Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Italy
Lazio
Rieti

Ascrea

The best cycling routes around Ascrea

4.8

(50)

521

riders

40

rides

Touring cycling routes around Ascrea are situated in the province of Rieti, characterized by the Turano Valley and the artificial Lake Turano. The region features diverse terrain, including the woods of the Monte Navegna e Monte Cervia Nature Reserve and the slopes of Mount Navegna and Mount Filone. Chestnut groves and the Obito Gorge contribute to the varied landscape.

Best touring cycling routes around Ascrea

  • The most popular touring cycling route is Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve — loop tour, a 19.1 miles (30.8 km) trail that takes 3 hours 3 minutes to complete. This difficult route offers views of Lake Turano and the surrounding nature reserve.
  • Another top favourite among local touring cyclists is Licenza – Orvinio loop from Pozzaglia Sabina, a difficult 39.9 miles (64.2 km) path. This route features significant elevation gain through the rural landscape.
  • Local touring cyclists also love the Roman Bridge over the Velino River – Posticciola Dam loop from Colle di Tora, a 36.7 miles (59.0 km) trail leading through the Turano Valley, often completed in about 3 hours 47 minutes.
  • Touring cycling around Ascrea is defined by lake views, mountain slopes, and dense forests. The network offers options for different ability levels, from moderate to difficult.
  • The routes in Ascrea are highly rated by the komoot community with an average score of 5.0 stars from over 40 reviews. More than 500 touring cyclists have used komoot to explore Ascrea's varied terrain.

Last updated: July 5, 2026

5.0

(3)

28

riders

#1.

Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve — loop tour

30.8km

03:03

1,020m

1,020m

Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Navigate with device

Send to Phone

Save

Hard

5.0

(3)

43

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 36 more rides around Ascrea.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Ascrea

Hiking around Ascrea

MTB Trails around Ascrea

Road Cycling Routes around Ascrea

Running Trails around Ascrea

Tips from the Community

Ciccioscapin
June 8, 2025, Gole dell'Obito

Beautiful road. No need to carry the bike by hand anymore as a gap has been created in the landslide. The steeper sections are paved.

Translated by Google

1

0

Not drinkable but very fresh, great for cooling off. A little further on you will find a drinking fountain.

Translated by Google

0

0

Very fresh water with a truly clean taste.

Translated by Google

0

0

Montorio in Valle is a hamlet of Pozzaglia Sabino, built in a dominant position over the Turano valley. Its parish church of S. Stefano Promartire, from the 14th century, has a beautiful travertine entrance portal with a lunette from the 15th century. It is located along the path of San Benedetto by bike.

Translated by Google

4

0

A very short detour from the bike route of the Cammino di San Benedetto takes us to this beautiful village. Magnificently maintained by the inhabitants, it offers fascinating views and is adorned with paintings. It is a true open-air museum spread out.

Translated by Google

4

0

Road of the cycling route of the Way of St. Benedict

Translated by Google

3

0

Village in the circuit of "The most beautiful villages in Italy". The roads to go up are also very beautiful, both from Licenza and from Poggio Moiano

Translated by Google

0

0

Duomo di Santa Maria Assunta, Rieti The Cathedral of Saint Mary, Mother of God The Cathedral of Rieti, dedicated to Santa Maria Madre di Dio and commonly known as the Cathedral of the Assumption of the Virgin Mary, was rebuilt on the foundations of the early Christian basilica, documented since the fifth century, between 1109 and 1225. The lower basilica, consecrated in 1157 and striking for its sober and composed forms, is divided into nine naves supported by columns made from the rubble of ancient Roman buildings, among which stands out a milestone of the consular salaria. The upper basilica, in which the architectural lines of the Romanesque plan have remained intact, demonstrates the radical changes resulting from the adaptation of liturgical norms and the change in tastes and styles. Of particular value is the decoration of the main portal, which interprets the motif of acanthus spirals, with clear classical assonance, reinterpreted in the Christian iconography of the Tree of Life. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/la-cattedrale-di-s-maria-madre-di-dio/

Translated by Google

14

0

Frequently Asked Questions

How many touring cycling routes are available around Ascrea?

There are over 35 touring cycling routes around Ascrea, offering a variety of experiences from moderate to difficult. The region's diverse terrain, including lake views and mountain slopes, provides ample options for exploration.

What are the difficulty levels of touring cycling routes in Ascrea?

The touring cycling routes around Ascrea range from moderate to difficult. While there are no easy routes listed, you'll find 5 moderate options and 31 difficult routes, catering to cyclists looking for a challenge. For example, the Castel di Tora Bridge – View of Castel di Tora loop from Castel di Tora is a moderate route, while the Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve — loop tour is considered difficult.

Are there any circular touring cycling routes around Ascrea?

Yes, many touring cycling routes around Ascrea are loops. For instance, the popular Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve — loop tour and the challenging Licenza – Orvinio loop from Pozzaglia Sabina are both circular, allowing you to start and end in the same location.

What kind of landscapes can I expect to see on touring cycling routes in Ascrea?

