4.4
(76)
1,563
riders
12
rides
Road cycling around Montereale features varied terrain, including mountain passes, lake views, and historical sites. The region is characterized by undulating roads that traverse valleys and ascend towards the Monti della Laga, offering diverse challenges for road cyclists. Routes often pass by significant landmarks such as the Amiternum Roman Amphitheater and Lake Campotosto. This landscape provides opportunities for both moderate and difficult road cycling experiences.
Last updated: October 11, 2026
4.0
(3)
120
riders
52.4km
02:18
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(4)
103
riders
61.4km
03:09
1,070m
1,070m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

45
riders
97.3km
04:43
1,350m
1,350m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(2)
23
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
16
riders
78.5km
03:53
1,210m
1,210m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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It is the main square where all (or almost all) roads lead
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Explanation for the difference in the number of gargoyles! One of the most striking facts about the Fontana delle 99 Cannelle is that the fountain has 99 water jets, but only 93 sculpted mask heads. According to legend, L'Aquila was founded by 99 villages, but historical research indicates that there were actually 93. Therefore, in 1272, architect Tancredi da Pentima equipped the fountain with 93 stone masks. To later complete the famous legend of the 99, six additional gargoyles without mask faces were added. According to tradition, these six simple spouts refer to the six wounds of Christ. Thus, the fountain is not only a magnificent monument, but also a unique blend of history, symbolism, and legend. Moreover, for many visitors, it remains a fun challenge to count all 99 water jets themselves.
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In L'Aquila, a rich medieval past effortlessly merges with admirable modern resilience. The proud capital of Abruzzo rises in full glory and is best discovered on foot. Wandering through the atmospheric streets, you'll encounter one architectural treasure after another. For example, start at the iconic Fontana delle 99 Cannelle, where 99 mystical stone masks continuously spout water. Climbing further up, you'll reach the massive 16th-century Forte Spagnolo. From this impressive fortress, you can enjoy a sweeping view of the rugged, often snow-capped peaks of the Gran Sasso massif. The city's rich history is also palpable in the many beautifully restored palazzi and churches. For instance, the Basilica di San Bernardino overwhelms every visitor with a breathtaking baroque ceiling adorned with gold leaf. After all the cultural immersion, lively squares like Piazza del Duomo invite you for a well-deserved break. It's the perfect place to enjoy the local cuisine and a good glass of Abruzzese wine at an outdoor cafe. As a grand finale, the Basilica di Santa Maria di Collemaggio should not be missed. This striking, pink-and-white checkered church houses a true world first: the very first Holy Door in the world. Thanks to the central, free parking facilities just outside the city walls, this compact art city is the ideal destination for a carefree and inspiring cultural walking holiday.
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The church was consecrated in 1195 by Bishop Oderisio of Forcona under the name Santa Maria d'Aquili. This means that the building is older than the official founding of the city of L'Aquila itself (mid-13th century), making it the oldest church within the city walls. Only in the year 1333 did the church's name change to Santa Chiara, when the Poor Clares (followers of Saint Clare of Assisi) took up residence in the adjacent convent. : Although the church received Renaissance and Baroque modifications over the centuries, the interior was thoroughly restored around 1960 after damage in World War II. A very sober, white-plastered neoclassical appearance was chosen at that time, with the medieval cross vaults still visible. Like many other monuments in L'Aquila, the complex was heavily damaged during the devastating earthquake of 2009. A multi-million euro project was subsequently launched by the Order of Friars Minor Capuchin for the structural repair and restoration of the historic walls.
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Did you know that the Fontana delle 99 Cannelle legend says it has 99 gargoyles, in tribute to the 99 villages that founded L'Aquila? Those who look closely will see stone masks above the gargoyles, which according to tradition represent castle lords or protective spirits. It is striking that there are only 93 mask heads. Historians believe that the remaining six gargoyles were added later to complete the symbolic number 99. The fountain dates back to 1272, and its five water basins were formerly used as a wash place. Numerous legends also circulate around the fountain: for example, the architect is said to have taken the secret of the water source to his grave, and knights would have ritually cleansed themselves here before entering the Basilica di Collemaggio.
5
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sustained 10% climbing but lovely quite roads with little traffic
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A border crossing in the province of L'Aquila located 1,300 meters above sea level to cross the Gran Sasso mountain range via state road 80, which connects the provinces of Teramo and L'Aquila.
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Road cycling around Montereale features varied terrain, including challenging mountain passes, scenic lake views, and routes that pass by historical sites. You'll find undulating roads that traverse valleys and ascend towards the Monti della Laga, offering diverse challenges.
Yes, while the region is known for its challenging ascents, there are routes suitable for various ability levels. Out of 16 available routes, 1 is classified as easy, and 7 are moderate, providing options for those new to road cycling or seeking a less strenuous ride.
The region's mountain passes and higher elevations suggest that spring, summer, and early autumn are generally the most favorable times for road cycling. During these seasons, you can expect more stable weather and accessible routes, especially those reaching higher altitudes.
Many routes in the Montereale area are designed as loops. For example, the Amiternum Roman Amphitheater – Amiternum Amphitheatre loop from Cesaproba is a popular moderate circular route, and the more challenging Valico delle Capannelle – Alpine Chapel loop from Ville di Fano also offers a circular experience through mountain passes.
Many routes incorporate historical sites. A notable example is the Amiternum Roman Amphitheater – Amiternum Amphitheatre loop from Cesaproba, which explores ancient Roman areas. Other routes may pass by cultural landmarks like the Madonna d'Appari Church.
Absolutely. The region offers stunning views, including vistas of Lake Campotosto and the Monti della Laga. You can find specific viewpoints such as View of Montereale and Gran Sasso and View of Lago di Campotosto. Routes like the Lake Campotosto – Lake Campotosto loop from Ville di Fano offer extensive lake views.
The road cycling routes in Montereale are highly rated by the komoot community, with an average score of 4.5 stars from over 50 reviews. Cyclists often praise the varied terrain, challenging mountain passes, and the beautiful natural and historical scenery.
Route durations vary significantly based on distance and elevation gain. For instance, a moderate route like the Amiternum Roman Amphitheater – Amiternum Amphitheatre loop from Cesaproba typically takes around 2 hours 34 minutes, while more difficult routes can extend to over 4 hours, such as the Amiternum Roman Amphitheater – Madonna d'Appari Church loop from Cesaproba.
Yes, Montereale is well-suited for experienced cyclists seeking a challenge. Many routes feature significant elevation gain and traverse mountain passes. The Amiternum Roman Amphitheater – Madonna d'Appari Church loop from Cesaproba is a difficult 60.4-mile path with substantial climbing, and the View of Montereale – View of the Monti della Laga loop from Cimitero di Paganica also offers a demanding ride.
Given the region's mountain passes and varied terrain, it's advisable to have a road bike with appropriate gearing for ascents. Depending on the season, layers of clothing are recommended, as temperatures can change, especially at higher elevations. Always carry sufficient water and nutrition.
Yes, the region is known for its mountain passes. Notable climbs include the Ascent to the Capannelle Pass and the Passo dell'Abate. These passes offer rewarding challenges and spectacular views for road cyclists.


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