Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
Italy
Lazio
Rome

Riofreddo

The best road cycling routes around Riofreddo

4.4

(34)

2,083

riders

57

rides

Road cycling routes around Riofreddo are set within the Lazio region of Italy, characterized by its proximity to the Apennine foothills and diverse terrain. The area offers varied elevations, providing opportunities for challenging climbs and scenic rides through rural landscapes. Cyclists can experience the Lazio Apennines, including the Monti Lucretili and Monti Simbruini ranges, which form a dramatic backdrop for many routes. This region presents a mix of demanding ascents and tranquil paths, catering to different cycling preferences.

Best road…

Last updated: May 8, 2026

4.7

(3)

454

riders

#1.

Subiaco – Ascent to Monte Livata loop from Roviano

86.7km

05:07

2,090m

2,090m

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Navigate with device

Send to Phone

Save

Hard

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
Sign up for free to see 53 more rides around Riofreddo.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Riofreddo

Hiking around Riofreddo

Cycling around Riofreddo

MTB Trails around Riofreddo

Running Trails around Riofreddo

Gravel biking around Riofreddo

Tips from the Community

Emanuele Capannelli
September 8, 2025, Lago del Turano

Ideal place for cycling

Translated by Google

0

0

Of course, it can also be done easily on a road bike with 28" tires and up.

Translated by Google

0

0

wonderful, suitable for gravel bikes

Translated by Google

0

0

Michele
July 31, 2025, Vallinfreda

Very scenic village in Lazio

Translated by Google

1

0

The plateau is beautiful, but the buildings are much less so, often dilapidated, an example of the building outrage of the seventies.

Translated by Google

3

0

Lago del Salto is a small but successive artificial lake near Rieti whose circumference is about 32 km of asphalted and mostly flat road. A wonderful route to do by bike, even with the family, taking into account both the low car traffic and the good condition of the road surface perfectly passable with MTB, GRAVEL, City Bike, Racing bike etc. and the beautiful naturalistic views of the lake and the mountains. Along the route there are several rest areas where you can rest and eat a sandwich, but there is also a bar with a beautiful view near the dam. Also along the route you will encounter the town of Fiumata, diametrically opposite the dam, and the town of Borgo San Pietro, halfway between Fiumata and the dam, this is the ideal starting point thanks to the large spaces available for parking cars, but above all for the numerous restaurants with a view of the lake, open all year round and offering excellent local dishes, ideal to enjoy especially after a nice ride like this. For those who want to make the undertaking more challenging there is the variant that passes through Varco Sabino and then through the town of Rigatti, the tour is extended by a total of 10 km, testing a truly challenging climb and descent. Definitely worth trying.

Translated by Google

0

0

The river Aniene passes underneath it

Translated by Google

1

0

I continue with the comment: so I was saying, Fiumata is diametrically opposite to the Dam, from this last refreshment point equipped with barxexristora you return to Borgo San Pietro and conclude the tour, refreshing yourself and tasting one of the many dishes of the local cuisine. A beautiful and fun tour, but also challenging if you decide to deviate towards Varco Sabino and then Rigatti before returning to the lakeside, extending the route by about 10 km. 100% recommended

Translated by Google

0

0

Frequently Asked Questions

How many road cycling routes are available around Riofreddo?

There are over 50 road cycling routes around Riofreddo, offering a wide range of options for different skill levels and preferences. This includes 5 easy routes, 20 moderate routes, and 29 difficult routes, ensuring there's something for every cyclist.

What kind of terrain can I expect on road cycling routes near Riofreddo?

The terrain around Riofreddo is diverse, characterized by its proximity to the Apennine foothills. You'll encounter varied elevations, from challenging climbs through the Lazio Apennines, including the Monti Lucretili and Monti Simbruini ranges, to more peaceful rides through expansive rural landscapes. The region offers a mix of demanding ascents and tranquil paths.

Are there any easy road cycling routes suitable for beginners or families in Riofreddo?

Yes, Riofreddo offers 5 easy road cycling routes that are suitable for beginners or those looking for a more relaxed ride. While specific family-friendly routes are not detailed, these easier options generally feature less elevation gain and can be a good starting point.

What are some of the most challenging road cycling routes in the Riofreddo area?

For experienced cyclists seeking a challenge, Riofreddo boasts 29 difficult routes. Notable challenging routes include Subiaco – Ascent to Monte Livata loop from Roviano, which features significant elevation gain, and Altipiani di Arcinazzo – Ascent to Monte Livata loop from Roviano, a longer route with extensive climbing and panoramic views.

What kind of natural attractions can I see along the road cycling routes in Riofreddo?

The region around Riofreddo is rich in natural beauty. You might encounter the clear waters and waterfalls of the Rioscuro Stream Waterfalls, a designated Natural Monument. Cyclists can also enjoy panoramic views across the Apennine mountains and serene rural landscapes, sometimes spotting wild animals like horses.

Are there any historical landmarks or interesting villages to visit while road cycling near Riofreddo?

Yes, the Lazio region is dotted with historical sites and charming villages. While cycling, you might pass through or near places like Cineto Romano or Orvinio. You could also explore historical ruins such as the Morella Ruins or the Ruins of Castel del Lago (Morella), and even see the Massimo Castle of Arsoli.

What do other road cyclists say about the routes in Riofreddo?

