4.6
(274)
1,349
riders
78
rides
Mountain biking around Mozzagrogna offers a diverse landscape characterized by its Adriatic coastline, rolling hills, and natural reserves. The region features a mix of coastal paths, often passing by traditional "trabocchi" fishing structures, and inland routes with moderate elevation changes. Riders can expect trails that traverse natural areas, providing varied terrain for mountain biking.
Last updated: October 8, 2026
2.0
(2)
2
riders
46.0km
02:59
670m
670m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.5
(6)
28
riders
37.5km
03:07
740m
740m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(3)
15
riders
46.9km
03:33
640m
640m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.5
(2)
10
riders
60.7km
04:18
1,200m
1,200m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.7
(6)
12
riders
86.9km
06:24
950m
950m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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Beautiful and really interesting
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Via Verde dei Trabocchi – Cycling on the most beautiful balcony of the Adriatic Sea. If there is one cycle path you must ride in your life, it is the Via Verde dei Trabocchi. This breathtaking cycle path, over 50 kilometers long, is built on a spectacular route of a former railway line, right along the rugged coast of the Italian region of Abruzzo. Because the route is never steep and is completely car-free, it is pure, carefree enjoyment for every type of cyclist. You are literally cycling a stone's throw from the lapping water. Historical, cool railway tunnels, hidden pebble coves (calette), and idyllic little harbors alternate at a dizzying pace. The absolute main characters along the route are the iconic trabocchi: monumental, centuries-old wooden fishing platforms on stilts that float like giant spiders above the turquoise sea. Formerly a clever invention of local fishermen, today they are the most unique seafood restaurants you will ever see.
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Abbazia di San Giovanni in Venere – The divine balcony of Abruzzo. Resolutely hit the brakes and swap the coastline for a short, sporty climb up the hill for a moment. Atop the Promontorio di Venere awaits one of Italy's most magical and spiritual places. The Abbey of San Giovanni in Venere. This impressive 12th-century abbey was built on the foundations of an ancient Roman temple dedicated to the goddess of love, Venus. Surrounded by ancient olive groves, this place exudes a serene tranquility that contrasts beautifully with the lively beaches below. Why is this an absolute top highlight? The ultimate Belvedere! Next to the abbey is a beautiful viewing platform. From this 'balcony', you get a bird's-eye view of the perfect crescent bay of the Golfo di Venere and see the trabocchi like little wooden spiders in the turquoise sea. The hidden cloister garden: step inside for free and wander through the idyllic cloister (chiostro). The inner courtyard full of flowers and the graceful arched windows offer welcome coolness on a warm summer day. The mysterious crypt: descend the stairs beneath the altar. In the crypt, you can admire beautiful, well-preserved 13th-century frescoes. Komoot tip: the climb from the Via Verde in Fossacesia Marina to the abbey is short but steep. With an e-bike, you'll be there in no time, but even on your own power, this panorama is worth every drop of sweat. An unforgettable cultural and photo stop!
2
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Abbey of San Giovanni in Venere – The divine balcony of Abruzzo. Resolutely hit the brakes and swap the coastline for a short, sporty climb up the hill for a moment. Atop the Promontorio di Venere awaits one of Italy's most magical and spiritual places. The Abbey of San Giovanni in Venere. This impressive 12th-century abbey was built on the foundations of an ancient Roman temple dedicated to the goddess of love, Venus. Surrounded by ancient olive groves, this place exudes a serene tranquility that contrasts beautifully with the lively beaches below. Why is this an absolute top highlight? The ultimate Belvedere! Next to the abbey is a beautiful viewing platform. From this 'balcony', you look down in bird's-eye view on the perfect crescent bay of the Golfo di Venere and see the trabocchi like small wooden spiders lying in the turquoise sea. The hidden monastery garden: step inside for free and wander through the idyllic cloister (chiostro). The inner courtyard full of flowers and the graceful arched windows offer welcome coolness on a warm summer day. The mysterious crypt: descend the stairs under the altar. In the crypt, you can admire beautiful, well-preserved 13th-century frescoes. Komoot tip: the climb from the Via Verde in Fossacesia Marina to the abbey is short but steep. With an e-bike, you'll be there in no time, but even under your own power, this panorama is truly worth every drop of sweat. An unforgettable cultural and photo stop!
3
0
Abbazia di San Giovanni in Venere – The divine balcony of Abruzzo. Brake resolutely here and swap the coastline for a short, sporty climb up the hill. Atop the Promontorio di Venere awaits one of Italy's most magical and spiritual places. The Abbey of San Giovanni in Venere. This impressive 12th-century abbey was built on the foundations of an ancient Roman temple dedicated to the goddess of love, Venus. Surrounded by ancient olive groves, this place exudes a serene tranquility that contrasts beautifully with the lively beaches below. Why is this an absolute top highlight? The Ultimate Belvedere! Near the abbey is a beautiful viewing platform. From this 'balcony', you look down from a bird's-eye view onto the perfect crescent bay of the Golfo di Venere and see the trabocchi like small wooden spiders in the turquoise sea. The hidden cloister garden: step inside for free and wander through the idyllic cloister (chiostro). The inner courtyard full of flowers and the graceful arched windows offer welcome coolness on a warm summer day. The mysterious crypt: descend the stairs under the altar. In the crypt, you can admire beautiful, well-preserved 13th-century frescoes. Komoot tip: the climb from the Via Verde in Fossacesia Marina to the abbey is short but steep. With an e-bike, you'll be there in no time, but even on your own power, this panorama is truly worth every drop of sweat. An unforgettable cultural and photo stop!
2
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Castello Aragonese – Historic viewpoint above the Adriatic Sea The Castello Aragonese is the impressive northern starting point of the Costa dei Trabocchi. This 15th-century fortress stands high on a steep cliff and offers you a magnificent view over the Adriatic Sea, the port of Ortona, and the coastline of the Via Verde dei Trabocchi. The massive round towers and thick fortress walls are reminiscent of a turbulent past. The castle withstood heavy fighting during World War II, after which part of the complex was lost. As if that were not enough, in 1946, a landslide caused almost half of the fortress to disappear into the sea. Today, it is one of the most beautiful viewpoints in Ortona and an ideal stop during your cycling or hiking tour. The castle ruins and inner courtyard are freely accessible. A short, steep climb awaits from the port, but it is amply rewarded with beautiful panoramas. Around the castle, you will also find cozy terraces and shady benches to catch your breath.
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Directly along the busy Via Verde della Costa dei Trabocchi lies a hidden cultural treasure that most cyclists simply whiz past: the Area Archeologica di Murata Bassa (Lungomare di Gualdo). Although the Roman remains are sometimes a bit overgrown, this is the ideal place to put your bike aside and take a break. Why you'll want to dismount here: coolness in the shade. The small, covered archaeological building offers a delightful, shady refuge from the burning afternoon sun. Perfect for catching your breath and having a drink with the thought that 2000 years of history lie beneath your feet. At this exact spot, archaeologists uncovered the foundations of a luxurious Roman coastal villa from the 1st century BC, which was later converted into a small factory with a large oven for terracotta oil lamps. The large information board on site tells you the whole story in Italian and English. Unique photo spot to capture a beautiful memory. From the elevation at the excavations, you have a beautiful, slightly higher view over the coastline and the trabocchi below. In summary: this highlight is a quiet, shady mini-break full of history, just before or after the hustle and bustle around the tunnels of Marina di San Vito!
4
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Flat and car-free: The route is laid out on a former railway line directly on the Adriatic Sea. It is fully asphalted, flat, and 100% car-free, making it perfect for any type of cyclist (from road cyclists to families).Unique setting: You cycle right past the iconic trabocchi: wooden, spider-like fishing platforms that hover over the waves. At many of these platforms, you can stop nowadays for a unique lunch or dinner with fresh fish.
6
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There are over 75 mountain bike trails in the Mozzagrogna area. These routes offer a diverse range of experiences, from coastal paths to inland routes with varied elevations.
Yes, Mozzagrogna offers a good selection of easier trails. There are 13 routes classified as 'easy', making them suitable for beginners or families looking for a less strenuous ride. These often feature gentler terrain and shorter distances.
The terrain around Mozzagrogna is quite varied. You'll find coastal paths, often passing by traditional 'trabocchi' fishing structures, as well as rolling hills inland. Many routes traverse natural areas, providing a mix of surfaces and moderate elevation changes.
Yes, for those seeking longer rides, trails like the Toboga Viewpoint – Punta Aderci Nature Trail loop from Mozzagrogna cover approximately 41.8 miles (67.3 km). There are 12 routes classified as 'difficult' for advanced riders looking for a challenge.
Many trails offer scenic views, particularly along the Adriatic coastline. You can encounter traditional 'trabocchi' fishing structures. Notable attractions nearby include the Trabocco Punta Torre, the Trabocco Spezzacatene, and the Costa dei Trabocchi Cycle Path itself. The Toboga Viewpoint – Punta Aderci Nature Trail loop from Mozzagrogna specifically highlights a viewpoint.
Yes, many of the mountain bike trails around Mozzagrogna are designed as loops, allowing you to start and finish at the same point. Examples include the Costa dei Trabocchi Loop from Lanciano and the Trabocco with turtle sculpture – Trabocco Pesce Palombo loop from Mozzagrogna.
The coastal climate of Mozzagrogna generally allows for mountain biking for much of the year. Spring and autumn offer pleasant temperatures, while summer can be warm, especially on exposed coastal sections. Winter rides are often possible, though some trails might be affected by rain.
The mountain bike routes in Mozzagrogna are highly rated by the komoot community, with an average score of 4.6 stars from over 260 reviews. Riders often praise the varied terrain, scenic coastal views, and the mix of natural areas and traditional structures like the 'trabocchi'.
Yes, some routes offer glimpses of the region's history and culture. For instance, the Gualdo Archaeological Site – Fonte del Borgo loop from Lanciano passes by an archaeological site. Additionally, the presence of 'trabocchi' fishing structures along coastal trails offers a unique cultural element.
While specific public transport links directly to trailheads can vary, Mozzagrogna and nearby towns are generally served by local bus routes. It's advisable to check local transport schedules to plan your approach to the starting points of the trails.
Given the varied terrain and coastal exposure, it's recommended to wear appropriate cycling gear, including a helmet, padded shorts, and layers that can be adjusted for temperature changes. Sun protection is crucial for coastal rides, and sturdy shoes are essential for any off-road sections.


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