4.3
(46)
5,833
runners
310
runs
Jogging routes around Premolo, nestled in Italy's Bergamo province, offer a diverse range of landscapes for runners. The region features a mix of paved routes, gentle river valleys, and challenging mountainous terrain. The Seriana Valley and its accompanying Serio River provide picturesque backdrops, while areas like the Clusone Pine Forest offer serene, natural settings. Runners can experience varied terrain, from woods and clearings to pastures and significant elevation gains towards peaks like Pizzo Formico.
Last updated: June 22, 2026
5.0
(1)
118
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
41
runners
10.7km
01:08
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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32
runners
11.3km
01:54
910m
910m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
18
runners
10.6km
01:52
790m
790m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
49
runners
13.7km
01:27
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Torrente Valle Flex (also known as Torrente della Val Flash) is a watercourse located in Val Seriana, in the province of Bergamo, within the municipal territory of Clusone and surrounding areas.
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Today rifugio monte vaccaro Rifugio Vaccaro is a mountain refuge located at 1500 meters above sea level on Monte Vaccaro, in the Seriana Valley, near Parre, Bergamo. It is a perfect place for those seeking adventure and relaxation, with breathtaking views and exciting excursions. You can reach the refuge via different routes: Paved road (about 6 km) Dirt path (5 km) Combination of the two routes The hike offers spectacular views and includes the famous Big Bench n°80, a giant bench along the route. The refuge is generally open only on request, but has a bivouac room that is always accessible, with a fireplace, stove and large tables
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Rifugio Vaccaro is a mountain refuge located at 1500 meters above sea level on Mount Vaccaro, in the Seriana Valley, near Parre, Bergamo. It is a perfect place for those seeking adventure and relaxation, with breathtaking views and exciting excursions. You can reach the refuge via different routes: Paved road (about 6 km) Dirt path (5 km) Combination of the two routes The hike offers spectacular views and includes the famous Big Bench n°80, a giant bench along the route. The refuge is generally open only on request, but has a bivouac room that is always accessible, with a fireplace, stove and large tables
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Church of Sant'Antonio abandoned Parre The Church of Sant'Antonio is located in a splendid position on the meadows of Monte Alino, above Parre, in the province of Bergamo. It is a small oratory dedicated to Sant'Antonio da Padova, built for popular devotion after the plague of 1630. In past centuries, during the summer, a chaplain celebrated religious functions for the families who lived in the surrounding farmhouses. Inside the church there are works of art of great value, including an altarpiece with Sant'Antonio da Padova painted by the Bergamo painter Carlo Ceresa (1609-1679). Furthermore, on the vault of the apse there is a restored altarpiece from the 18th century depicting the Coronation of the Virgin, attributed to the school of Carpinoni. Another 18th-century painting by an unknown artist depicts the Blessed Alberto da Villa d'Ogna, to whom a dove brings the Eucharist. On the arch of the presbytery is represented the Miracle of the Donkey, an episode from the life of Saint Anthony. The church can be reached by following a mule track, and offers a panoramic view of the Seriana Valley. It is an ideal place for a short excursion and to enjoy the tranquility of nature
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The Church of Sant'Antonio is located in a splendid position on the meadows of Monte Alino, above Parre, in the province of Bergamo. It is a small oratory dedicated to Sant'Antonio da Padova, built for popular devotion after the plague of 1630. In past centuries, during the summer, a chaplain celebrated religious services for the families who lived in the surrounding farmhouses. Inside the church there are works of art of great value, including an altarpiece with Sant'Antonio da Padova painted by the Bergamo painter Carlo Ceresa (1609-1679). In addition, on the vault of the apse there is a restored altarpiece from the 18th century depicting the Coronation of the Virgin, attributed to the school of Carpinoni. Another 18th-century painting by an unknown artist depicts the Blessed Alberto da Villa d'Ogna, to whom a dove brings the Eucharist. On the arch of the presbytery is represented the Miracle of the Donkey, an episode from the life of Saint Anthony. The church can be reached by following a mule track, and offers a panoramic view of the Seriana Valley. It is an ideal place for a short excursion and to enjoy the tranquility of nature
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it is a flat route as the surface is mixed, little traffic on weekdays, it is a route suitable for everyone
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Halfway up the climb to the Vaccaro refuge, inside there is a nice self-service refreshment point (much appreciated!)
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Premolo offers a wide selection of running routes, with over 290 trails to explore. These routes cater to various fitness levels, from easy jogs to challenging mountain runs.
Yes, Premolo has several easy and moderate running options. For a comfortable experience, consider routes along the Val Seriana Cycle Path, which features mostly paved surfaces and gentle elevation changes. An example is the Seriana Valley Cycle Path – Serio River swimming spot loop from Ponte Nossa, a moderate 14.7 km route.
For experienced runners seeking a challenge, Premolo offers demanding trails with significant elevation gains. The Rifugio Vaccaro loop from Parre is a difficult 11.2 km trail with over 900m of elevation gain. Another option is the Mistri Shelter loop from Gorno, a lengthy 31.4 km route with over 1,500m of ascent.
Many of the running routes in Premolo are designed as loops, offering a convenient circular experience. Examples include the Valle Flex Stream – At the Foot of Monte Beur loop from Parre and the Clusone Pine Forest – Val Seriana Cycle Path loop from Ponte Nossa.
The running routes around Premolo offer diverse and picturesque scenery. You can expect to jog alongside the Serio River in the beautiful Seriana Valley, pass through serene pine forests like the Clusone Pine Forest, and ascend towards mountain peaks such as Pizzo Formico, which offers panoramic views of the Prealps and Orobie Alps.
Yes, several routes pass by or lead to interesting points. You might encounter mountain huts like Capanna 2000 Hut or Laghi Gemelli Mountain Hut, which are popular destinations for longer runs. The Summit of Pizzo Formico also offers incredible views after a challenging climb.
While not directly on every jogging route, the region around Premolo is home to several beautiful waterfalls. You can explore areas like the Sanguigno Stream Waterfalls or the Val Vertova Waterfalls, which might be accessible via dedicated trails or short detours from some running paths.
The running routes in Premolo are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 40 reviews. Runners often praise the varied terrain, the beautiful natural landscapes, and the well-maintained paths that cater to different ability levels.
Absolutely. The Val Seriana Cycle Path is particularly suitable for families, offering a largely flat, paved surface free from significant altitude differences. It's ideal for running, trekking, or even roller-skating with children, providing a safe and enjoyable outdoor experience.
The Val Seriana Cycle Path, a central feature for many running routes, stretches between Ranica and Clusone. This suggests accessibility via public transport to towns along the path, allowing runners to start their jogs at various points along the valley.
Premolo offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also suitable, especially for higher altitude trails or early morning/late evening runs. Some parts of the Val Seriana Cycle Path are even illuminated, making evening runs possible.
Yes, many routes incorporate natural, shaded environments. The Clusone Pine Forest – Val Seriana Cycle Path loop from Ponte Nossa is a prime example, offering a serene run through a pine forest. Other trails leading up into the mountains also feature sections through woods and clearings.


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