4.6
(1347)
27,555
riders
902
rides
Touring cycling in Salerno offers diverse landscapes, from the dramatic cliffs of the Amalfi Coast to the tranquil valleys of Cilento National Park. The region is characterized by its varied topography, including coastal plains, terraced vineyards, and expansive olive groves, with the Tyrrhenian Sea providing a constant backdrop. Cyclists can explore routes ranging from challenging mountainous terrain with significant elevation changes to more relaxed coastal rides.
Last updated: April 24, 2026
4.6
(11)
6,085
riders
36.3km
02:54
1,080m
1,080m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(11)
5,515
riders
50.0km
04:29
1,990m
1,990m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.2
(27)
125
riders
22.7km
01:20
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(6)
56
riders
55.3km
03:55
1,150m
1,150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
45
riders
18.5km
01:14
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
35
riders
43.5km
03:12
850m
860m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
25
riders
31.5km
02:16
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
riders
56.6km
03:21
1,150m
1,150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
12
riders
58.4km
04:08
1,150m
1,150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
26.5km
01:58
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Salerno
If you're cycling from north to south along the Cilento coast, this is the first real panoramic viewpoint. I recommend climbing up, avoiding the main road to avoid the bulk of traffic (there's a fork at the start of the climb). The view is worth the effort: beautiful.
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Punta Licosa is a natural area of extreme beauty. It's a private estate, so access is sometimes restricted. From Ogliastro Marina, there's a gate with a guard, which usually allows bicycles and pedestrians to pass. From Santa Maria di Castellabate, however, access is unimpeded, both on foot and by bike. Here, you'll find one of the most beautiful Aleppo pine forests in southern Italy, as well as a wonderful avenue of carob trees. A truly enchanting place.
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Beautiful returned to the side of the Grand Canyon of Cilento
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Fountain in Perdifumo, fresh and drinkable water.
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Village of medieval origin, currently abandoned
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The patronage of this shrine, dedicated to the Madonna, refers to the town of LORETO. This is one of the large and important Marian pilgrimage sites in Europe, along with LOURDES in the French Pyrenees and FATIMA in Portugal. Unlike the other two places mentioned, however, Loreto is not known for apparitions of the Mother of God. Here, pilgrims can show something very tangible: Mary's childhood home in Nazareth (Israel). Her parents - not mentioned by name in the biblical writings of the New Testament - are mentioned in apocryphal traditions: Saint ANNA and Saint JOACHIM are thus the grandparents of Jesus Christ (their common memorial day in the calendar of saints is July 26). When the time of the Christian kingdoms in the Holy Land came to an end towards the end of the 13th century, crusaders probably dismantled the venerated building in Nazareth and brought it to Europe. But this very sober assumption is contradicted by a much more interesting legend: According to it, four angels carried out the translation and flew the house over the Mediterranean.
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Salerno offers a vast network of touring cycling routes, with over 800 options available on komoot. These routes cater to various skill levels, from easy coastal rides to challenging mountain ascents.
The ideal times for touring cycling in Salerno are typically April, May, September, and October. During these months, temperatures are comfortable, and the roads tend to be less busy, allowing for a more enjoyable experience.
Yes, Salerno has nearly 100 easy touring cycling routes. A great option for a more relaxed ride is Visit Paestum from Agropoli via the seafront, which leads through coastal plains and past ancient Greek temples. The region also offers over 40 km of relatively flat road along the sea towards Paestum, suitable for a leisurely pace.
For experienced touring cyclists seeking a challenge, Salerno offers nearly 600 difficult routes. The iconic Amalfi Coast provides exhilarating rides with significant elevation changes, such as the Amalfi Drive: Amalfi to Positano. Another demanding option is The Silent Way: Castellabate Loop in Cilento National Park, offering stunning views and substantial climbs.
Yes, many touring cycling routes in Salerno are designed as circular or loop tours, allowing you to start and end in the same location. Examples include the challenging View of Amalfi – View of Positano loop from Amalfi, or the scenic Scenic roads from Marina di Camerota – loop tour in the Cilento region.
Salerno's touring cycling routes often pass by significant historical and natural attractions. You can visit the remarkably well-preserved Greek temples of Paestum, or explore medieval structures like Agropoli Castle. For natural beauty, consider routes near the Cave of the Madonna della Pace of Pietrapiana or the lush Valle delle Ferriere, known for its waterfalls.
The touring cycling routes in Salerno are highly rated by the komoot community, with an average score of 4.6 stars from over 1,200 reviews. Cyclists frequently praise the diverse landscapes, from the dramatic Amalfi Coast to the tranquil Cilento National Park, and the opportunity to combine cycling with visits to ancient historical sites and charming villages.
Salerno serves as a convenient base with well-connected train and ferry services, which can facilitate access to various starting points for touring cycling routes. While specific public transport options for each route vary, the regional network allows for flexible touring options, especially for reaching towns along the coast or further into Cilento.
Absolutely. Many routes, particularly those in the Amalfi Coast and Cilento National Park, offer magnificent panoramic views. For instance, the From Sarno to Bracigliano and Moschiavo – panoramic loop tour provides sweeping vistas. Routes around Monte Stella in Cilento also offer superb views over land and sea.
Yes, for those interested in exploring river landscapes and gorges, the region offers routes like In the gorges of the Calore River, Felitto and Roccadaspide - ring tour. This route takes you through the scenic Calore River area, offering a different natural experience compared to the coastal rides.
Salerno's touring cycling routes showcase a remarkable diversity of landscapes. You'll encounter dramatic cliffs and terraced vineyards along the Amalfi Coast, unspoiled coastlines and wild mountain valleys in Cilento National Park, and expansive olive groves and vineyards. The Tyrrhenian Sea provides a constant, picturesque backdrop for many routes.


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