The best running trails around Vagli Sotto
4.3
(13)
658
runners
92
runs
Jogging routes around Vagli Sotto traverse the diverse landscapes of the Garfagnana region, nestled between the Apuan Alps and the Tusco-Emilian Apennines. The area features the artificial Lake Vagli, offering scenic paths along its banks, alongside untouched forests and mountainous terrain. This varied topography provides options for different levels of running, from gentler trails through wooded areas to more challenging uphill runs.
Best jogging routes around Vagli Sotto
- The most popular jogging route is Picco dei Campaniletti – Passo della…
Last updated: June 29, 2026
5.0
(2)
45
runners
9.56km
01:54
890m
890m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
13
runners
6.42km
00:44
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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16
runners
10.9km
01:32
510m
500m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
11.0km
02:26
910m
910m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
7
runners
9.79km
01:07
270m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The construction of the hydroelectric dam, designed by Count Eng. Ignazio Prinetti Castelletti, began in 1941, slowed down during wartime, and was completed in 1947 under the supervision of SELT Valdarno (now Enel). In the period 1951-53, the dam was raised by about 30 m, bringing the overall height to about 88-92 m. The ordinary arch and gravity dam, built in concrete, has a crest 150 m long and 5 m wide, while the width at foundation level is about 70 m. The crest is accessible to the public all year round. The lake, artificially formed in 1947 by damming the Edron stream, constitutes the dam's reservoir. Upon filling, the rising lake waters submerged some villages, the main one being Fabbriche di Careggine, a small village of blacksmiths from Brescia, founded in the 13th century, which re-emerges with every emptying of the basin. Since the Vajont disaster, the basin has not been filled beyond 80% of its maximum capacity. The basin holds about 35 million cubic meters of water and is exceptionally emptied in case maintenance intervention is necessary. This has happened four times: in 1958, 1974, 1983, and 1994. In the latter year, almost 1 million tourists from all over the world arrived in Vagli.
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The Oasis of Campocatino is a mountain locality in the Apuan Alps, in the municipality of Vagli di Sotto, located at 1000 m above sea level, beneath the imposing wall of Monte Roccandagia. It includes a large basin of glacial origin, a testament to the extent of Quaternary glaciation in the Apennine area. Inside, we find the typical pastoral buildings called "caselli," which have been preserved with their ancient construction characteristics. Since 1991, it has become a "LIPU Natural Oasis." The coexistence of different environments and the natural integrity of the area have allowed the acclimatization of various bird species that reproduce there. Along the rocky walls, the Alpine chough and the Wallcreeper nest; in the high-altitude meadows and pastures, the Skylark, the Rufous-tailed Rock Thrush, the Wheatear, and the Greater Short-toed Lark are observed, while the woods below are populated by the Blackcap, the Goldfinch, the Chaffinch, the Brambling, the Firecrest, the Dartford Warbler, the Robin, the Eurasian Nuthatch, the Song Thrush, the Mistle Thrush, the Wren, and four species of tits: Great Tit, Blue Tit, Coal Tit, and Marsh Tit. Biodiversity is also present among the birds of prey that inhabit the area: the Tawny Owl, the Kestrel, the Eagle Owl, the Common Buzzard, the Sparrowhawk, and sometimes the Eagle soars over the area in search of prey. A little curiosity: in 1998 Campocatino was the film set for the movie "il mio west" directed by Giovanni Veronesi, starring Leonardo Pieraccioni, Harvey Keitel, David Bowie, and Alessia Marcuzzi. In memory of David Bowie's presence, a statue has been placed near the stone houses to commemorate his time there.
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Currently closed due to construction work
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panoramic point
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A fantastic bridge with a fantastic view of the reservoir. There are also a few glass panels in the middle of the bridge, but due to the pattern, they're not quite as transparent.
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There are some statues of current / Trump and past people here.
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Frequently Asked Questions
How many running routes are available around Vagli Sotto?
