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Italy
Emilia-Romagna
Piacenza

Morfasso

The best running trails around Morfasso

3.8

(5)

516

runners

16

runs

Jogging around Morfasso offers diverse landscapes within Italy's Piacenza Apennines, characterized by two main valleys, dell'Arda and Chero, rich in water and lush forests. The region features a variety of terrains, from rolling hills to challenging routes with significant elevation gains. Surrounding mountains like Mount Menegosa and Mount Morìa contribute to the area's scenic beauty, providing a natural amphitheater for outdoor activities. The Parco Regionale delle Colline di Morfasso further adds to the varied terrain, encompassing agricultural land and natural…

Last updated: June 17, 2026

3.0

(1)

37

runners

#1.

Croce dei Segni loop from Morfasso

25.2km

03:17

960m

960m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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20

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

12

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Tips from the Community

Gianni Z
June 19, 2026, Sentiero nel parco del monte Moria

Very extensive network of trails

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The peaks of Menegosa are 4 and not 2. 2 in the municipality of Morfasso, in order of height the second and the fourth. And 2 in the municipality of Farini, the first, the highest, and the fourth, the southern peak from which you can get there from Teruzzi or Longhi passing the Passo Menegosa. At least inform yourself before writing nonsense…

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@Rocky 1975 Too bad you were talking about Monte Cravola. I am from those places. Let's learn to read before speaking. And then calm down.

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Menegosa is made up of 4 peaks and not 3. The highest (1356 m) and the fourth, the southern peak coming from Teruzzi and the Menegosa pass (1311 m) are in the municipality of Farini. The third (1322 m) called Morfasso peak with cross and the second (1332 m) instead are in the municipality of Morfasso. At least let's get informed before writing...; P.S. I'm from Piacenza and I know my Apennines like the back of my hand...

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Menegosa is made up of 4 peaks overall, not 2. The southern peak, the one you pass coming from Teruzzi is the first. The last one is behind the highest one. 2 peaks are in the municipality of Morfasso and 2 in that of Farini. So before you write nonsense, inform yourself…🤣

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Not recommended for children, tiring climb and last section on rock

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Excellent panorama. Challenging climb between crumbly rocks. Not recommended for children

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Frequently Asked Questions

What kind of terrain can I expect on running routes around Morfasso?

Jogging routes around Morfasso offer a diverse range of terrains, from rolling hills to challenging mountainous paths. The region is characterized by lush oak, beech, pine, and chestnut forests, particularly in the dell'Arda and Chero valleys. You'll encounter significant elevation gains, especially on routes like the Croce dei Segni loop from Morfasso, which features over 880 meters of ascent.

Are there any easy or beginner-friendly jogging routes in Morfasso?

The running routes listed for Morfasso are primarily categorized as difficult, featuring notable elevation changes and longer distances. For example, the Monte Menegosa – Cima di Morfasso loop from Santa Franca is the shortest at 8.6 km but still involves over 300 meters of climbing. If you're a beginner, it's advisable to assess your fitness level carefully and consider shorter sections or paths within the Parco Regionale delle Colline di Morfasso, which offers varied terrain including agricultural land and natural areas.

What are some notable landmarks or viewpoints I can see while running in Morfasso?

Morfasso's routes offer stunning natural and historical sights. You can enjoy panoramic views from mountains like Mount Carameto, Mount Lama with its extensive prairies, and the imposing Mount Menegosa. The Parco Regionale delle Colline di Morfasso provides scenic rolling hills. Additionally, you might encounter historical elements like the S. Maria Assunta Church in the village or rural settlements with Apennine stone architecture such as Sperongia and Monastero. For specific historical attractions nearby, consider visiting the Keep of Vigoleno or the Visconti Fortress of Castell'Arquato.

Are there any circular running routes available in the Morfasso area?

Yes, many of the popular running routes in Morfasso are circular, allowing you to start and finish at the same point. Examples include the challenging Croce dei Segni loop from Morfasso, the View of Monte Cravola – Passo del Pelizzone loop from Casali, and the Veleia Romana loop from Veleia Romana. These loops provide varied scenery and a convenient way to explore the region.

What do other runners say about the trails in Morfasso?

The running routes in Morfasso are highly rated by the komoot community, with an average score of 3.8 stars from over 5 reviews. Runners often praise the lush forests, dramatic mountain vistas, and the challenging nature of the trails. Over 470 runners have used komoot to explore Morfasso's varied terrain, indicating a strong appreciation for the area's natural beauty and demanding routes.

Can I bring my dog on the running trails in Morfasso?

While specific regulations for dogs on trails can vary, the natural environment of Morfasso, with its extensive forests and open spaces, generally welcomes dogs. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife or near agricultural land, and to follow local signage. Be prepared for challenging terrain and elevation changes, which might be demanding for some pets.

Are there any family-friendly running options in Morfasso?

Given that most listed routes are categorized as difficult with significant elevation, they might not be suitable for very young children or families seeking very easy, flat paths. However, the Parco Regionale delle Colline di Morfasso offers a mix of agricultural land and natural areas, where you might find gentler sections for a family stroll or a less strenuous jog. The 'Ring of the natural lakes of Morfasso,' including the Lakes of Rudo and Gallo, could also offer more moderate routes suitable for families.

What is the best time of year to go jogging in Morfasso?

Morfasso's diverse landscapes, with lush forests and mountains, make it appealing for jogging across seasons. Spring and autumn generally offer pleasant temperatures and vibrant scenery, with blooming flora or colorful foliage. Summer can be warm, but the forested valleys and higher elevations might provide cooler conditions. Winter jogging is possible, but be prepared for colder temperatures and potentially snowy or icy conditions on higher mountain paths.

Are there any routes that pass by lakes or water features?

Yes, the region is rich in water features. The municipality of Morfasso is characterized by the dell'Arda and Chero valleys, both abundant in water. Additionally, the 'Ring of the natural lakes of Morfasso,' which includes the Lakes of Rudo and Gallo, provides beautiful routes for trail running and hiking, offering serene water views along your run.

How many running routes are available in the Morfasso area?

There are over 14 dedicated running routes available around Morfasso, all of which are categorized as difficult due to their challenging terrain and significant elevation gains. These routes offer a variety of distances and experiences for experienced runners.

What are the typical distances and elevation gains for running routes in Morfasso?

Running routes in Morfasso vary in length and elevation, but generally cater to those seeking a challenge. Distances range from approximately 8.6 km, like the Monte Menegosa – Cima di Morfasso loop from Santa Franca with over 300 meters of ascent, up to 23 km for the Croce dei Segni loop from Morfasso, which features over 880 meters of elevation gain. All routes are considered difficult, indicating substantial climbs.

Is parking available near the trailheads in Morfasso?

While specific parking information for every trailhead isn't detailed, Morfasso is a rural area, and parking is generally available in or near villages and popular starting points for trails. For routes like the Croce dei Segni loop from Morfasso or the Veleia Romana loop from Veleia Romana, you would typically find parking in the respective starting villages. It's advisable to check local maps or komoot route details for precise parking locations before your run.

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