4.8
(45)
452
riders
25
rides
Touring cycling around Paganico Sabino offers routes through a landscape characterized by the Monti Navegna e Cervia Nature Reserve, featuring Lake Turano and the Velino River. The terrain includes a mix of lakeside paths, river valleys, and rolling hills, providing varied cycling experiences. This region is known for its natural beauty and offers opportunities to explore both open countryside and forested areas.
Last updated: July 5, 2026
5.0
(3)
28
riders
30.8km
03:03
1,020m
1,020m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(3)
43
riders
64.2km
04:17
980m
980m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
30
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
riders
26.0km
02:35
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
53.2km
04:11
960m
960m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful road. No need to carry the bike by hand anymore as a gap has been created in the landslide. The steeper sections are paved.
1
0
Not drinkable but very fresh, great for cooling off. A little further on you will find a drinking fountain.
0
0
Very fresh water with a truly clean taste.
0
0
Montorio in Valle is a hamlet of Pozzaglia Sabino, built in a dominant position over the Turano valley. Its parish church of S. Stefano Promartire, from the 14th century, has a beautiful travertine entrance portal with a lunette from the 15th century. It is located along the path of San Benedetto by bike.
4
0
A very short detour from the bike route of the Cammino di San Benedetto takes us to this beautiful village. Magnificently maintained by the inhabitants, it offers fascinating views and is adorned with paintings. It is a true open-air museum spread out.
4
0
Road of the cycling route of the Way of St. Benedict
3
0
Duomo di Santa Maria Assunta, Rieti The Cathedral of Saint Mary, Mother of God The Cathedral of Rieti, dedicated to Santa Maria Madre di Dio and commonly known as the Cathedral of the Assumption of the Virgin Mary, was rebuilt on the foundations of the early Christian basilica, documented since the fifth century, between 1109 and 1225. The lower basilica, consecrated in 1157 and striking for its sober and composed forms, is divided into nine naves supported by columns made from the rubble of ancient Roman buildings, among which stands out a milestone of the consular salaria. The upper basilica, in which the architectural lines of the Romanesque plan have remained intact, demonstrates the radical changes resulting from the adaptation of liturgical norms and the change in tastes and styles. Of particular value is the decoration of the main portal, which interprets the motif of acanthus spirals, with clear classical assonance, reinterpreted in the Christian iconography of the Tree of Life. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/la-cattedrale-di-s-maria-madre-di-dio/
14
0
While Paganico Sabino offers a variety of touring cycling experiences, the routes tend to be more challenging. Out of 18 available routes, 16 are rated as difficult and 2 as moderate. There are currently no routes specifically categorized as easy. Cyclists should be prepared for varied terrain and elevation changes.
The touring cycling routes in Paganico Sabino traverse a diverse landscape. You can expect a mix of lakeside paths, river valleys, and rolling hills within the Monti Navegna e Cervia Nature Reserve. Routes often feature significant elevation changes; for example, the Gravel on Lake Turano loop includes over 1000 meters of ascent.
Yes, many of the touring cycling routes around Paganico Sabino are designed as loops, offering convenient starting and ending points. Examples include the popular Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve — loop tour and the Roman Bridge over the Velino River – Posticciola Dam loop from Colle di Tora.
The region around Paganico Sabino, being in central Italy, generally offers pleasant cycling conditions from spring through autumn. Spring (April-May) and early autumn (September-October) are often ideal, with milder temperatures and beautiful scenery. Summers can be warm, especially in July and August, so early morning rides are recommended during these months.
Given that most routes in Paganico Sabino are rated moderate to difficult, options specifically designed for young families might be limited. However, the Castel di Tora Bridge – View of Castel di Tora loop from Castel di Tora is a moderate 25.9 km route with less elevation gain compared to others, which might be more suitable for families with older, experienced children.
The routes often pass by significant natural and historical points of interest. You can encounter landmarks such as the Salto Dam, the picturesque San Rocco Chapel at Lake Turano, and the Posticciola Dam. The charming village of Castel di Tora on Lake Turano is also a notable stop.
The region is characterized by its beautiful lakes, particularly Lake Turano and Lake Salto. While specific designated wild swimming spots directly adjacent to cycling paths are not always marked, the presence of these lakes suggests opportunities for a refreshing dip, especially during warmer months. Always check local regulations and safety guidelines before swimming.
The komoot community highly rates the touring cycling in Paganico Sabino, with an average score of 5.0 stars from over 40 reviews. Cyclists frequently praise the stunning natural beauty of the Monti Navegna e Cervia Nature Reserve, the scenic views of Lake Turano, and the varied terrain that offers a rewarding challenge.
Access to Paganico Sabino and its surrounding areas by public transport can be limited, as is common in more rural Italian regions. While there might be local bus services connecting some villages, bringing your bike on these services can be challenging. It's generally recommended to travel by car to reach the starting points of most touring cycling routes in the area.
Many of the touring cycling routes pass through or near small villages and towns, such as Castel di Tora or Colle di Tora, where you can typically find local cafes, bars, or trattorias for refreshments and meals. It's always a good idea to carry sufficient water and snacks, especially on longer or more remote sections of the routes.
Parking is generally available in the villages and towns that serve as common starting points for routes, such as Colle di Tora, Castel di Tora, or Pozzaglia Sabina. Look for designated parking areas or street parking where permitted. It's advisable to check specific starting points for parking availability before your trip.
Experienced cyclists looking for a significant challenge will find several options. The Licenza – Orvinio loop from Pozzaglia Sabina is a difficult 64.2 km route with considerable elevation, traversing varied terrain and connecting small towns. Another demanding option is the Posticciola Dam – View of Castel di Tora loop from Colle di Tora, which covers 66.2 km.


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