Vagli Sotto offers a wide variety of running trails, with over 80 routes available on komoot. These routes traverse the diverse landscapes of the Garfagnana region, providing options for all skill levels.
Are there easy jogging routes suitable for beginners or a relaxed run?
Yes, Vagli Sotto has several easy running options. There are 7 routes specifically categorized as easy, perfect for beginners or those looking for a gentle jog. Many of these routes offer serene lake-side paths, such as those around Lake Vagli, providing a picturesque and less strenuous experience.
What kind of challenging running trails can I find in the Vagli Sotto area?
For experienced runners seeking a challenge, Vagli Sotto boasts 42 difficult routes. These often involve significant climbs through the mountainous terrain of the Apuan Alps and Garfagnana region. An example is the Picco dei Campaniletti – Passo della Tambura loop from Resceto, which covers 7.2 miles (11.5 km) with substantial elevation gain.
Can I find running routes with scenic views in Vagli Sotto?
Absolutely! The region is renowned for its stunning vistas. Many trails offer panoramic views of Lake Vagli, the surrounding Garfagnana mountains, and the Apuan Alps. Routes like the Monte Sumbra – L' intaglio loop from Isola Santa provide breathtaking scenery as you run through the peaks.
Are there any circular running routes around Vagli Sotto?
Yes, many of the running trails in Vagli Sotto are circular, allowing you to start and finish at the same point. For instance, the Running loop from Camporgiano is a moderate 6.1 miles (9.8 km) circular path, ideal for a varied workout without retracing your steps.
What are some interesting landmarks or attractions I might see while running in Vagli Sotto?
The Vagli Sotto area is rich in unique attractions. You can run past historical villages, and if Lake Vagli is periodically drained, you might even glimpse the submerged ghost town of Fabbriche di Careggine. Natural monuments like the Monte Forato Natural Arch and mountain passes such as Passo del Vestito offer spectacular sights. You could also incorporate a run over the impressive suspension bridge at VagliPark for an exhilarating experience.
Are there family-friendly running trails in Vagli Sotto?
While specific 'family-friendly' designations aren't always explicit for running, the 7 easy routes available are generally suitable for families or those with children who enjoy light activity. The tranquil environment around Lake Vagli, with mostly paved paths, offers a safe and enjoyable setting for a family jog.
What do other runners think about the trails in Vagli Sotto?
The running routes in Vagli Sotto are highly regarded by the komoot community, with an average rating of 4.3 out of 5 stars from over 10 reviews. More than 800 runners have explored the varied terrain, often praising the serene lake-side paths, the untouched forests, and the challenging mountainous sections for their beauty and diversity.
Are there any running routes that pass through historical areas?
Yes, Vagli Sotto and the surrounding Garfagnana region are dotted with charming historical villages and castles. The Historic Village loop from Camporgiano is a moderate 4.1 miles (6.6 km) path that specifically winds through these cultural sites, offering a unique blend of physical activity and historical exploration.
What is the best season for running in Vagli Sotto?
The diverse landscape of Vagli Sotto makes it suitable for running across multiple seasons. Spring and autumn offer pleasant temperatures and vibrant scenery, ideal for exploring both lakeside and forest trails. Summer provides longer daylight hours, perfect for early morning or late evening runs, especially around the cooler lake areas. While some higher mountain passes might be challenging in winter, lower elevation routes remain accessible, offering a unique, crisp running experience.
Are there running routes near lakes or water bodies?
Yes, Lake Vagli is a central feature of the region, and many running routes follow its banks, offering tranquil and scenic paths. Additionally, the Gramolazzo Lake Park – Lake Gramolazzo loop from Gorfigliano is a moderate 6.1 miles (9.9 km) route that takes you around another beautiful lake, providing refreshing views and a peaceful atmosphere.
Most popular routes around Vagli Sotto
Most popular attractions around Vagli Sotto
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