views, and the opportunity to explore the region's diverse landscapes and historical sites.

What is the best time of year to go road cycling in Laurino?

Laurino benefits from a temperate climate, making it suitable for road cycling for much of the year. Spring and autumn generally offer the most pleasant conditions with milder temperatures and beautiful scenery. Summer can be warm, especially in the valleys, but higher elevations provide cooler air.

Are there any circular road cycling routes around Laurino?

Yes, many of the road cycling routes around Laurino are designed as loops. For instance, the Roadbike loop from Roscigno is a popular circular route, and the Ogliastro Cilento – The Terrace of Cilento loop from Cannalonga also offers a comprehensive circular journey.

Where can I find panoramic viewpoints on road cycling routes in Laurino?

For breathtaking panoramic views, consider routes that ascend to higher elevations. The Madonna del Monte Sacro Sanctuary and Monte Gelbison Summit, the fourth highest mountain in Cilento, offers expansive vistas of Cilento, the Vallo di Diano, and the Gulf of Salerno. While not directly on a road cycling route, it's a significant viewpoint in the area that can be reached via challenging climbs.

Are there any easy or family-friendly road cycling routes in Laurino?

The road cycling routes around Laurino are generally geared towards more experienced cyclists. According to our data, there are no easy road cycling routes listed, with options ranging from moderate to difficult. The mountainous terrain and varied gradients mean most routes involve significant climbs and descents, which might not be suitable for young children or beginners.

What are some of the more challenging road cycling routes near Laurino?

For a significant challenge, the Roscigno Vecchia – Roccadaspide loop from Roscigno is a difficult 105 km path with over 2,500 meters of elevation gain. Another demanding option is the Fontana di Sant'Elia loop from Roscigno, covering 50 km with over 1,200 meters of ascent.

Is there parking available near the starting points of road cycling routes in Laurino?

Laurino and its surrounding villages, which serve as common starting points for routes, typically offer public parking options. While specific parking facilities for cyclists are not detailed, you can usually find street parking or small public lots in these towns. It's advisable to check local signage upon arrival.

Can I reach Laurino and its cycling routes using public transport with my bike?

Public transport options in rural areas like Laurino within the Cilento National Park can be limited. While some bus services connect villages, their capacity for bicycles may vary. It's recommended to check local bus schedules and policies regarding bike transport in advance if you plan to rely on public transport.

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