Touring cycling routes in Ascrea offer stunning and varied landscapes. You'll experience breathtaking views over the Turano Valley and the artificial Lake Turano, cycle through the woods of the Monte Navegna e Monte Cervia Nature Reserve, and traverse the slopes of Mount Navegna and Mount Filone. The area is also known for its ancient chestnut groves and the dramatic Obito Gorge.

What are some notable attractions or landmarks along the touring cycling routes?

Along the touring cycling routes, you can discover several interesting landmarks. Highlights include the Salto Dam, the historic San Rocco Chapel at Lake Turano, and the picturesque village of Castel di Tora. Don't miss the panoramic View of Lake Turano and Lake Salto from Monte Navegna for expansive vistas.

What do other touring cyclists enjoy most about cycling in Ascrea?

The touring cycling routes in Ascrea are highly rated by the komoot community, with an average score of 5.0 stars from over 40 reviews. Cyclists often praise the stunning lake views, the challenging mountain slopes, and the immersive experience of cycling through dense forests within the Monte Navegna e Monte Cervia Nature Reserve.

Are there any routes that offer views of Lake Turano?

Absolutely. Many routes provide spectacular views of Lake Turano. The Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve — loop tour is specifically designed to showcase the lake and its surrounding nature reserve. You can also find scenic views of the lake from the View of Lake Turano and Lake Salto from Monte Navegna.

What is the best time of year to go touring cycling in Ascrea?

The region's diverse terrain, including lake perimeters and mountain slopes, makes spring and autumn ideal for touring cycling in Ascrea. The weather is generally milder, and the natural scenery, from blooming wildflowers to vibrant autumn foliage, is at its most beautiful. Summer can also be pleasant, especially around the lake, but be prepared for warmer temperatures.

Are there any family-friendly touring cycling options in Ascrea?

While many routes in Ascrea are rated moderate to difficult, the general mention of cycling around the perimeter of Lake Turano suggests potential for more leisurely rides. For specific family-friendly touring routes, it's best to check individual route details on komoot for distance and elevation to ensure they match your family's ability.

Can I find cafes or places to stop for refreshments along the routes?

Ascrea itself is a charming historic village, and other settlements like Castel di Tora around Lake Turano offer opportunities for refreshments. While specific cafes on routes are not detailed, planning your ride to pass through these villages will allow for stops to enjoy local cuisine and culture.

How long do touring cycling routes in Ascrea typically take?

The duration of touring cycling routes in Ascrea varies significantly based on distance and difficulty. For example, the Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve — loop tour (19.1 miles) takes approximately 3 hours, while the longer Posticciola Dam – View of Castel di Tora loop from Colle di Tora (41.1 miles) can take around 4 hours 15 minutes.

Is public transport available to reach the cycling routes in Ascrea?

Ascrea is a village in the province of Rieti, approximately 83 kilometers from Rome. While specific public transport links directly to cycling route starting points are not detailed, it's advisable to check local bus schedules or consider driving to the area, especially if you're bringing your own touring bicycle.

Are there opportunities for dog-friendly cycling in Ascrea?

The Monte Navegna e Monte Cervia Nature Reserve, which embraces Ascrea, is known for its pristine forests and diverse landscapes. While specific dog-friendly cycling regulations should always be verified locally, the natural environment generally offers opportunities for outdoor activities with dogs, provided they are kept under control and local rules are respected.

Most popular routes around Ascrea

Hiking around Ascrea

Most popular attractions around Ascrea

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Montopoli Di SabinaPoggio MirtetoColle della ForestaBelmonte In SabinaFara In SabinaVarco SabinoMompeoMarcetelliPaganico SabinoPozzaglia SabinaLongone SabinoCantaliceCastelnuovo Di FarfaBorgo VelinoRocca SinibaldaCasaprotaColli Sul VelinoRiserva Naturale M. Navegna E M. CerviaCastel Sant'AngeloPoggio CatinoAmatriceLabroMorro ReatinoTuraniaPetrella SaltoMagliano SabinaPostaTorricella In SabinaPescorocchianoCollevecchioPoggio BustoneMonteleone SabinoToffiaCollalto SabinoNespoloStimiglianoLeonessaForanoTaranoLago del TuranoPoggio San LorenzoLago del SaltoCollegioveRivodutriNature Reserve dei Laghi Lungo e RipasottileSalisanoFrasso SabinoMontenero SabinoCastel Di ToraScandrigliaPoggio NativoCottanelloAntrodocoPoggio MoianoConcervianoBorbonaMiciglianoColle Di ToraCittarealeMonte San Giovanni In SabinaVaconeAccumoliTorri In SabinaFiamignanoLago di Ripa SottileBorgoroseGreccioContiglianoLake LungoMonte Tancia E Monte PizzutoCasperiaMonte Degli Elci E Monte GrottoneConfigniMontasolaCantalupo In SabinaOrvinioCittaducaleLake RascinoRiserva Naturale Regionale Montagne Della DuchessaSelciRoccanticaMontebuonoLake Scandarello

Nearby adventure guides

Things to Do around Castel Di Tora

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy