4.5
(53)
1,048
riders
39
rides
Touring cycling routes around Sarntal - Sarentino are situated in South Tyrol, within a valley embraced by the Sarntal Alps, featuring over 140 peaks reaching altitudes of around 2700 meters. The region is characterized by a protective horseshoe shape, lush pine, spruce, larch, and stone pine forests, and the presence of dwarf pine between 1800 and 2400 meters. The Val Sarentino stretches approximately 31 miles (50 km) from Bolzano to the Pennes Pass, with a dramatic porphyry gorge at its entrance. Natural features include Lake Valdurna and various mountain lakes, offering diverse terrain for cycling.
Last updated: July 8, 2026
5.0
(1)
128
riders
60.4km
04:23
1,290m
1,290m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
94
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.4
(7)
89
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
48
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.7
(3)
112
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Sarntal - Sarentino
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Mountain Hikes around Sarntal - Sarentino
Large terrace with wonderful panoramic views of the Dolomites. The Sarner Skihütte offers local cuisine and often homemade farmhouse bread. It also offers accommodation. Information and availability can be found on the website www.sarnerskihuette.com
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The summit cross at the Stoanerne Mandln on the Hohen Reisch (2,003 m) in the Sarntal Alps is a very special weather cross with three crossbeams. These traditional three crossbeams serve in the alpine region as a hail or weather cross and symbolize the Holy Trinity. The striking wooden cross stands in the center of over 100 mystical stone figures (the "stone men"), which surround the flat summit plateau.
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We fortified ourselves with a delicious farmer's omelet here today after our hike up the Tatschspitze. Highly recommended.
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Nice (and only) place to stop for a break on the Penser Joch.
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Had a nice lunch break in the best weather, but a lot going on
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You have to try it when you're here... apple strudel and cappuccino. 🥰
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Sarntal - Sarentino offers a diverse network of over 25 touring cycling routes. These routes cater to various skill levels, from easier rides to challenging multi-hour excursions through the Sarntal Alps.
Yes, while many routes are challenging, there are options for easier, shorter rides, typically up to two hours with around 500 feet of elevation gain. The region is known for its diverse trails, so you can find paths suitable for different fitness levels. For a family-friendly experience, consider exploring areas around Lake Valdurna (Durnholzer Lake), which offers stunning views and opportunities for leisurely exploration.
For experienced touring cyclists seeking a challenge, the journey to the Passo di Pennes (Penser Joch) at 2,211 meters above sea level is a significant test. A notable route is the Sarnthein – Meßnerhof Mountain Lodge loop from Penser Joch - Passo di Pennes, which covers 37.9 miles (61.0 km) with over 1,300 meters of ascent. Another demanding option is the Kaser Punt Lü – Stoff Hut loop from Reinswald - San Martino, featuring over 1,700 meters of elevation gain.
Yes, many of the touring cycling routes in Sarntal - Sarentino are designed as loops, allowing you to start and end at the same point. Examples include the popular Sarnthein – Meßnerhof Mountain Lodge loop from Penser Joch - Passo di Pennes and the Sarner Ski Hut – Öttenbacher Alm loop from Sarntal Alps.
The terrain in Sarntal - Sarentino is highly varied, ranging from well-paved roads to unpaved and more difficult sections. You'll cycle through lush pine, spruce, larch, and stone pine forests, with some areas featuring extensive dwarf pine growth. The routes often involve significant elevation changes as you traverse the Sarntal Alps, offering a mix of ascents and descents.
The region is rich in natural beauty and unique landmarks. You can enjoy breathtaking panoramic views from various points in the Sarntal Alps. A unique site is the Stoanerne Mandln (Stone Cairns), suggestive constructions of stacked stones with historical significance. The road leading into the valley from Bolzano also passes through a picturesque porphyry gorge, offering a dramatic entrance.
Yes, the valley is home to several historical sites. You can find routes that pass by or offer views of places like Reinegg Castle (Sarntal Castle) from the 13th century. The Stoanerne Mandln (Stone Cairns) – Putzer Cross loop from Schloß Reineck - Castel Regino is one such route that offers views of historical sites. The Rohrerhaus, a restored farmhouse museum, also provides insight into the region's agricultural heritage.
The best time for touring cycling in Sarntal - Sarentino is generally from late spring to early autumn. During these months, the weather is most favorable, and the mountain passes are typically clear of snow, allowing access to the full network of trails. The lush landscapes are particularly vibrant in spring and summer, while autumn offers stunning fall foliage.
Sarntal - Sarentino is committed to eco-sustainable tourism, and while specific parking details vary by trailhead, there are usually designated parking areas available. The region also has public transport options that can help you access various points in the valley, making it possible to plan routes that integrate with bus services, especially for longer or one-way rides.
Many outdoor areas in Sarntal - Sarentino are dog-friendly, but it's always recommended to keep dogs on a leash, especially in areas with livestock or wildlife. Specific rules may apply to certain trails or protected areas, so it's best to check local signage or inquire with tourist information for the most up-to-date guidelines for the specific route you plan to take.
Many routes in Sarntal - Sarentino traverse past serene farmsteads and welcoming mountain huts, providing picturesque stops for rest and refreshments. These huts often offer local South Tyrolean cuisine and a chance to experience the region's hospitality. It's a good idea to check the route details on komoot for specific points of interest and facilities along your chosen path.
The touring cycling routes in Sarntal - Sarentino are highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Cyclists often praise the region's diverse and unspoiled natural landscapes, the breathtaking panoramic views of the Sarntal Alps, and the variety of trails that cater to different skill levels. The challenging ascents, like the one to Passo di Pennes, are also frequently highlighted as rewarding experiences.
Yes, the region is home to beautiful natural lakes that are often part of cycling routes. Lake Valdurna (Durnholzer Lake) is a prominent natural feature, offering stunning views and opportunities for leisurely rides around its shores. The Durnholzer Lake – Lake Valdurna loop from Reinswald - San Martino is an excellent option to explore this scenic area.


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