4.3
(212)
1,863
riders
273
rides
Touring cycling routes around Supersano traverse the Salento region, characterized by its gentle hills, expansive olive groves, and vineyards. The area features a mix of paved surfaces and ancient sheep tracks, known as tratturi, offering varied terrain for cyclists. Supersano is situated at the foot of the S. Eleuterium hill, providing a green environment with pine forests and natural parks like Serra di Coelimanna. This landscape offers diverse cycling opportunities, from flat routes through agricultural land to paths with moderate elevation changes.
Last updated: June 24, 2026
3.0
(1)
9
riders
48.4km
03:31
310m
310m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
10
riders
37.8km
02:23
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
11
riders
42.8km
02:46
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
5
riders
34.7km
02:03
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Sentiero della Torre del Sasso is one of the most evocative trails on the Salento Adriatic coast, suspended between sky and sea. It runs along the Serra del Mito, offering continuous panoramas of the limestone cliffs and the infinite blue of the Adriatic.
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A cycle/pedestrian path just outside Torre San Giovanni, complete with a walkway and a small wooden lookout point. At the time of writing, it's still being finalized, so the exit onto the drainage canal has yet to be clearly defined. For now, you'll need to climb four low steps with your bike on your shoulder, but it's still accessible and easily navigable. It'll be wonderful to stop and admire the birdlife during migration periods. Highly recommended.
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beautiful and very suggestive route.
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point with a nice view
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In my opinion, one of the most beautiful stretches of coastline in Salento, somewhere between myth and legend, inevitably leaves its mark on the memory of those who travel through these places. We're talking about the Serra del Mito.
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A mural along the perimeter wall in the part behind the Collepasso Castle
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Built on the foundations of an ancient Byzantine defensive tower and remodeled several times starting from the 16th century until the 18th century, the period in which it took on its current form desired by the feudal lord Oronzo Leuzzi. Declared a building of cultural interest since 1987, it deserves to be visited without any doubt.
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Opening of the river that has often sightings of snakes, toads, frogs, kingfishers, herons, egrets
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Supersano and its surrounding area offer a wide variety of touring cycling routes, with over 280 different tours to explore. These routes cater to all skill levels, from easy loops through the countryside to more challenging long-distance rides.
Yes, Supersano has numerous easy touring cycling routes perfect for beginners or families. For instance, the Crypt of the Crucifix – Madonna del Manfio Cave Church loop from Crocefisso della Macchia is an easy 7.5 km trail that takes you through local countryside and historical sites, with minimal elevation gain. The region's gentle hills and ancient sheep tracks often provide accessible terrain.
The touring cycling routes around Supersano feature diverse terrain. You'll encounter a mix of paved surfaces, ancient sheep tracks known as 'tratturi', and paths through expansive olive groves and vineyards. The landscape includes gentle hills, offering routes from flat agricultural lands to paths with moderate elevation changes, particularly around the S. Eleuterium hill and areas like the Serra del Mito.
Many touring cycling routes in Supersano are designed as loops, allowing you to start and end in the same location. Examples include the challenging Torre del Sasso Trail – Madonna dell'Attarico Chapel loop from Ruffano, which is 48.4 km, or the moderate Castello di Ugento – Ducal Palace of Ruffano loop from Ruffano, spanning 37.8 km.
Supersano's cycling routes often pass by significant historical and cultural attractions. You can explore sites like the Baronial Palace of Collepasso, a historical palace built with traditional Lecce stone, or the ancient Serra del Mito, home to the historical Torre del Sasso. The region also boasts a Norman Castle in the historic center of Supersano and the Sanctuary of the Blessed Virgin of Coelimanna with its crypt carved into the rock.
While cycling in Supersano, you'll be immersed in a 'green oasis' characterized by vast olive groves and vineyards, which are considered among Puglia's most beautiful natural features. You can also discover the tranquil Serra di Coelimanna Natural Park, ancient 'tratturi' (sheep tracks) lined with Vallonee oaks and dry stone walls, and pine forests that contribute to the region's rich biodiversity.
Supersano, being part of Puglia, generally offers pleasant cycling conditions for much of the year. Spring and autumn are often ideal, with milder temperatures and lush landscapes. The region's verdant environment, reflected in its name 'healthier than healthy', makes it enjoyable for outdoor pursuits, though summers can be hot.
Yes, experienced touring cyclists will find challenging options in Supersano. The Torre del Sasso Trail – Madonna dell'Attarico Chapel loop from Ruffano is classified as difficult, covering 48.4 km with over 300 meters of elevation gain. Other routes, like the Historic Center of Specchia – Ducal Palace of Ruffano loop from Ruffano, offer significant distances (59.5 km) and elevation changes (over 420 meters).
The touring cycling routes in Supersano are highly regarded by the komoot community, with an average score of 4.38 stars from over 200 reviews. Cyclists often praise the varied terrain, the beauty of the ancient olive groves, and the opportunity to discover historical landmarks and tranquil natural settings.
Absolutely. Many routes connect historical landmarks and ancient villages, allowing for cultural immersion. For example, the Castello di Ugento – Ducal Palace of Ruffano loop from Ruffano takes you through a landscape dotted with ancient villages and olive trees, offering a glimpse into the region's rich heritage.
Yes, the region around Supersano is renowned for its vast olive groves and vineyards, which produce IGT wines. Many touring cycling routes are specifically designed to traverse these enchanting paths, allowing you to cycle through centuries-old olive trees and picturesque vineyards, experiencing one of Puglia's most unique natural features.


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