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Molise
Isernia

Roccasicura

The best running trails around Roccasicura

4.4

(8)

195

runners

19

runs

Jogging around Roccasicura offers a variety of routes through diverse landscapes, characterized by its hilly terrain and forested areas. The region includes parts of the Montedimezzo Nature Reserve, providing natural beauty and well-maintained trails. Running routes often feature mixed surfaces, from forest paths to roads, with varying elevation profiles. This area is recognized as a UNESCO Biosphere Reserve, highlighting its unique environment.

Best jogging routes around Roccasicura

  • The most popular jogging route is In the Montedimezzo Nature Reserve – loop…

Last updated: October 8, 2026

#1.

In the Montedimezzo Nature Reserve – loop run

7.05km

00:57

210m

210m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

21

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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15

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Roccasicura

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Tips from the Community

Andrea
October 4, 2025, Sterrata panoramica

panoramic dirt road from Miranda towards Pesche

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Lucio Diodati
May 19, 2024, Isernia

It was a flourishing Samnite city, capital of the Italic League and then Roman Municipality.

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The path immersed in the beech forest of the Montedimezzo Reserve arrives here at a crossroads called Pietra Quadra and located at almost 1200 meters above sea level. From here you can continue the Sentiero della Pietra Quadra (S11) or the Sentiero del Confine towards the Sentiero del Faione (S16 and S8).

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The Celano-Foggia tratturo passes over the Sella Colle Mandrone, at an altitude of 1,061 metres, and descends towards San Pietro Avellana. Along the way, it runs alongside the Collemeluccio-Montedimezzo Biosphere Reserve, recognized by UNESCO in 1977. within that area there are silver firs, oaks and beech woods.

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The Montedimezzo reserve is a nature reserve in the municipality of Vastogirardi and is part of the Unesco biosphere reserve of Collemeluccio-Montedimezzo. It houses a forest of centuries-old beech trees and is an ideal place for hiking, picnics and visiting the naturalistic museum and wildlife area.

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Beautiful city, together with Campobasso it is one of the two provinces of Molise. We sadly remember the bombing carried out by the allies during the Second World War which razed a large part of the historic center of the city and caused the death of many citizens.

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This dirt track runs up the slopes of Monte Cimorre and is truly spectacular. The views from here are breathtaking. Along the way you also come across the Chapel of Santa Lucia.

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Marika Abbà
April 3, 2023, Isernia

Isernia is the perfect destination for those who want to discover and enjoy the Apennines. The Fontana Fraterna and the Cathedral of San Pietro Apostolo are two points of interest not to be missed.

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Frequently Asked Questions

How many running routes are available around Roccasicura?

There are 11 dedicated running routes around Roccasicura, offering a range of options for different fitness levels and preferences. These routes are highly rated by the komoot community, with an average score of 4.8 stars.

Are there easy jogging routes for beginners in Roccasicura?

Yes, Roccasicura offers some routes suitable for beginners. While many routes are moderate, there is at least 1 easy route available. The region's terrain often includes rolling hills, so even easier paths might have gentle ascents.

Can I find circular running routes in the Roccasicura area?

Absolutely. Many of the running routes around Roccasicura are designed as loops, allowing you to start and finish at the same point. For example, the popular In the Montedimezzo Nature Reserve – loop run is a great circular option, as is the Running loop from Isernia.

What are some scenic spots or viewpoints along the running trails?

The region around Roccasicura is rich in natural beauty and offers several scenic spots. Many routes pass through forested areas and offer views of the hilly landscape. For specific viewpoints, consider routes near Miranda, where you might find spots like the Santa Lucia Cross and Viewpoint (Miranda). The In the Montedimezzo Nature Reserve – loop run also provides beautiful natural scenery.

Are the jogging trails around Roccasicura suitable for families?

Many of the trails are suitable for families, especially those looking for a moderate challenge. The varied terrain, including forest paths and quieter roads, can be enjoyable for all. When choosing a route, consider the distance and elevation gain to match your family's fitness level. The Running loop from Isernia, with its minimal elevation, could be a good family-friendly option.

Can I bring my dog on the running trails in Roccasicura?

Generally, dogs are welcome on many outdoor trails in Italy, especially in natural areas like those around Roccasicura. However, it's always advisable to keep your dog on a leash, especially in nature reserves like the Montedimezzo Nature Reserve, and to check local regulations for specific routes or protected areas. Always carry water for your dog and clean up after them.

What is the best time of year to go jogging in Roccasicura?

The spring and autumn months are generally ideal for jogging in Roccasicura. The weather is milder, and the natural landscapes are vibrant with spring blooms or autumn colors. Summer can be quite warm, so early morning or late evening runs are recommended. Winter offers a different experience, with crisp air, but some higher elevation paths might be affected by snow or ice.

Are there any running routes that pass by interesting landmarks or attractions?

Yes, several routes offer glimpses of local history and nature. For instance, some trails might lead you near charming settlements like Carpinone Historic Village or the Historic Village of Fornelli. The In the Montedimezzo Nature Reserve – loop run takes you through a significant natural highlight. For a longer run, the Rifugio Fonte Maiuri loop from Stadio Mario Lancellotta passes by the Fonte Maiuri Hut.

Where can I park when accessing jogging trails near Roccasicura?

Parking availability varies by trailhead. For routes starting near towns like Isernia or Miranda, you can often find public parking in or near the town centers. For trails within natural areas, designated parking spots are usually available at the entrance to parks or reserves. It's always a good idea to check the specific route details on komoot for parking recommendations.

What kind of terrain can I expect on Roccasicura's running routes?

The terrain around Roccasicura is quite varied. You can expect a mix of surfaces, including paved roads, gravel paths, and natural forest trails. The region is characterized by its hilly landscape, so most routes will involve some elevation changes, ranging from gentle inclines to more challenging ascents, particularly on routes like the Running loop from Miranda.

How challenging are the running routes in Roccasicura?

Roccasicura offers a good mix of challenges. You'll find 1 easy route, 6 moderate routes, and 4 difficult routes. This variety ensures that both casual joggers and experienced runners can find suitable trails. The more challenging routes, such as the Rifugio Fonte Maiuri loop from Stadio Mario Lancellotta, feature significant elevation gains.

What do other runners say about the trails in Roccasicura?

The running trails in Roccasicura are highly regarded by the komoot community, boasting an impressive average rating of 4.8 out of 5 stars from 6 reviews. Runners often praise the natural beauty of the area, the varied terrain, and the peaceful atmosphere, especially within areas like the Montedimezzo Nature Reserve.

Are there options for jogging in winter around Roccasicura?

Jogging in winter is possible, but conditions can vary. Lower elevation routes might remain clear, while higher paths could be affected by snow or ice. It's essential to check local weather forecasts and trail conditions before heading out. Dressing in layers and wearing appropriate footwear for potentially slippery surfaces is recommended. The region's natural beauty takes on a different charm in winter.

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