4.2
(4)
29
riders
4
rides
Touring cycling around Nocara features routes that navigate a landscape characterized by hills, river valleys, and historical landmarks. The region includes significant water bodies like Lago di Monte Cotugno and various streams, offering diverse scenery for cyclists. Elevation changes are common, with some routes featuring substantial climbs, while others offer more moderate gradients.
Last updated: July 2, 2026
3.0
(1)
1
riders
25.1km
01:45
400m
400m
Embark on a moderate touring cycling adventure around Lago di Monte Cotugno, a 15.6 miles (25.1 km) loop that takes about 1 hour and 45 minutes to complete. You will…
4.5
(2)
6
riders
93.5km
06:41
1,850m
1,850m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
riders
48.7km
04:01
1,240m
1,240m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
riders
20.3km
01:16
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Nocara
Dirt road challenging to travel from Senise towards Chiaromonte but very fun and scenic. Reported by the CAI
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All you need is a bike, the desire to pedal and time to contemplate
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Nova Siri Paese is the historical and cultural center of the two poles of Nova Siri (the other is Nova Siri Marina which is located on the sea). Here there is a wealth of archaeological sites and historical jewels dating back, above all, to Magna Graecia.
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Excellent vantage point given its location.
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The Monte Cotugno dam was built between 1970 and 1982, is located in the territory of the municipality of Senise and is the largest clay dam in Europe.
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Small town perched at 859 meters above sea level It will give you excellent views of the valley below.
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This bridge is located along an old road linking Rocca Imperiale and Canna. The road in question has a surface in bad condition, a little dangerous for the descent, but with hardly any traffic and with very few dogs. The slope is constant around 5% for 7 km.
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There are 6 touring cycling routes documented on komoot for the Nocara area, offering a variety of experiences across its hilly terrain and river valleys.
While many routes in Nocara feature significant elevation changes, there are a couple of moderate options suitable for those looking for a less strenuous ride. The Lago di Monte Cotugno Loop is a moderate 15.6-mile route, and the Castello Svevo – Water fountain loop from Rocca Imperiale is another moderate option at 13.8 miles.
For experienced cyclists seeking a challenge, Nocara offers several difficult routes with substantial climbs. The Nocara viewpoint – Bridge Over the Canna Stream loop from Rocca Imperiale is a difficult 30.8-mile path with over 1200 meters of elevation gain. Other difficult options include the Water fountain loop from Rocca Imperiale and the View of Nova Siri Paese – Castello Svevo loop from Rocca Imperiale.
Yes, all the touring cycling routes around Nocara are designed as circular loops, allowing you to start and finish at the same point. This includes routes like the Lago di Monte Cotugno Loop and the challenging Nocara viewpoint – Bridge Over the Canna Stream loop from Rocca Imperiale.
The routes often pass by historical sites and natural viewpoints. You can expect to see landmarks such as the Rocca Imperiale Castle, enjoy views of the Monte Cotugno Dam, and explore the Nocara Historic Village. Some routes also offer access to areas like the Birdwatching Observatory.
The touring cycling routes in Nocara are highly rated by the komoot community, with an average score of 4.5 stars from over 5 reviews. Cyclists often praise the diverse scenery, which includes lake shores, river valleys, and historical castle views, as well as the variety of options for different ability levels.
Nocara experiences hot, dry summers and mild, wet winters. Spring (April-May) and Autumn (September-October) generally offer the most pleasant temperatures for touring cycling, avoiding the peak summer heat and winter rains. Always check local weather forecasts before heading out.
Given the region's natural landscapes, including river valleys and the Lago di Monte Cotugno, there are opportunities for wildlife spotting. The Access to the Birdwatching Observatory is a specific highlight that suggests good chances for observing local birdlife.
The duration varies significantly depending on the route's length and difficulty. Moderate routes like the Lago di Monte Cotugno Loop can take around 1 hour 45 minutes, while more challenging routes such as the Nocara viewpoint – Bridge Over the Canna Stream loop from Rocca Imperiale may require over 4 hours.
Yes, Nocara's landscape is characterized by significant water bodies. The Lago di Monte Cotugno Loop circles the scenic lake, and the Nocara viewpoint – Bridge Over the Canna Stream loop from Rocca Imperiale crosses the Canna Stream, offering diverse waterside scenery.
While all routes offer unique experiences, for a less-traveled feel, consider exploring the longer, more difficult routes that venture deeper into the hilly terrain. The Water fountain loop from Rocca Imperiale, for instance, offers a challenging ride through varied landscapes away from the most popular spots.


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