The road cycling routes in Riofreddo are highly rated by the komoot community, with an average score of 4.7 stars from over 29 reviews. More than 1,700 road cyclists have used komoot to explore the varied terrain, often praising the challenging climbs, scenic views, and the peaceful, immersive experience of the rural landscapes.

Are there any circular road cycling routes around Riofreddo?

Many of the routes around Riofreddo are designed as loops, offering circular journeys. For example, the Monte Bove Pass – Roccacerro, Velino view loop from Roviano is a popular circular trail that takes you through mountain passes and offers distant views of the Velino.

What is the best time of year for road cycling in Riofreddo?

Given the varied elevations and mountainous terrain, spring and autumn generally offer the most pleasant conditions for road cycling in Riofreddo, with milder temperatures. Summer can be warm, especially on climbs, while winter might present colder conditions at higher altitudes, though specific route conditions vary.

Can I find routes that pass by lakes or other water bodies near Riofreddo?

While Riofreddo itself is not directly on a large lake, the broader Lazio region, where it's located, features picturesque lake circuits around volcanic lakes such as Bracciano and Bolsena. Closer to Riofreddo, you can find natural highlights like the Lagustelli di Percile, which some routes might pass by or be near.

Are there any routes that offer panoramic viewpoints in the Riofreddo area?

Yes, many routes in the Riofreddo area, especially those with significant elevation gain through the Apennine foothills, offer breathtaking panoramic views. For instance, the Altipiani di Arcinazzo – Ascent to Monte Livata loop from Roviano is known for its extensive climbing and panoramic vistas across the mountainous landscape.

Most popular routes around Riofreddo

Traffic-free bike rides around Riofreddo

Most popular attractions around Riofreddo

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

Parco Naturale Regionale dei Monti SimbruiniParco Naturale Regionale dei Monti SimbruiniCervara Di RomaAgostaRocca Santo StefanoAffileParco regionale di VeioCanteranoCamerata NuovaSubiacoParco Valle dell'AnieneMarcellinaCerreto LazialeSant'Angelo RomanoAnticoli CorradoTivoliSic Comprensorio Tolfetano-Cerite-ManziateSic Boschi Mesofili Di AllumiereLadispoliCicilianoNemiRiserva Naturale Regionale MacchiatondaPercileNature Reserve Monte CatilloVicovaroParco dell'InviolataRocca Di BotteGuidonia MontecelioParco Naturale Regionale di Bracciano - MartignanoParco Naturale Regionale di Bracciano - MartignanoRiserva Naturale Statale Del Litorale RomanoLago di NemiVallepietraMontelibrettiCivitavecchiaFrascatiLago di MartignanoMarinoPalestrinaRiserva Naturale Valle Dei CasaliMacchia di Gattaceca e Macchia del BarcoFiumicinoSaracinescoLicenzaSambuciMandelaRoccagiovineCiampinoRocca CanteranoAnguillara SabaziaVelletriRocca PrioraNature Reserve dell'InsugherataAricciaPineto Regional ParkMonterotondoPomeziaCapenaRiserva Naturale Di Monte MarioNature Reserve Nazzano Tevere-FarfaSant'OresteAnzioSan Gregorio Da SassolaMonte Porzio CatoneCerveteriGallicano Nel LazioLake GiulianelloSan CesareoZagaroloAlbano LazialeGrottaferrataRianoSegniCampagnano Di RomaVallinfredaJenneMarano EquoArsoliParco urbano Pineta di Castel FusanoNerolaColleferroRiserva Naturale di Decima MalafedeRignano FlaminioLago di BraccianoSic Valle Di Rio FiumeFonte NuovaGorgaVivaro RomanoSanta MarinellaRiserva Naturale NomentumGenzano Di RomaTolfaSacrofanoRiserva Naturale Provinciale Monte SoratteRiserva Regionale Della Sughereta Di PomeziaParco Regionale Valle del TrejaParco Regionale Valle del TrejaRiserva Naturale Della MarciglianaRovianoLagustelli Di PercileCineto RomanoCanale MonteranoMorlupoFiano RomanoNettunoRiserva Naturale Della Tenuta Dei MassimiBraccianoMacchia Del Comune Di BraccianoMoriconeRiserva Naturale Statale Tenuta di CastelporzianoLanuvioCivitella San PaoloArcinazzo RomanoFormelloPoliGeranoParco Regionale dei Castelli RomaniLake AlbanoRocca Di PapaNature Reserve MonteranoZsc Fiume Mignone (Medio Corso)Macchia GrandeManzianaZsc Macchia Di ManzianaCastelnuovo Di PortoPonzano RomanoBellegraTorrita TiberinaNazzanoMentanaAllumiereArtenaMazzano RomanoValmontoneLarianoMonte CompatriMontelanicoMagliano RomanoMontorio RomanoPalombara SabinaCastel San Pietro RomanoTrevignano RomanoOlevano RomanoCarpineto RomanoCapranica PrenestinaRoiateFaggeta Versante Nord Del SemprevisaGavignanoArdeaCastel GandolfoFilaccianoRocca Di CaveSan Vito RomanoPisonianoParco Regionale Naturale dei Monti LucretiliMonteflavioCasapeCaveColonnaSan Polo Dei CavalieriLabicoCastel MadamaGenazzanoParco Naturale Regionale Appia Antica

Nearby adventure guides

Things to Do around Roviano

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy