4.3
(101)
1,552
riders
31
rides
Touring cycling around Lauria, located in Italy's Basilicata region, offers a diverse and challenging landscape. The area is characterized by mountainous terrain, extensive forests, and rivers, particularly due to its proximity to the Pollino National Park. Cyclists can expect significant elevation gains, with routes often featuring narrow roads and substantial climbs. A unique feature includes converted sections of the old Calabro-Lucan railway, which now serve as cycle paths through tunnels and over bridges.
Last updated: April 26, 2026
3.3
(4)
39
riders
70.0km
05:09
1,550m
1,550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
47
riders
33.9km
02:29
710m
710m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(2)
40
riders
90.2km
06:35
2,040m
2,040m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
40
riders
37.0km
02:39
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(5)
36
riders
39.2km
02:51
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The old Lauria station is part of the historic Lagonegro-Spezzano Albanese narrow-gauge line, inaugurated in sections between 1915 and 1931 and operating until the 1970s. This branch of the railway crossed the picturesque landscapes of southwestern Basilicata, connecting small villages and navigating challenging terrain with rack railway sections and numerous viaducts.
0
0
The springs of Lake Sirino are an incredible oasis within the Lucanian Appennine Park, absolutely worth seeing!
0
0
One of the tunnels that pass through along the Lagonegro-Rotonda cycle path, a cycle path recovered from the old narrow-gauge Calabro-Lucana railway that was decommissioned at the end of the 1970s.
0
0
Splendid place immersed in the Lucanian Appennine Park Val d'Agri Lagonegrese which offers many possibilities for refreshment and overnight stay in the surrounding facilities.
0
0
The state road, except in the summer, is not excessively busy, obviously you have to be careful, but the view from Sapri to Marina di Maratea is one of the most beautiful that a road open to vehicular traffic can offer!!!!!! Wonderful!!!!!!
0
0
The only toll booth completely restored along the Lagonegro-Rotonda cycle route
0
0
Touring cycling around Lauria is characterized by diverse and challenging landscapes. You'll encounter mountainous terrain with significant elevation gains, often reaching nearly 2,000 meters in a day. Routes frequently feature narrow, sometimes rough roads, but generally with minimal traffic, offering a rewarding experience through extensive forests and rivers within the Pollino National Park.
Yes, a unique feature for touring cyclists in the region is the old Calabro-Lucan railway route, which has been transformed into a magnificent cycle path. This path, stretching for approximately 30 km, weaves through a series of bridges and tunnels, including single-track and even a full 360° spiral tunnel, offering a distinctive and memorable cycling experience. An example of a route utilizing these sections is the Former Lauria station – Sweet bike lane loop from Lauria.
There are over 30 touring cycling routes available around Lauria on komoot. The region primarily offers challenging experiences, with the vast majority of routes rated as difficult, and a few moderate options.
While Lauria itself is inland, a popular nearby option for cyclists is the coastal road between Sapri and Maratea. This route offers panoramic views over the sea from rugged cliffs with gentle slopes and numerous curves, providing a picturesque ride with little traffic. The Seafront of Sapri – Scenic Coastal Road SS18 loop from Lauria is a great way to experience these views.
Many routes offer access to natural beauty and historical sites. You can cycle past Lake Sirino, or explore areas near various summits like Monte Santa Croce and Monte del Papa. The town of Lauria itself, divided into Lauria Superiore and Lauria Inferiore, offers medieval charm and religious landmarks.
Yes, many of the touring cycling routes around Lauria are designed as loops, allowing you to start and end in the same location. For example, the challenging Galleria della Rosa – Former Lauria station loop from Lauria Superiore is a popular circular option covering nearly 70 km with significant elevation changes.
Touring cycling in Lauria is generally considered challenging. The region's mountainous landscape, with towns perched on hilltops, means routes often involve substantial elevation gains. Out of 34 available routes, 31 are rated as difficult, with only 3 moderate options and no easy routes.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 40 reviews. Reviewers often praise the challenging yet rewarding terrain, the stunning natural beauty of the Pollino National Park, and the unique experience of cycling along converted railway paths through tunnels and over bridges.
Absolutely. Routes like the Lake Sirino – Former Lauria station loop from Lauria allow you to experience both. You can enjoy the serene beauty of Lake Sirino and also pass by the historical Former Lauria Station, which is part of the old narrow-gauge railway line, blending natural landscapes with a touch of local history.
Many routes around Lauria delve into the Pollino National Park, offering extensive forests and rivers. For a route that combines the park's natural beauty with a unique cycling experience, consider the Galleria della Rosa – Lake Sirino loop from Lauria, which takes you through varied landscapes and near the picturesque Lake Sirino.


Browse the best Cycling routes in other regions.