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Running Trails
Italy
Lazio
Viterbo

Gradoli

The best running trails around Gradoli

4.4

(31)

912

runners

87

runs

Jogging around Gradoli offers a variety of routes, many of which explore the scenic surroundings of Lake Bolsena. The terrain typically features gentle undulations and paths through rural landscapes, providing accessible options for runners. This region is characterized by its volcanic lake and surrounding agricultural areas, with routes often following quiet country roads or lakeside trails.

Best jogging routes around Gradoli

  • The most popular jogging route is Ninfeo di Valle Gianni loop from Havana, a moderate 6.1 miles (9.9…

Last updated: June 24, 2026

47

runners

#1.

Lake Bolsena loop from Gradoli

10.6km

01:06

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

25

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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1.5

(2)

14

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

42

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Gradoli

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guido gazzaniga

Tips from the Community

Marcoilciclista_#CiclisticaMente
June 24, 2022, Lake Bolsena

Lake of volcanic origin, nestled at the foot of the Cimini Mountains. It is possible to bathe in its waters. In a few minutes you reach the beautiful historic center of Ronciglione which is the closest town

Translated by Google

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guido gazzaniga
February 22, 2022, Lake Bolsena

Lake Bolsena is located in Lazio, it is the fifth largest lake in Italy and is also the largest lake of volcanic origin in Europe. The main caldera, which has taken on the characteristic elliptical shape typical of lakes of volcanic origin, is set in the mountainous-hilly group of the Volsini Mountains. The formation of Lake Bolsena was very turbulent. The volcanic system of the Volsini, following the eruptions, emptied of magmatic material and ended up collapsing on itself creating a large caldera which over the years was filled with water. it is largely powered by rainwater. The only emissary is the Marta stream which flows into the Tyrrhenian Sea. Two islands emerge within Lake Bolsena: Bisentina Island and Martana Island.

Translated by Google

1

0

Nice section along the lake with nice places to swim.

Translated by Google

1

0

Dirt road that runs along the lake of Bolsena, very beautiful and relaxing

Translated by Google

2

0

beautiful path

Translated by Google

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Frequently Asked Questions

How many running routes are available around Gradoli?

There are over 70 running routes in the Gradoli area, offering a wide range of options for different preferences and fitness levels.

Are there easy jogging routes suitable for beginners in Gradoli?

Yes, Gradoli offers 5 easy running routes perfect for beginners. These trails typically feature gentle undulations and paths through rural landscapes, providing an accessible introduction to jogging in the region.

What is the typical length of jogging trails around Gradoli?

The jogging trails around Gradoli vary in length, with many popular routes ranging from approximately 9.5 km to over 14 km. For example, the Ninfeo di Valle Gianni loop from Havana is about 9.9 km, while the Lake Bolsena loop from Havana extends to 14.4 km.

Can I find circular running routes in Gradoli?

Yes, many of the running routes in Gradoli are circular, allowing you to start and finish at the same point. Examples include the Running loop from Bolsena Holiday House and the Spiaggia La Cava loop from Capodimonte.

What kind of scenery can I expect on the jogging routes near Gradoli?

Jogging routes around Gradoli are defined by scenic lakeside paths along Lake Bolsena, tranquil rural trails, and gentle rolling hills. You'll often encounter views of the volcanic lake and surrounding agricultural areas.

Are there any interesting landmarks or attractions to see while running in Gradoli?

Yes, the region around Gradoli offers several points of interest. While jogging, you might pass by areas with views of Lake Bolsena from San Lorenzo Nuovo or be near historical sites like Bolsena Old Town and the Rocca Monaldeschi. Some routes also lead close to ancient Etruscan sites.

What do other runners say about the trails in Gradoli?

The running routes in Gradoli are highly rated by the komoot community, with an average score of 4.4 stars from over 26 reviews. Runners often praise the varied terrain, the beautiful lakeside views, and the peaceful rural atmosphere.

Is Gradoli a good place for family-friendly jogging?

Yes, with its selection of easy and moderate routes featuring gentle terrain, Gradoli can be a great place for family-friendly jogging. The rural paths and lakeside areas provide a pleasant environment for all ages.

Are the jogging trails in Gradoli suitable for running with dogs?

Many of the rural and lakeside paths around Gradoli are suitable for running with dogs, provided they are kept under control. Always ensure your dog is well-behaved and that you adhere to local regulations regarding pets on trails.

What is the best season for running in Gradoli?

The spring and autumn months are generally ideal for running in Gradoli, offering pleasant temperatures and beautiful natural scenery. Summer can be warm, especially midday, so early morning or late afternoon runs are recommended. Winter running is also possible, though some paths might be damp.

Are there options for more challenging running routes in Gradoli?

Yes, for those seeking a greater challenge, Gradoli also features 13 difficult running routes. These paths often include more significant elevation gains, such as the Lake Bolsena Beach loop from Il Pinzale, which has over 330 meters of elevation gain.

Are there cafes or places to rest near the jogging trails in Gradoli?

While specific cafes directly on every trail are not guaranteed, many routes pass through or near small towns and villages around Lake Bolsena where you can find cafes and refreshment stops. Bolsena, Capodimonte, and Marta are good places to look.

Most popular routes around Gradoli

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