4.8
(13)
231
riders
10
rides
Mountain biking around Laino Castello offers diverse terrain within the Pollino National Park, characterized by hilly landscapes, dense forests, and the dramatic Lao River Gorges. The region's elevation, including Mount Gada, provides varied routes for cyclists. This area features a mix of natural features and historical sites, making it suitable for different mountain biking experiences.
Last updated: April 26, 2026
4.7
(6)
138
riders
61.3km
06:12
1,690m
1,690m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
17
riders
37.9km
03:33
1,140m
1,140m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Sign up for free
11
riders
20.7km
01:49
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
10
riders
27.8km
01:38
230m
230m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
3
riders
26.5km
02:37
770m
770m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Beautiful alpine pasture. It's not yet possible to stay overnight here. (May 2025)
6
0
Beautiful place where it is possible to cycle in many directions, or do the famous Novacco ring. Best period spring summer but also in autumn if the days are climatically good... I recommend MTB Gravel bikes if you want to go on dirt roads... Good rides.
0
0
Refuge with a few beds and a kitchen, the road leading to the structure is paved.
0
0
Cycle path that goes from Tortora marina to Praia a Mare, all along the beach
0
0
The Tower of Fiuzzi is located on a rock in front of the Dino Island, it was built during the 15th-16th century to defend the area from probable Turkish incursions which represented a serious danger for the citizens of the town of Praia a Mare.
0
0
There is a beautiful cycle path that connects turtledove and Praia a mare along the seafront
0
0
There are 5 mountain bike trails around Laino Castello listed on komoot, offering a range of experiences from easy to difficult. These routes are set within the diverse landscapes of the Pollino National Park.
Mountain biking around Laino Castello is characterized by hilly terrain, lush forests, and the dramatic Lao River Gorges. You'll encounter varied surfaces, from forest paths to more technical sections, with routes offering significant elevation changes, especially towards Mount Gada.
Yes, there is at least one easy mountain bike trail. The Praia a Mare Beach – Fiuzzi Tower loop from Foresta is an easy 27.0 km (16.8 miles) route that leads through coastal areas and forests, often completed in about 1 hour 36 minutes.
Absolutely. The region offers challenging routes for experienced riders. For instance, the Rifugio Campolongo – Piano di Novacco loop from Parcheggio Hotel Regina is a difficult 61.3 km (38.1 miles) trail with extensive views and significant elevation gain. Another difficult option is the Impiso Hill – Piana del Pollino loop from Parcheggio Hotel Regina, spanning 53.0 km (32.9 miles).
Many routes in Laino Castello offer breathtaking natural scenery. The Pollino National Park provides majestic mountains and unspoiled nature. The Lao River Gorges are a prominent natural feature, and routes often pass through lush forests. You can also find highlights like the Mercure Spring or viewpoints like View of Dino Island along some trails.
The area blends nature with history. You can explore the intriguing 'ghost town' of Old Laino Castello, with its ancient ruins and castle remains. The nearby Laino Borgo also retains its 'old-soul character' with traditional architecture. Some routes might pass by landmarks such as the Fiuzzi Tower.
Yes, several routes are designed as loops, allowing you to start and end at the same point. Examples include the Calabria Parks Cycle Route loop from Ex Stazione di Campo Tenese, a moderate 20.7 km (12.8 miles) path, and the Piano di Novacco – Piano Novacco loop from Parcheggio Hotel Regina.
Laino Castello offers options for various skill levels, including easier routes that could be suitable for families. The region's diverse terrain means you can find paths through forests and past agricultural areas that are less demanding. Always check the difficulty grade and distance of a specific route to ensure it matches your family's abilities.
The Pollino National Park, where Laino Castello is located, generally offers a mild climate year-round, making it conducive to outdoor pursuits. Spring and autumn are often ideal for mountain biking, with pleasant temperatures and vibrant natural colors. Summer can also be good, especially at higher elevations, but always check local weather conditions.
While specific cafes directly on every trail might be limited, the Catasta of the Pollino in Campotenese serves as a visitor center and restaurant, providing a convenient hub for cycle tourists. Laino Borgo, the nearby 'lively, modern heart' of the area, also offers amenities.
Many routes, such as the Rifugio Campolongo – Piano di Novacco loop and the Piano di Novacco – Piano Novacco loop, start from 'Parcheggio Hotel Regina', indicating parking availability at or near this location. It's advisable to check the starting point of your chosen route for specific parking information.
The mountain bike routes around Laino Castello are highly rated by the komoot community, with an average score of 4.9 stars from over 10 reviews. More than 200 mountain bikers have used komoot to explore the varied terrain, often praising the diverse landscapes and the blend of nature and history.


Browse the best MTB trails in other regions.