4.8
(30)
753
riders
53
rides
Touring cycling around Turania offers diverse routes through the picturesque Turano Valley, situated in Italy's Rieti Province. The region's geographical location on the border of Lazio and Abruzzo contributes to its varied terrain, characterized by wooded hills, the tranquil Lake Turano, and the Monti Navegna e Cervia Nature Reserve. Cyclists can expect an undulating profile with routes traversing ancient olive groves and passing through medieval villages.
Last updated: July 5, 2026
5.0
(2)
49
riders
54.5km
03:12
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
43
riders
64.2km
04:17
980m
980m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
13
riders
113km
07:20
1,450m
1,450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
riders
86.4km
05:53
1,170m
1,170m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
riders
82.4km
06:08
1,850m
1,850m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Very beautiful country, full of murals
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Montorio in Valle is a hamlet of Pozzaglia Sabino, built in a dominant position over the Turano valley. Its parish church of S. Stefano Promartire, from the 14th century, has a beautiful travertine entrance portal with a lunette from the 15th century. It is located along the path of San Benedetto by bike.
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Road of the cycling route of the Way of St. Benedict
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San ROCCO was chosen as the patron saint for this church and the corresponding parish. Saint Roch was born in the middle of the 14th century in Montpellier, France. He is popularly regarded as the "plague saint" - alongside Saint Sebastian. A characteristic feature of Roch's depiction in paintings and as a statue is that he is usually pointing to a plague boil on his leg; a dog can also often be seen at his feet, because according to legend, when he was caring for plague victims, he himself became ill and withdrew into solitude, and the dog provided him with bread every day. The memorial day of San Rocco in the calendar of saints is August 16th.
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The starting point is also a good place to park
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Going down via Roma you reach the Velino bridge, known however by the same name as the one demolished in the thirties and placed, a little below, on the river bed: Roman bridge.
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There are over 40 touring cycling routes around Turania, offering a wide range of options for exploring the picturesque Turano Valley and its surroundings. These routes traverse diverse terrain, from the tranquil shores of Lake Turano to the challenging mountainous profiles of the Monti Navegna e Cervia Nature Reserve.
Touring cycling routes in Turania primarily feature moderate to difficult terrain. While there are a few moderate paths, the majority of the 42 available routes are classified as difficult, often involving significant elevation gains through wooded hills and open areas. Cyclists should be prepared for an undulating profile characteristic of the region.
Yes, many touring cycling routes in Turania are designed as loops, allowing you to start and end in the same location. For example, the Ascrea Viewpoint – Obito Gorge loop from Carsoli is a challenging 55 km route that offers stunning vistas and a full circular experience.
The touring cycling routes around Turania are rich in natural beauty. You'll encounter the serene waters of Lake Turano, traverse ancient olive groves, and ride through lush chestnut groves. The region is also home to the Monti Navegna e Cervia Nature Reserve, offering pristine environments. Keep an eye out for captivating water landscapes, including the Rioscuro Stream Waterfalls and the Vallocchie Waterfall.
Absolutely. The routes often pass through charming medieval villages, adding a cultural dimension to your ride. You can explore places like Castel di Tora, which offers special views of Lake Turano. The region also features historical sites such as the Castel di Tora itself and the ancient Castello di Collalto, dating back to 1350.
The region's climate makes it ideal for touring cycling during spring and autumn when temperatures are milder and the natural scenery is particularly vibrant. While summer offers warm weather, some routes might be more challenging due to heat. Winter cycling is possible but requires appropriate gear for colder conditions.
Yes, many routes offer spectacular viewpoints. The undulating terrain around Lake Turano and within the Monti Navegna e Cervia Nature Reserve provides numerous opportunities for panoramic vistas. Routes like the Ascrea Viewpoint – Obito Gorge loop from Carsoli are specifically named for their scenic outlooks.
The touring cycling routes in Turania are highly rated by the komoot community, with an average score of 5.0 stars from over 20 reviews. Cyclists often praise the serene lake views, the challenging mountainous terrain, and the lush chestnut groves. The blend of natural beauty and historical sites, particularly the medieval villages, is also a frequently highlighted aspect.
For experienced riders seeking a significant challenge, Turania offers several demanding routes. The Murals of Tufo – Colle Civitella Pass loop from Carsoli is a difficult 86 km route with over 1100 meters of elevation gain, providing a substantial test of endurance and skill through varied landscapes.
While specific cafes are not listed for every route, the touring cycling paths often pass through or near charming medieval villages. These villages, such as Castel di Tora, are likely to offer opportunities for refreshments, local eateries, and places to rest, allowing you to refuel and experience local hospitality.
Yes, Turania's diverse landscape and network of routes make it suitable for multi-day touring. You can combine various routes to create longer journeys, exploring different parts of the Turano Valley, the Monti Navegna e Cervia Nature Reserve, and the surrounding historical villages. The region's blend of natural beauty and cultural sites provides ample exploration for an extended trip.
The terrain around Turania is characterized by an undulating profile. You'll encounter a mix of paved roads, often winding through wooded hills and ancient olive groves, as well as some paths that might traverse more open areas. Expect ascents and descents, especially on routes that venture into the mountainous parts of the region.


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